tag:blogger.com,1999:blog-49366229968797999922012-03-03T15:54:17.148+06:30ဘယ္သူေတြ ဘယ္လိုပင္ ႐ွိေစ။ ေနာက္ဆံုးေတာ့ တစ္ေယာက္တည္းသာ မလိုအပ္ဆံုးအရာကို ရင္ဆိုင္ရမွာပါ။အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.comBlogger411100tag:blogger.com,1999:blog-4936622996879799992.post-1671078297702012632012-01-08T14:03:00.002+06:302012-01-11T00:31:59.617+06:30<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: medium none; width: 565px;"> <tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;"> <td style="border: 1pt solid black; color: #cc0000; padding: 0in 5.4pt; width: 1.2in;" valign="top" width="115"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">ပပဥၥတရား(၆)ပါး</span></div></td> <td style="-moz-border-bottom-colors: none; -moz-border-image: none; -moz-border-left-colors: none; -moz-border-right-colors: none; -moz-border-top-colors: none; border-color: black black black -moz-use-text-color; border-style: solid solid solid none; border-width: 1pt 1pt 1pt medium; color: #cc0000; padding: 0in 5.4pt; width: 157.5pt;" valign="top" width="210"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">ပပဥၥတရားတို႔ကို ျဖစ္ေသာ တရားမ်ား</span></div></td> <td style="-moz-border-bottom-colors: none; -moz-border-image: none; -moz-border-left-colors: none; -moz-border-right-colors: none; -moz-border-top-colors: none; border-color: black black black -moz-use-text-color; border-style: solid solid solid none; border-width: 1pt 1pt 1pt medium; color: #cc0000; padding: 0in 5.4pt; width: 2.5in;" valign="top" width="240"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">ပပဥၥတရားတို႔ကို ပယ္ေၾကာင္းတရားမ်ား</span></div></td> </tr><tr style="mso-yfti-irow: 1;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.2in;" valign="top" width="115"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">(၁) ေလာဘ</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">သုဘသညာ</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 2.5in;" valign="top" width="240"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">အသုဘသညာ</span></div></td> </tr><tr style="mso-yfti-irow: 2;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.2in;" valign="top" width="115"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">(၂) ေဒါသ</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">အာဃာတ၀တၳဳ(၁၀)ပါး</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 2.5in;" valign="top" width="240"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">ေမတၱာ</span></div></td> </tr><tr style="mso-yfti-irow: 3;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.2in;" valign="top" width="115"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">(၃) ေမာဟ</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">အာသ၀တရားမ်ား</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 2.5in;" valign="top" width="240"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">ပညာ(၀ိပႆနာပညာ)</span></div></td> </tr><tr style="mso-yfti-irow: 4;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.2in;" valign="top" width="115"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">(၄) တဏွာ</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">ေ၀ဒနာ</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 2.5in;" valign="top" width="240"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">သမထ(ကာယာႏုပႆနာ)</span></div></td> </tr><tr style="mso-yfti-irow: 5;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.2in;" valign="top" width="115"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">(၅) ဒိ႒</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">သညာ</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 2.5in;" valign="top" width="240"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">အနတၱသညာ</span></div></td> </tr><tr style="mso-yfti-irow: 6; mso-yfti-lastrow: yes;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.2in;" valign="top" width="115"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">(၆) မာန</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">၀ိတက္</span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 2.5in;" valign="top" width="240"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt;">အာနာပနႆတိ</span></div></td> </tr></tbody> </table><div class="MsoNormal" style="color: #ccffff;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt; line-height: 115%;"> <span style="font-size: x-small;">မိမိျဖစ္ေပၚသတၱ၀ါတို႔ကို သံသရာ၀ဲၾသဃမွာ ႐ွည္လ်ားစြာ ေမ်ာေနေအာင္ ဆြဲဆန္႔တတ္၊ ခ်ဲ႕ထြင္တတ္ေသာေၾကာင့္</span></span></div><div class="MsoNormal" style="color: #ccffff;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: x-small; line-height: 115%;"> ေလာဘစေသာတရား(၆)ပါးကို ပပဥၥဟု ေခၚသည္။</span></div><div class="MsoNormal" style="color: #ccffff;"><span style="font-size: small;"><br /></span></div><div class="MsoNormal" style="color: #ccffff;"></div><div class="MsoNormal"><span style="font-size: small;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;;">(၁)႐ုပ္၊နာမ္ဓမၼသခၤ ါရေတြကို သာယာဖြယ္ဟု မွတ္ထင္ေသာ သုဘသညာ မိမိသႏ ၱာန္မွာ ျဖစ္ေပၚခဲ့ေသာ ေလာဘတရားက၀င္ေရာက္လာၿပီး မိမိသံသရာကို ႐ွည္လ်ားေအာင္ ဆြဲဆန္႔၊ ခ်ဲ႕ထြင္ပါေတာ့သည္။ ႐ုပ္၊နာမ္ဓမၼသခၤ ါရေတြဟာ သာယာဖြယ္မဟုတ္ဟု သိျမင္ေသာ အသုဘသညာကို ပြားမ်ားၿပီး ထုိေလာဘပပဥၥတရားကို&nbsp; ပယ္ရပါသည္။ </span></span></div><span style="font-size: small;"></span><br /><div class="MsoNormal"><span style="font-size: small;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (၂)ရန္ၿငွိဳးဖြဲ႔စရာအေၾကာင္းတရားေတြျဖစ္ေပၚ ၾကံဳႀကိဳက္ခဲ့ေသာ္ ေဒါသတရားက မိမိသံသရာကို ႐ွည္လ်ားေအာင္ ဆြဲဆန္႔၊ ခ်ဲ႕ထြင္ပါေတာ့သည္။ေမတၱာဘာ၀နာကို ပြားမ်ားၿပီး ထိုေဒါသပပဥၥတရားကို ပယ္ရပါသည္။</span></span></div><span style="font-size: small;"></span><br /><div class="MsoNormal"><span style="font-size: small;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (၃)ကာမာသ၀စေသာအာသေ၀ါတရားမ်ား ျဖစ္ေပၚလာခဲ့ေသာ္ေမာဟတရားက မိမိသံသရာကို ႐ွည္လ်ားေအာင္ ဆြဲဆန္႔၊ ခ်ဲ႕ထြင္ပါေတာ့သည္။ ႐ုပ္နာမ္တို႔ကိုအနိစၥ၊ ဒုကၡ၊ အနတၱဟု သိျမင္ေသာ ၀ိပႆနာဘာ၀နာကို ပြားမ်ားၿပီး ထိုေမာဟပပဥၥတရားကို ပယ္ရပါသည္။</span></span></div><span style="font-size: small;"></span><br /><div class="MsoNormal"><span style="font-size: small;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (၄)ေကာင္းမြန္ေသာ အာ႐ံုတို႔ႏွင့္ ပတ္သက္ၿပီးခံစားမႈေ၀ဒနာ ျဖစ္ခဲ့ေသာ္ တဏွာတရားက မိမိသံသရာကို ႐ွည္လ်ားေအာင္ ဆြဲဆန္႔၊ ခ်ဲ႕ထြင္ပါေတာ့သည္။ကာယႏုပႆနာအစျဖာေသာ သမထဘာ၀နာကို ပြားမ်ားၿပီး ထိုတဏွာပပဥၥတရားကို ပယ္ရပါသည္။</span></span></div><span style="font-size: small;"></span><br /><div class="MsoNormal"><span style="font-size: small;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (၅)အမ်ိဳးမ်ိဳးေသာ အာ႐ံုတို႔ႏွင့္ ပတ္သက္ၿပီးမွတ္သားမႈသညာ ျဖစ္ခဲ့ေသာ္ မိစ ၦာဒိ႒ိတရားက မိမိသံသရာကို ႐ွည္လ်ားေအာင္ ဆြဲဆန္႔၊ ခ်ဲ႕ထြင္ပါေတာ့သည္။႐ုပ္နာမ္တရားေတြဟာကိုယ့္အလိုက် မျဖစ္၊အႏွစ္သာရမ႐ွိဟုသိျမင္ေသာ အနတၱဘာ၀နာကို ပြားမ်ားၿပီး ထိုမိစ ၦာဒိ႒ိပပဥၥတရားကိုပယ္ရပါသည္။</span></span></div><span style="font-size: small;"></span><br /><div class="MsoNormal"><span style="font-size: small;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (၆)အာ႐ံုးမ်ိဳးစံုႏွင့္ ပတ္သက္ၿပီး ၾကံစည္စဥ္းစားေတြးေခၚမႈ၀ိတက္ေတြ မ်ားျပားစြာ ျဖစ္ေပၚေနေသာ္ မာနတရားက မိမိသံသရာကို ႐ွည္လ်ားေအာင္ ဆြဲဆန္႔၊ခ်ဲ႕ထြင္ပါေတာ့သည္။&nbsp; မိမိရဲ႕ ၀င္ေလ၊ ထြက္ေလကုိသိ၊ သိ ေပးျခင္းဟုဆိုေသာ အာနာပါနႆတိဘာ၀နာကို ပြားမ်ားၿပီး ထုိမာနပပဥၥတရားကို ပယ္ရပါသည္။</span></span></div><div class="MsoNormal" style="color: #ccffff;"><br /></div><div class="MsoNormal"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt; line-height: 115%;">က်မ္းကိုး။ ။ ဥဒါန္းအ႒ကထာ၊၃၃၈</span></div><div class="MsoNormal"><br /></div><div class="MsoNormal" style="color: #33cc00;"><span style="font-size: 100%;"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt; line-height: 115%;">အ႐ွင္၀ိသုတ-ေရနီ</span></span></div><div class="MsoNormal"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 10pt; line-height: 115%;">8.1.2012 တနဂၤေႏြ<br /> </span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-167107829770201263?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-27083089941724998532012-01-08T00:46:00.002+06:302012-01-08T08:22:05.844+06:30<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-US</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true" DefSemiHidden="true" DefQFormat="false" DefPriority="99" LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" Priority="39" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" Name="toc 9"/> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/> <w:LsdException Locked="false" Priority="10" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Title"/> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/> <w:LsdException Locked="false" Priority="11" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" Priority="22" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" Priority="59" SemiHidden="false" UnhideWhenUsed="false" Name="Table Grid"/> <w:LsdException Locked="false" UnhideWhenUsed="false" 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SemiHidden="false" UnhideWhenUsed="false" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false" UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/> <w:LsdException Locked="false" Priority="34" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false" UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false" UnhideWhenUsed="false" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false" UnhideWhenUsed="false" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false" UnhideWhenUsed="false" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false" UnhideWhenUsed="false" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false" UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false" UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false" UnhideWhenUsed="false" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false" UnhideWhenUsed="false" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false" UnhideWhenUsed="false" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false" UnhideWhenUsed="false" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/> <w:LsdException 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SemiHidden="false" UnhideWhenUsed="false" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false" UnhideWhenUsed="false" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false" UnhideWhenUsed="false" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false" UnhideWhenUsed="false" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false" UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false" UnhideWhenUsed="false" 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mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}table.MsoTableGrid {mso-style-name:"Table Grid"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-priority:59; mso-style-unhide:no; border:solid black 1.0pt; mso-border-themecolor:text1; mso-border-alt:solid black .5pt; mso-border-themecolor:text1; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-border-insideh:.5pt solid black; mso-border-insideh-themecolor:text1; mso-border-insidev:.5pt solid black; mso-border-insidev-themecolor:text1; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}</style><![endif]--></div><table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: medium none; margin-left: 6.75pt; margin-right: 6.75pt; width: 606px;"> <tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;"> <td style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁။အ႐ွင္အညာသိေကာ႑ည</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"> </span></div></td> <td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂။အ႐ွင္၀ပၸ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃။အ႐ွင္ဘဒၵိယ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 1;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄။အ႐ွင္မဟာနာမ္</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၅။အ႐ွင္အႆဇိ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၆</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္နာဠက</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 2;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇။အ႐ွင္ယသ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၈။အ႐ွင္၀ိမလ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၉။အ႐ွင္သုဗာဟု</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 3;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၀။အ႐ွင္ပုဏၰဇိ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၁။အ႐ွင္ဂ၀မၸတိ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၂။အ႐ွင္ဥ႐ုေ၀လကႆပ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 4;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၃။အ႐ွင္နဒီကႆပ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၄။အ႐ွင္ဂယာကႆပ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၅။အ႐ွင္သာရိပုၾတာ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 5;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၆။အ႐ွင္မဟာေမာဂၢလာန္</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၇။အ႐ွင္မဟာကႆပ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၈။အ႐ွင္မဟာကစၥည္း</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 6;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၁၉။အ႐ွင္မဟာေကာ႒ိက</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၀။အ႐ွင္မဟာကပၸိန</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၁။အ႐ွင္မဟာစုႏၵ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 7;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၂။အ႐ွင္အႏု႐ုဒၶါ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၃။အ႐ွင္ကခၤ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"> </span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">ါေရ၀တ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: justify;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၄။အ႐ွင္အာနႏၵာ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 8;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၅။အ႐ွင္နႏၵက</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၆။အ႐ွင္ဘဂု</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၂၇</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္နႏၵိယ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 9;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၈။အ႐ွင္ကိမိလ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၂၉။အ႐ွင္ဘဒၵိယ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၀။အ႐ွင္ရာဟုလာ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 10;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၁။အ႐ွင္သီ၀လိ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၂။အ႐ွင္ဥပါလိ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၃။အ႐ွင္ဒဗၺ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 11;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၄။အ႐ွင္ဥပေသန</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၅။အ႐ွင္ခဒိရ၀နိယေရ၀တ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၃၆</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္မႏ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"> </span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">ၱာနိပုတၱပုဏၰ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 12;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၇။အ႐ွင္သုနာပရႏ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"> </span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">ၱကပုဏၰ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၃၈။အ႐ွင္ေသာဏကုဋိကဏၰ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၃၉</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္ေသာဏေကာဠိ၀ိသ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 13;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၀။အ႐ွင္ရာဓ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၁။အ႐ွင္သုဘူတိ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၂။အ႐ွင္အဂၤုလိမာလ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 14;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၃။အ႐ွင္၀ကၠလိ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၄။အ႐ွင္ကာဠဳဒါယီ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၅။အ႐ွင္မဟာဥဒါယီ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 15;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၆။အ႐ွင္ပိလိႏၵ၀စ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"> </span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">ၦ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၇။အ႐ွင္ေသာဘိတ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၈။အ႐ွင္ကုမာရကႆပ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 16;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; tab-stops: right 143.15pt;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၄၉။အ႐ွင္ရ႒ပါလ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-hansi-font-family: Zawgyi-One; mso-themecolor: text1;"><span style="mso-tab-count: 1;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၅၀။အ႐ွင္၀ဂၤ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"> </span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">ီသ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၅၁။အ႐ွင္သဘိယ</span><span style="color: red; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-hansi-font-family: Zawgyi-One;"></span></div></td> </tr><tr style="mso-yfti-irow: 17;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၅၂။အ႐ွင္ေသလ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၅၃</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္ဥပ၀ါဏ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၅၄။အ႐ွင္ေမဃိယ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 18;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၅၅။အ႐ွင္သာဂတ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-hansi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၁။အ႐ွင္ဗာကုလ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၂။အ႐ွင္ကု႑ဓာန</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 19;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၃။အ႐ွင္ဗာဟိယဒါ႐ုစီရိယ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၄။အ႐ွင္ယေသာဇ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၅။အ႐ွင္အဇိတ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 20;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၆။အ႐ွင္တိႆေမေတၱယ်</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၇။အ႐ွင္ပုဏၰက</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၆၈</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္ေမတၱဂု</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 21;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၆၉။အ႐ွင္ေဓာတက</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၇၀</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္ဥပသီ၀</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇၁။အ႐ွင္နႏၵ</span><span style="color: red; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-hansi-font-family: Zawgyi-One;"></span></div></td> </tr><tr style="mso-yfti-irow: 22;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇၂။အ႐ွင္ေဟမက</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇၃။အ႐ွင္ေတာေဒယ်</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇၄။အ႐ွင္ကပၸ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 23;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၇၅</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္ဇတုကဏၰီ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-hansi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇၆။အ႐ွင္ဘျဒာ၀ုဓ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇၇။အ႐ွင္ဥဒယ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr><tr style="mso-yfti-irow: 24; mso-yfti-lastrow: yes;"> <td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.45pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12;">၇၈</span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">။အ႐ွင္ေပါသလ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 148.55pt;" valign="top" width="198"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၇၉။အ႐ွင္ေမာဃရာဇ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> <td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 157.5pt;" valign="top" width="210"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 13.4pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">၈၀။အ႐ွင္ပိဂၤ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"> </span><span style="color: black; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ascii-font-family: 12; mso-themecolor: text1;">ိယ</span><span style="color: black; font-family: &quot;12&quot;,&quot;serif&quot;; font-size: 12.0pt; mso-bidi-font-family: Zawgyi-One; mso-themecolor: text1;"></span></div></td> </tr></tbody></table><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12pt; line-height: 115%;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></div><div class="MsoNormal"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12pt; line-height: 115%;">က်မ္းကိုး။ ။<span style="mso-spacerun: yes;">&nbsp; </span>အံ၊ဋီ၊၂၊၁၃၁</span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%;">ေထရဂါထာ၊႒၊၂၊၅၄၂ ၌<span style="mso-spacerun: yes;">&nbsp;&nbsp;</span>ေအာက္ပါအတိုင္း မူကြဲ႐ွိသည္။</span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%;">၆</span><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%;">။အ႐ွင္နာလက <span style="color: red;">၂၇</span>။အ႐ွင္နႏၵ<span style="mso-spacerun: yes;">&nbsp;&nbsp; </span><span style="color: red;">၃၆</span>။အ႐ွင္မႏ ၱာဏိပုတၱပုဏၰ<span style="mso-spacerun: yes;">&nbsp;&nbsp; </span><span style="color: red;">၃၉</span>။အ႐ွင္ေသာဏေကာဠိ၀ီသ<span style="color: red;">၅၃</span>။အ႐ွင္ဥပ၀ါန<span style="mso-spacerun: yes;">&nbsp;</span><span style="color: red;">၆၈</span>။အ႐ွင္ေမတၱဂူ<span style="mso-spacerun: yes;">&nbsp; </span><span style="color: red;">၇၀</span>။အ႐ွင္ဥပသိ၀ </span><span style="color: red; font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%;">၇၅</span><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%;">။အ႐ွင္ဇတုကဏၰိ <span style="color: red;">၇၈</span>။အ႐ွင္ေပါသာလ</span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12pt; line-height: 115%;">&nbsp;</span><span style="line-height: 14px;"><span style="color: #66cccc; font-size: large;">အ႐ွင္၀ိသုတ-ေရနီ</span></span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><span style="line-height: 14px;">7.1.2012 စေနေန႔</span></div><div class="MsoNormal"><span style="font-family: &quot;Zawgyi-One&quot;,&quot;sans-serif&quot;; font-size: 12pt; line-height: 115%;"> </span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2708308994172499853?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-79614420777763199162011-10-15T08:32:00.002+06:302011-11-11T07:22:23.437+06:30<br /><br /><center><div style="color: #20124d;"><span class="Apple-style-span" style="font-size: large;">အေျခအေနေၾကာင့္<br />ဘယ္အရပ္မွာ ေနရေနရ<br />အျမင္က်ဥ္းကာ အျပစ္မဆိုလိုက္ပါနဲ႔။<br /><br />မွန္ကန္တဲ့ ႏွလံုးသား<br />မြန္ျမတ္တဲ့ ဦးတည္ခ်က္<br />သန္႔စင္တဲ့ အေတြးရိပ္<br />တဖိတ္ဖိတ္ ႐ွိ မ႐ွိသာ<br />ေသခ်ာစိစစ္ ေ၀ဖန္ၾကည့္ေလ။<br /><br />ခမည္းေတာ္ကို သတ္<br />ေဒ၀ဒတ္၏ ၾကံရာပါ<br />မင္းရာဇာ အဇာတသတ္ကိုေသာ္မွ<br />သာမညဖလ တစ္သုတ္မွ်ကို<br />နာၾကားသည့္တြက္ ေကာင္းတစ္ကြက္ကို<br />သနားငဲ့ညွာ က႐ုဏာျဖင့္<br />လ်ံမီးစြဲ ၀ီစိငရဲက<br />နားလည္မႈေပး ခြင့္လြတ္ေသး၏။<br /><br />တိမ္တိုက္တို႔ ဖံုးခိုက္မုိ႔<br />လမင္းႀကီး အလင္းမေပးႏုိင္ေသးတာ<br />ဘယ္လိုပဲ ျဖစ္ျဖစ္<br />ဒီညဟာ လျပည့္ညပါပဲ။<br /><br />ဒီေရက်ရင္ေတာ့<br />ေသာင္ျပင္ ျပန္ထြန္းျမဲေလ<br />ဒီေတာ့မွ<br />ၿပံဳးေပ်ာ္စြာ အပန္းေျဖေပ့ါ။<br />ပင္လယ္အလွကို ခံစားေပ့ါ။ </span></div><div style="color: white;"><span class="Apple-style-span" style="font-size: large;">19.8.2011</span></div><center></center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-7961442077776319916?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com2tag:blogger.com,1999:blog-4936622996879799992.post-8960514851574924692011-10-13T06:56:00.000+06:302011-11-01T15:43:48.890+06:30<br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;">ခံစားမႈ သက္သက္ အႏုပညာ<br />ရနံ႔မဲ့ ပန္းတစ္ပြင့္မွ်။<br />အျမင္ေသးျခင္း မ႐ွိရ၊<br />ႏွလံုးသားရဲ႕ တစ္ေနရာ<br />ေလးစားဦးခိုက္လ်က္…။ <br /><br />အက်ဳိးျပဳ အႏုပညာ<br />ၾကယ္ လ စံု ညခ်မ္းတစ္ခုပါ။<br />တင္ျပ႐ံုမွ်သာ မျဖစ္ေစရ၊<br />ကိုယ္တိုင္ အသံုးျပဳသည္ထိေပါ့။ <br /><br />အသားပါ အႏုပညာ<br />ပင္လယ္ျပင္ႀကီး ပမာ၊<br />နက္လြန္းတယ္၊ က်ယ္၀န္းတယ္။<br />သာမန္ ဦးေႏွာက္<br />အေပၚလႊာ ႏွလံုးသားနဲ႔<br />အသက္သြင္းလို႔ မရႏိုင္....။ ။<br /><br /> <span style="color: magenta;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-896051485157492469?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-91289736805117592152011-10-11T07:59:00.000+06:302011-11-02T07:47:06.654+06:30<br /><center> </center><center></center><center></center><center></center><center></center><center></center><center></center><center></center><center><a href="http://ashinvisuta588.multiply.com/notes/item/"><img alt="NadaPenny.com Free Image Hosting" border="0" src="http://img.nadapenny.com/t20/11210/nadap055359850210237.jpg" /></a><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-9128973680511759215?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-75189362869386125962011-10-10T06:49:00.000+06:302011-11-02T07:50:10.557+06:30<div style="color: black;"></div><div style="color: black;"></div><br /><br /><center style="color: black;"> <div><span class="Apple-style-span" style="font-size: small;">ဆိုးမွန္းသိလ်က္နဲ႔<br />ဟန္ေဆာင္ထားတဲ့ ပန္းခင္းလမ္း<br />အင္းအားတို႔ ေလာင္းကာ<br />ဆက္လွမ္းေနဆဲပဲ<br />ေက်းငွက္ေတြက သီက်ဴးၿမဲ<br />ရလာဘ္ဆိုးေတြ ေစာင့္ႀကိဳၿမဲ။<br /> <br />လမ္းရဲ႕ အျပစ္ေတာ့ မဟုတ္ရ<br />အျပစ္အစစ္က<br />ဦးတည္ေလွ်ာက္လွမ္းတဲ့<br />ငါ့ရဲ႕ေျခလွမ္း<br />ငါ့ရဲ႕စိတ္အစဥ္ေလ။<br />အလင္းေတြ ထြန္းေနလ်က္<br />အေမွာင္ထဲ ၿဖဲ၀င္မိတဲ့ ငါ..။<br /> <br />ခိုင္းသူလည္း မရွိ<br />အမုန္းေတြ အတိရွိတဲ့ ဒီလမ္း<br />ႏွင္းေတြ ေ၀တဲ့အခိုက္<br />အမိုက္စာရင္း သြင္းကာ<br />အထပ္ထပ္ သြားခဲ့မိတယ္<br />တစ္ကုိယ္တည္းေပ့ါ။<br /><br />အို ခရီးသြားတို႕ေရ<br />မျဖတ္သန္းနဲ႔ေတာ့ ဒီလမ္းကို<br />အဆင္းေလး လွလ်က္<br />ရနံ႔ဆိုးႀကီး ၀မ္းတြင္း လြယ္တဲ့ ပန္းမို႔ပါ<br />အေျပာခ်ိဳလ်က္<br />လုပ္ရပ္ဆိုးႀကီး ပုန္းေနတဲ့ ပန္းမို႔ပါ<br />ခပ္လွမ္းလွမ္းက ေရွာင္ၾကမယ္….။ ။<br />&nbsp;</span></div><div style="color: white;"><span class="Apple-style-span" style="font-size: small;">&nbsp;အ႐ွင္၀ိသုတ - ေရနီ</span></div><center> </center></center><br /><div style="color: black;"></div><div style="color: black;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-7518936286938612596?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-60701358561323164222011-10-09T09:48:00.000+06:302011-10-10T06:53:16.087+06:30<div class="discussion" style="color: #20124d;"><div class="description"><div class="xg_user_generated"><div class="postbody"><div class="xg_user_generated">&nbsp;<a href="http://www.mmcfamily.org/forum/topic/show?id=3003595%3ATopic%3A1213758&amp;xgs=1&amp;xg_source=msg_share_topic">ဒီလင့္မွ</a> ေဖာ္ျပသည္။<br /><br /><br />ႏွာေခါင္းေသြးယိုျခင္းအေၾကာင္းသိေကာင္းစရာ (ဗဟုသုတ)ႏွာေခါင္းေသြးလွ်ံၿခင္းဆိုတာဟာႏွာေယာင္ nostrils တေလ်ာက္ မွ ေသြးေတြစီးက်လာၿခင္းကို ဆိုလိုပါတယ္ ။ႏွာေခါင္းေသြး လွ်ံၿခင္း ၂ မ်ိဳး ရွိပါတယ္ ။ တစ္မ်ိဳးကေတာ့ အေရွ႔ပိုင္းanterior လို႔ေခၚၿပီး သူကေတာ့ အၿဖစ္မ်ားပါတယ္ ။ ေနာက္တစ္မိ်ဳးကေတာ့<br />အေနာက္ပိုင္း posterior လို႔ေခၚပါတယ္ ။ သူကေတာ့ အၿဖစ္နဲေလ့ရွိၿပီးေဆးကုသမႈလိုအပ္တဲ့ အမ်ိဳးအစားမ်ိဳး ၿဖစ္ပါတယ္ ။<br />တခါတရံအလြန္ဆိုး၀ါးၿပင္းထန္တဲ့အခါမွာ ေသြးေတြဟာ ႏွာတြင္းမ်က္ရည္လမ္းေၾကာင္းnasolacrimal duct မွထြက္ရွိလာၿပီး မ်က္လံုးကေနေတာင္ေသြးေတြထြက္ရွိႏိုင္ပါတယ္ ။ ေသြးေတြနဲ႔ ခဲေနတဲ့ေသြးေတြဟာ အစာအိမ္ထဲကိုေရာက္ရွိႏိုင္ၿပီး ပ်ိဳ႔တာေတြ အန္တာေတြ ၿဖစ္လာႏိုင္ပါတယ္ ။ ဒီကေနတဆင့္<br />ေသႏိုင္တာကေတာ့ ရွားပါးၿပီး ၁၉၉၉ ခုႏွစ္မွာ U.S မွာ ၂.၄ မီလီယံ ေသဆံုးမႈမွာ<br />၄ ေယာက္သာလွ်င္ေတြ႔ရပါတယ္ ။<br />ဘာေၾကာင့္လူေတြ ႏွာေခါင္းေသြးလွ်ံၿခင္း ခံစားရသလဲ။ႏွာေခါင္းဆိုတာဟာခႏၶာကိုယ္မွာ<br />ေသြးေၾကာေတြ လြန္စြာ ရွုပ္ေထြးမ်ားၿပားတဲ့ အစိတ္အပိုင္း ၿဖစ္ပါတယ္ ။<br />ဒါေၾကာင့္ ႏွာေခါင္းကို နဲနဲေလးၿဖစ္ၿဖစ္ထိခိုက္မိတာနဲ႔ အခန္႔မသင့္ရင္ nasal<br />injury ရၿပီး ေသြးထြက္ႏိုင္ပါတယ္ ။ အကယ္၍ ႏွာေခါင္းနံရံဟာ ေၿခာက္ေသြ႔ေနမယ္<br />ကြဲအက္ေနမယ္ဆိုရင္ေတာ့ ထိခိုက္မိၿပီး တၿပိဳင္နက္ရုတ္တရက္ခ်က္ၿခင္း<br />ေသြးထြက္လာႏိုင္ပါတယ္ ။ ေၿခာက္ေသြ႔ပူၿပင္းတဲ့ ေဒသေတြမွာအၿဖစ္မ်ားေလ့ရွိၿပီး ေဆာင္ရာသီေတြမွာ တိုက္တဲ့ေလကလည္း ေၿခာက္ေသြ႔ေနမယ္ပူေႏြးေနမယ္ ဥပမာ<br />အိမ္ထဲကheater ေတြကထြက္တဲ့ ေလပူေတြကေနတဆင့္ႏွာေခါင္းေသြးယိုတာ ခံစားရႏိုင္ပါတယ္ ။ အကယ္၍ လူေတြက ေသြးခဲတာကိုတားဆီးေပးတဲ့ ေဆးေတြ ဥပမာ ေသြးက်ဲေဆးေတြၿဖစ္တဲ့ warfarin , aspirin နဲ႔အၿခားအေရာင္က်ေဆးေတြကို ေသာက္သံုးေနတဲ့လူေတြက ပိုၿပီး<br />အၿဖစ္မ်ားေလ့ရွိပါတယ္။ အဲဒီလိုအေၿခအေနမွာ နဲနဲေလးထိခိုက္မိတာေတာင္မွ<br />ေသြးထြက္ၿခင္းက ၿဖစ္ေပၚလာႏိုင္ပါတယ္ ။<br />ႏွာေခါင္းေသြးယိုၿခင္း ၿဖစ္ပြားမႈႏွုန္းဟာ ေအးတဲ့ေဆာင္လရာသီေတြမွာ ပိုမ်ားၿပီး အသက္ရွုလမ္း ေၾကာင္း ဆိုင္ရာပိုး၀င္ ေနတဲ့အေၿခအေနမွာ (Respiratory tract infections)ပို အၿဖစ္မ်ားပါတယ္ ။<br />တခါတရံမွာလည္း အၿပင္ဖက္ေအးတဲ့ေနရာကေန အိမ္အတြင္းပိုင္း ပူေႏြးေၿခာက္ေသြ႔တဲ့ ပတ္၀န္းက်င္ကို ရုတ္တရက္ ၀င္ေရာက္လာတဲ့အေၿခအေနမွာႏွာေခါင္းေသြးလွ်ံၿခင္း ၿဖစ္ပြားႏိုင္ပါတယ္ ။<br />ႏွာေခါင္းေသြးယိုၿခင္းကိုၿဖစ္ေစတဲ့အခ်က္ေတြ ။<br /><br /># ပိုး၀င္ၿခင္း<br /># ကိုယ့္ဘာသာႏွာေခါင္းကို ကလိရာကေန<br />ထိလိုက္မိၿခင္း<br />#ယားယံၿခင္း ႏွင့္ ယားယံၿခင္းမရွိေသာ<br />ႏွာမႊန္ ၿခင္း ႏွာရည္ယိုၿခင္း<br /># ေသြးေပါင္ခ်ိန္မ်ားၿခင္း (High blood pressure)<br /># ေသြးကို က်ဲေစတဲ့ ေဆးေတြေသာက္သံုးၿခင္း<br />( Aspirin, Warfarin , etc,.)<br /># အရက္အလြန္အကၽြံေသာက္သံုးၿခင္း<br /># တၿခား ရွားပါးတဲ့အခ်က္ေတြကေတာ့ က်ဴမာေတြ(Tumors) နဲ႔<br />မ်ိဴးရိုးလိုက္တဲ့ ေသြးေရာဂါေတြ ပဲၿဖစ္ပါတယ္။<br />ႏွာေခါင္းေသြး လွ်ံရင္ ဘာလုပ္မလည္း ။<br />ႏွာေခါင္း ေသြးယိုၿပီဆိုရင္အရင္ဆံုးၿပဳလုပ္ရမွာကေတာ့ စိတ္မလႈပ္ရွားပါနဲ႔ ။ စိတ္ၿငိမ္ၿငိမ္ထားပါ ။<br />တစ္ခ်ိဳ႔ ႏွာေခါင္းေသြး ယိုၿခင္း ဟာ တကယ္ ၿဖစ္ေနတာထက္<br />&nbsp;ပိုဆိုးသေယာင္ထင္ရတတ္ပါတယ္ ။ ႏွာေခါင္းေသြး ယိုၿခင္း အမ်ားစုဟာ မိမိဘာသာ<br />အိမ္မွာပဲ ကုသလို႔ရပါတယ္ ။ အကယ္၍ သင္ ႏွာေခါင္းေသြး ယိုၿပီဆိုလွ်င္ ပထမဆံုး<br />ထိုင္လိုက္ပါ ။ ၿပီးရင္ေရွ႔ဘက္ကို ခႏၶာကိုယ္ကို အနည္းငယ္ ယိုင္လိုက္ပါ ။<br />သင့္ ရဲ႕ ဦးေခါင္းဟာ သင့္ ႏွလံုးရဲ႕႔ အထက္မွာ ရွိေနၿခင္းက ႏွာေခါင္းထဲက<br />ေသြးယိုၿခင္းကို နည္းပါးေစပါတယ္ ။ အေရွ႔ဖက္ကို ယိုင္လိုက္ၿခင္းအား ၿဖင့္<br />ႏွာေခါင္းထဲက ေသြးေတြဟာ လည္ေခ်ာင္းထဲ၀င္မယ့္အစား ႏွာခါင္းထဲက<br />ထြက္သြားေစပါတယ္ ။ အကယ္၍ သင္ေနာက္ကို လွန္မိမယ္ဆိုရင္ေတာ့ သင္ဟာ ေသြးေတြကို<br />မ်ိဳခ်မိမွာပါပဲ ။ ဒါဆိုရင္ေတာ့ ပ်ိဳ႕တာေတြ အန္တာေတြ ၀မ္းသြားတာေတြ<br />ၿဖစ္လာႏိုင္ပါတယ္ ။<br />သင့္ရဲ႔လက္မလက္ညိဳးကို ေပ်ာ့ေပ်ာင္းတဲ့ အေနအထားနဲ႔ သင့္ႏွာေခါင္းထဲက<br />ေသြးေတြကို ေၿဖးညွင္းစြာ ညွစ္ထုတ္ပါ ။ ညွစ္ရမယ့္ေနရာကေတာ့ သင့္ႏွာေခါင္းရဲ႕<br />အဆံုးပိုင္းနဲ႔ မာေက်ာၿပီး အရိုးပံုစံ ရွိတဲ့ ေနရာ ၾကားထဲမွာပါပဲ ။<br />သင့္ႏွာေခါင္းကို ေသြးေတြထြက္တာ ရပ္တဲ့အထိ ကိုင္ထားပါ ။ အနည္းဆံုး ၅<br />မိနစ္ေလာက္ေပါ့ ။ ေသြးေတြဆက္ထြက္ေနတုန္းပဲဆို ရင္ေတာ့ ေနာက္ထပ္ ၁၀<br />မိနစ္ေလာက္ထိ ဆက္ကိုင္ထားလိုက္ပါ ။<br />ဒါ့အၿပင္ ႏွာေခါင္းေပၚကို ေရခဲတံုး ၊ ေရခဲ၀တ္လည္း<br />တင္ေပးႏိုင္ပါတယ္ ။ ေသြးထြက္တာရပ္သြားၿပီဆုိရင္ေတာ့ ေသြးထပ္ထြက္ ေစမည့္<br />အၿပဳအမႈမ်ားကို ေရွာင္ပါ ။ ဥပမာ ႏွာေခါင္းကို ထိခိုက္မိၿခင္း အေရွ႔ဖက္ကို<br />ခႏၶာကိုယ္ကို ဆက္ ယိုင္ေနၿခင္းတို႔ ပဲၿဖစ္ပါတယ္ ။ႏွာေခါင္းေသြးလွ်ံ ၿခင္းထပ္မၿဖစ္ရေအာင္<br />ဘယ္လိုကာကြယ္မလဲ ။<br />၁။ အိမ္သို႔ၿပန္ၿပီး အနားယူပါ ။ ဦးေခါင္းကို ၃၀ မွ ၄၅ ဒီဂရီသို႔<br />ၿမွင့္ထားပါ ။<br />၂ ။ႏွာေခါင္းထဲသို႔ မည္သည့္အရာမွ ထိုးထည့္ၿခင္း မၿပဳပါနဲ႔ ။<br />၃ ။ ႏွာေခ်ခ်င္တယ္ဆိုရင္ေတာ့ ပါးစပ္ကိုဟ<br />ထားပါ ။ ဒါဆိုရင္ေလေတြက ႏွာေခါင္းကေနမထြက္ပဲ ပါးစပ္ကေန ထြက္သြားမွာ<br />ၿဖစ္ပါတယ္ ။<br />၄ ။ ၀မ္းခ်ဳပ္မခံပါနဲ႔ ( ၀မ္းခ်ဳပ္လို႔ ညွစ္ရတဲ့အခါမွာ ၀မ္းဗိုက္အတြင္း<br />ဖိအားမ်ားလာၿခင္း Intra-abdominal pressure တက္လာတဲ့အခါ ေသြးေတြကို<br />ညွစ္ထုတ္သလို ၿဖစ္တဲ့အတြက္ ေသြးၿပန္လွ်ံႏိုင္တဲ့အတြက္ပါ ။ )<br />၅ ။ သင့္ရဲ႔ ဦးေခါင္းကို ႏွလံုးရဲ႔<br />အထက္မွာ ရွိေနပါေစ ။<br />၆ ။ေဆးလိပ္ လံုး၀မေသာက္ပါနဲ႔ ။<br />၇ ။ ၂၄ နာရီအတြင္း ပူလြန္းတဲ့ အရည္ေတြမေသာက္ပါနဲ႔ ။ ေအးေသာ ေပ်ာ့ေသာ<br />အစာမ်ားသာစားပါ ။<br />၈ ။Aspirin , Ibuprofen , Clopidogrel bisulfate နဲ႔ Warfarin ကဲ့သို႔<br />ေဆးေတြကို ေရွာင္ပါ ။ ဆရာ၀န္က ညႊန္ၾကားထားတယ္ဆိုရင္ ဆရာ၀န္ကို ဆက္သြယ္ၿပီး<br />ေဆးေသာက္တာ ရပ္သင့္ မရပ္သင့္ အၾကံဥာဏ္ေတာင္းပါ ။<br />၉ ။ အကယ္၍ ေသြးၿပန္ယိုလာခဲ့လွ်င္<br />ႏွာေခါင္းထဲက ေသြးခဲေတြကို လက္မ လက္ညွိဳးနဲ႔ ညွစ္ထုတ္ၿခင္းအားၿဖင့္<br />ဖယ္ရွားပါ ။ ယာယီအားၿဖင့္ Afrin သို႔မဟုတ္ Neo-Synephrine<br />ကဲ့သို႔ စပေရးေတြကို သံုးႏိုင္ပါတယ္ ။<br />ဒီစပေရးေတြက ေသြးေၾကာေတြကို က်ဥ္းေစၿပီး ေသြးေပါင္ခ်ိန္ေတြတက္ေနရင္ေတာ့<br />မသံုးသင့္ပါဘူး ။<br />၁၀ ။အကယ္၍ ေသြးမရပ္ေသးဘူးဆိုရင္ ဆရာ၀န္ရဲ႔ ကုသမႈကို စနစ္တက်ခံယူပါ။<br /><br /><br /><br /><br /><br /></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-6070135856132316422?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-5166323979931243342011-10-08T07:55:00.001+06:302011-10-09T09:53:19.980+06:30<div style="color: #4c1130;"><span style="font-size: small;"><a href="http://www.blogger.com/www.moba4all.org/profiles/blog/show?id=6388385%3ABlogPost%3A275866&amp;xgs=1&amp;xg_source=msg_share_post">ဒီလင့္မွ</a> ျပန္လည္ ေဖာ္ျပသည္။</span></div><div class="postbody" style="color: #4c1130;"><div class="xg_user_generated"><span style="font-size: small;">ကြ်န္မတုိ႕ ခႏၶာကုိယ္နွင့္ပက္သက္ျပီး လုိအပ္တဲ့ အခ်က္(၃) ခ်က္ရွိပါသည္။</span><br /><span style="font-size: small;">၁။ <span style="text-decoration: underline;"><b>Physical needs(ခႏၶာကုိယ္နွင့္ပက္သက္ျပီးအစားအေသာက္ ၊အားကစား)</b></span></span><br /><span style="font-size: small;">၂။<b><span style="text-decoration: underline;">Psychologica needs(လူ႕ဦးေနွာက္၊စိတ္ႏွင့္ပက္သက္ျပီး ခံစားခ်က္နွင့္အေတြးအေခၚ)</span></b></span><br /><span style="font-size: small;">၃။<span style="text-decoration: underline;"><b>Social needs(အားလပ္ခ်ိန္တြင္ လႈပ္ရွားမႈ)</b></span></span><br /><span style="font-size: small;"><span style="text-decoration: underline;"><b><br /></b></span></span><br /><span style="font-size: small;">ဆုိျပီး သုံးပုိင္းခြဲထားတာကုိ အားလုံးသိၾကမယ္လုိ႕ထင္ပါတယ္ တစ္ခ်ိဴ႕ရဲ႕ တစ္ေန႕တာ ၂၄နာရီဟာ ဒီေလးခုနွင့္ညီမွ်ျပီး</span><br /><span style="font-size: small;">တစ္ခ်ိဴ႕မ်ားကေတာ့ Psychologoica needs နဲ႕ဲတုိက္ေနတာကုိေတြ႕ရပါတယ္။</span><br /><span style="font-size: small;">ဒီေတာ့ ကြ်န္မတုိ႕က်န္မားေရးအရ ေျပာရမယ္ဆုိရင္ မဖ်ားနာခင္မွာ ဂရုစုိက္ရမည္သေဘာကုိသက္ေရာက္ေနပါသည္။ ဒီအခ်က္</span><br /><span style="font-size: small;">(၃)ခ်က္သည္ အင္မတန္မွက်န္းမာေရးအတြက္ အေရးၾကီးသည္ လူငယ္၊ကေလး၊လူၾကီး အားလုံးအတြက္ေပါ့ အခု ကြ်န္မ ဒီအခ်က္ေလးခ်က္နဲ႕ ပက္သက္ျပီး မဖ်ားမနာေအာင္ဆုိတာထက္ ေရာဂါၾကီးေတြမရေအာင္ ဘာေတြလုိအပ္လဲ ဆုိတာေျပာျပခ်င္ပါသည္။</span><br /><span style="font-size: small;"> </span><br /><span style="font-size: small;"><span style="text-decoration: underline;">Physical Needs နဲ႕ပက္သက္ျပီး</span> ကြ်န္မတုိ႕ လုိက္နာသင့္တာကေတာ့ အစားအေသာက္ပုံမွန္ရမည္ အေနာက္တုိင္းႏုိင္ငံေတြမွာဆုိ</span><br /><span style="font-size: small;"><br /></span><br /><span style="font-size: small;">တစ္ေန႕ကုိ ၄ ခ်ိန္စားတာကုိျမင္ေတြ႕ရပါသည္။ အာရွဘက္ကေတာ့ ၃ခ်ိန္ေပါ့ အဓိကေတာ့ ကြ်န္မတုိ႕ မနက္စာကုိစားရမည္ျဖစ္ပါသည္။</span><br /><span style="font-size: small;">စားရမည့္အခ်ိန္ကလဲ မနက္ ၇နာရီထက္ပုိမေနာက္က်မိေစဖုိ႕ပါပဲ။ အိပ္တာနဲ႕ပက္သက္ျပီးေတာ့လဲ ေက်ာင္းသာေတြအရြယ္ကေတာ့</span><br /><span style="font-size: small;">၉နာရီမွ ၁၂နာရီထိအိပ္ခြင့္ရွိျပီး လူၾကီးေတြက ၈နာရီကေန ၉နာရီထိပါ ေမြးကစေတြအတြက္ကေတာ့ တစ္ေန႕ကုန္လုိအပ္ပါသည္။</span><br /><span style="font-size: small;">အသက္ၾကီးလာတဲ့ လူေတြရဲ႕အိပ္ခ်ိန္နာရီကေတာ့ တစ္ေန႕ကုိ၅နာရီေလာက္ထက္ သူတုိ႕က ပုိမအိပ္ႏုိင္ၾကတာကုိ ေဆးစစ္ခ်က္ အရေတြ႕ရွိရျပီးေသြးအားက်တတ္တဲ့ ေရာဂါက အလုိလုိေရာက္ရွိလာတတ္ၾကပါသည္။ ေနာက္ျပီး အားကစားဟာ လူေတြအတြက္ လႈပ္ရွားမႈတစ္ခုပါ အရမ္းကုိလုိအပ္ပါသည္။ ကြ်န္မတုိ႕အလုပ္လုပ္ေတြလုပ္သြားလာေနတယ္ဆုိတာ လႈပ္ရွားမႈဆုိေပမဲ့ သူတုိ႕ဟာ က်န္းမာေရးအတြက္ ....မကူညီႏုိင္ပါဘူး ပုိဆုိးရြာေစပါသည္။ လူတစ္ေယာက္ဟာ တစ္ေန႕ကုိ ၆၀ မိနစ္ တိတိအားကစားလုိက္စားဖုိ႕လုိပါ</span><br /><span style="font-size: small;">သည္။ အဓိကေတာ့ ၾကြက္သားတြင္းရွိ Protein ေတြကုိမေသေစဖုိ႕ပါပဲ။</span><br /><span style="font-size: small;">ဒါေတြကုိလုပ္ရတဲ့ ေကာင္းက်ိဴးကေတာ့ အိပ္စက္ခ်င္းကုိ အေနွာက္ယွက္မေပးႏုိင္သလုိ၊နွလုံးအတြက္က်န္းမားေရေကာင္းေစျပီး၊</span><br /><span style="font-size: small;">ကိုယ္ခႏၶာနွင့္ ေသြးေၾကာမ်ားကုိ အလုပ္လုပ္ေစသည္။ ေနာက္ျပီး Diseases ကုိကြာႏုိင္ပါသည္။</span><br /><span style="font-size: small;"> </span><br /><span style="font-size: small;"> <b><span style="text-decoration: underline;">Psychologica needs(လူ႕ဦးေနွာက္၊စိတ္ႏွင့္ပက္သက္ျပီး ခံစားခ်က္နွင့္အေတြးအေခၚ)</span></b> နွင့္ပက္သက္ျပီးေတာ့ အေရးၾကီးတာကေတာ့</span><br /><span style="font-size: small;">ဦးေနွာက္ကုိအရမ္းၾကီးအလုပ္ေပးမလုပ္ဖုိ႕ပါပဲ တကယ္လုိ႕ ဖိစီးမႈေတြအရမ္းမ်ားေနတယ္ဆုိရင္ ဒါဟာ ခံစားခ်က္ ဦးေႏွာက္ စိတ္ကုိ ႏွစ္ျမဳပ္ထားလုိ႕ျဖစ္ပါသည္။ ဒါဟာ လြယ္လြယ္ေလးနဲ႕ အာရုံေၾကာကုိထိခုိက္ႏုိင္ပါသည္ ေနာက္ျပီး နွလုံးကုိပါ အႏၱာရာယ္ေပးႏုိင္</span><br /><span style="font-size: small;">ပါတယ္ ဒါေၾကာင့္ မျဖစ္ခင္မွကာကြယ္တဲ့အေနနဲ႕ ကုိယ္စိတ္ကုိႏုိင္ေအာင္ထိန္းျပီး မေပ်ာ္ရင္ေတာင္မွ ေပ်ာ္ရြင္မႈေတြနဲ႕ ၆၀ မိနစ္ ေလာက္</span><br /><span style="font-size: small;">ျဖစ္ျဖင့္ အစားထုိးေစျခင္းပါသည္။ သူကေတာ့ အသက္အရြယ္မခြဲျခားထားဘူး လူၾကီးလူငယ္ျဖစ္ျဖစ္ ေရာဂါတန္းရႏုိင္ပါသည္</span><br /><span style="font-size: small;">ဥပမာ စကားမေျပာေတာ့တာမ်ိဴးတုိ႕၊ စိတ္ေဝဒနာျဖစ္တာမ်ိဴးတုိ႕ ဒါမ်ိဴးေတြျဖစ္ႏုိင္ပါသည္။ ဒါေၾကာင့္ ဦးေနွာက္နွင့္စိတ္ကုိအရမ္း အလုပ္မေပးပါနဲ႕။</span><br /><span style="font-size: small;"><br /></span><br /><span style="font-size: small;"><span style="text-decoration: underline;"><b>Social needs(အားလပ္ခ်ိန္တြင္ လႈပ္ရွားမႈ)</b></span> ဒါကေတာ့ အားလပ္ခ်ိန္တြင္ သူငယ္ခ်င္း၊မိတ္ေဆြေတြနဲ႕စကားေျပာပါ လမ္းေလွ်ာက္ထြက္</span><br /><span style="font-size: small;">ေပးပါ၊ ဟုိနားဒီနားသြားေပးပါ အလုပ္ကအလုပ္၊ အားလပ္ခ်ိန္ကအားလပ္ခ်ိန္ လူကပင္ပန္းပါတယ္ဆုိျပီး လုိက္နားယူမိရင္</span><br /><span style="font-size: small;">တစ္ခ်ိန္ကုိယ္အသက္ၾကီးလာရင္ ကုိယ္ရဲ႕ စိတ္အာရုံ အေၾကာအာရုံေတြကုိျပန္လည္ေတြးေစျပီး ဒုကၡေရာက္ေစပါသည္</span><br /><span style="font-size: small;">ဒါေၾကာင့္ ၃၀ မိနစ္ေလာက္ျဖစ္ျဖင့္လုပ္ေပးေစခ်င္ပါသည္။ ခုဆုိ ေဆးစစ္ခ်က္ေတြေတာ္ေတာ္မ်ားမ်ား ဒီအခ်က္ေတြကုိမလုိက္နာမိလုိ႕</span><br /><span style="font-size: small;">ျဖစ္ေနရတာေတြကုိေတြ႕ရွိရပါသည္။ ဒါေၾကာင့္ တစ္ခ်က္ခ်က္ကုိ လုိက္နာေစခ်င္ပါသည္။</span><br /><span style="font-size: small;"> </span><br /><span style="font-size: small;">သိေသးတဲ့သူေတြရွိသလုိ မသိေသးတဲ့သူေတြလဲရွိၾကမွာပါ ဒါေၾကာင့္ ျပန္လည္မွ်ေဝေစခ်င္သလုိ လုိက္လဲလုပ္ေစခ်င္ပါသည္။</span><br /><span style="font-size: small;">ျဖစ္လာမွဆုိ ေငြကုန္ေၾကးက် မ်ားသလုိ လူစိတ္ပင္ပန္း မိသားစုစိတ္ပင္ပန္းေတြျဖစ္ရမွာကုိမလုိလားလုိ႕ပါ</span></div></div><div style="color: #4c1130;"><span style="font-size: small;"> </span> </div><div class="small dy-clear view-count-container" style="color: #4c1130;"><span style="font-size: small;"><br /> <span class="view-count-label"></span></span></div><div style="color: #4c1130;"><span style="font-size: small;"><br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-516632397993124334?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-29594309801957201272011-10-07T07:17:00.006+06:302011-11-02T07:47:04.745+06:30<div style="color: black;"><span style="font-size: large;"><a href="http://www.mmcfamily.org/profiles/blog/show?id=3003595%3ABlogPost%3A1220095&amp;xgs=1&amp;xg_source=msg_share_post">ဒီလင့္က</a> ေဖာ္ျပသည္။</span></div><div style="color: black;"><span style="font-size: large;"><br /></span></div><div style="color: black;"><span style="font-size: large;"><br /></span></div><div class="art-BlockContent-body" style="color: black;"><span style="font-size: large;"><br /></span><span style="font-size: large;"><span class="font-size-3">က်ေနာ္တို႔ ျမန္မာခ်စ္သူမိသားစု အဖြဲ႕၀င္ေတြ&nbsp; အတြက္ သိထားသင့္တဲ့ အခ်က္ ေလးေတြကိုေဖာ္ျပေပးလိုက္ပါတယ္။ဒီေန႔ မနက္တင္ က်န္းမာေရးဆိုင္ရာ စာအုပ္တစ္အုပ္မွာ ဖတ္လိုက္</span></span><br /><span style="font-size: large;"><span class="font-size-3">ရတဲ့အတြက္ခုလို အဖြဲ႕၀င္ေတြသိရွိႏိုင္ဖို႔ တင္ေပးလိုက္တာပါ။ အရပ္အရမ္းပုလို႔ စိတ္ညစ္စရာမလိုပါဘူး</span></span><br /><span style="font-size: large;"><span class="font-size-3">အရမ္းရွည္လို႔လဲ စိ္တ္ညစ္စရာမလိုပါဘူး၊ ကိုယ္အေလးခ်ိန္ေတြ အရမ္းမ်ားလို႔ လဲ စိတ္ညစ္စရာမလိုပါဘူး</span></span><br /><span style="font-size: large;"><span class="font-size-3">နဲလို႔လဲ စိတ္ညစ္စရာမလိုပါဘူး ။ ခုေအာက္က ဇယာေလးထဲမွာပါတဲ့ အတိုင္းမိမိရဲ႕ အရပ္ ကိုယ္အေလးခ်ိန္ဟာ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ရွိေနမယ္ဆိုရင္ မိမိဟာအဲ့ေလာက္ ပံုပ်က္ပန္းပ်က္ မျဖစ္ေသးဘူးဆိုတာ သိရမွာပါ .....</span></span><br /><span style="font-size: large;"><span class="font-size-3"><img src="http://www.bkserv.net/images/Tongue.gif" /><img src="http://www.bkserv.net/images/Tongue.gif" /><img src="http://www.bkserv.net/images/Smile.gif" /><img src="http://www.bkserv.net/images/Smile.gif" /><img src="http://www.bkserv.net/images/Smile.gif" /></span></span><br /><span style="font-size: large;"><br /></span><br /><span style="font-size: large;"><br /></span><br /><span style="font-size: large;"><br /></span><br /><table border="0"><tbody><tr><td align="center" colspan="5"><span style="font-size: large;"><b>လူႀကီးတစ္ေယာက္႐ိွသင့္သည့္ ကိုယ္အေလးခ်ိန္ဇယား</b></span></td></tr><tr bgcolor="#E3F2FF" valign="top"><td colspan="2"><span style="font-size: large;"><br /></span><br /><table border="0" cellspacing="0"><tbody><tr><td align="center" colspan="2"><span style="font-size: large;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; အရပ္</span></td></tr><tr><td align="center" style="color: blue;" width="50%"><div><span style="font-size: large;">ေပ/လက္မ</span></div></td><td align="center" width="50%"><div><span style="font-size: large;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span style="color: magenta;">လက္မ</span></span></div></td></tr></tbody></table><span style="font-size: large;"><br /></span></td><td align="center"><div><span style="font-size: large;">အနည္းဆံုး</span></div><div><span style="font-size: large;">ေပါင္</span></div></td><td align="center"><div><span style="font-size: large;">အမ်ားဆံုး</span></div><div><span style="font-size: large;">ေပါင္</span></div></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၄' ၈"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၅၆"</span></td><td align="center"><span style="font-size: large;">၈၉</span></td><td align="center"><span style="font-size: large;">၁၁၂</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၄' ၉"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၅၇"</span></td><td align="center"><span style="font-size: large;">၉၂</span></td><td align="center"><span style="font-size: large;">၁၁၆</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၄' ၁၀"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၅၈"</span></td><td align="center"><span style="font-size: large;">၉၆</span></td><td align="center"><span style="font-size: large;">၁၂၀</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၄' ၁၁"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၅၉"</span></td><td align="center"><span style="font-size: large;">၉၉</span></td><td align="center"><span style="font-size: large;">၁၂၄</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၀"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၀"</span></td><td align="center"><span style="font-size: large;">၁၀၂</span></td><td align="center"><span style="font-size: large;">၁၂၈</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၁"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၁"</span></td><td align="center"><span style="font-size: large;">၁၀၆</span></td><td align="center"><span style="font-size: large;">၁၃၂</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၂"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၂"</span></td><td align="center"><span style="font-size: large;">၁၀၉</span></td><td align="center"><span style="font-size: large;">၁၃၇</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၃"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၃"</span></td><td align="center"><span style="font-size: large;">၁၁၃</span></td><td align="center"><span style="font-size: large;">၁၄၁</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၄"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၄"</span></td><td align="center"><span style="font-size: large;">၁၁၇</span></td><td align="center"><span style="font-size: large;">၁၄၆</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၅"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၅"</span></td><td align="center"><span style="font-size: large;">၁၂၀</span></td><td align="center"><span style="font-size: large;">၁၅၀</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၆"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၆"</span></td><td align="center"><span style="font-size: large;">၁၂၄</span></td><td align="center"><span style="font-size: large;">၁၅၅</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၇"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၇"</span></td><td align="center"><span style="font-size: large;">၁၂၈</span></td><td align="center"><span style="font-size: large;">၁၆၀</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၈"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၈"</span></td><td align="center"><span style="font-size: large;">၁၃၂</span></td><td align="center"><span style="font-size: large;">၁၆၄</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၉"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၆၉"</span></td><td align="center"><span style="font-size: large;">၁၃၅</span></td><td align="center"><span style="font-size: large;">၁၆၉</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၁၀"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၀"</span></td><td align="center"><span style="font-size: large;">၁၃၉</span></td><td align="center"><span style="font-size: large;">၁၇၄</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၅' ၁၁"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၁"</span></td><td align="center"><span style="font-size: large;">၁၄၃</span></td><td align="center"><span style="font-size: large;">၁၇၉</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၀"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၂"</span></td><td align="center"><span style="font-size: large;">၁၄၇</span></td><td align="center"><span style="font-size: large;">၁၈၄</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၁"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၃"</span></td><td align="center"><span style="font-size: large;">၁၅၂</span></td><td align="center"><span style="font-size: large;">၁၈၉</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၂"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၄"</span></td><td align="center"><span style="font-size: large;">၁၅၆</span></td><td align="center"><span style="font-size: large;">၁၉၅</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၃"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၅"</span></td><td align="center"><span style="font-size: large;">၁၆၀</span></td><td align="center"><span style="font-size: large;">၂၀၀</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၄"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၆"</span></td><td align="center"><span style="font-size: large;">၁၆၄</span></td><td align="center"><span style="font-size: large;">၂၀၅</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၅"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၇"</span></td><td align="center"><span style="font-size: large;">၁၆၉</span></td><td align="center"><span style="font-size: large;">၂၁၁</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၆"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၈"</span></td><td align="center"><span style="font-size: large;">၁၇၃</span></td><td align="center"><span style="font-size: large;">၂၁၆</span></td></tr><tr bgcolor="#FFFFFF" valign="top"><td align="center" style="color: blue;"><span style="font-size: large;">၆' ၇"</span></td><td align="center" style="color: magenta;"><span style="font-size: large;">၇၉"</span></td><td align="center"><span style="font-size: large;">၁၇၈</span></td><td align="center"><span style="font-size: large;">၂၂၂</span></td></tr></tbody></table></div><span style="color: black; font-size: large;"></span><br /><div style="color: black;"><span style="font-size: large;"><br /><br /><br />အားလံုးကို ခင္မင္လ်က္</span></div><span style="color: black; font-size: large;"></span><br /><div style="color: black;"><span style="font-size: large;"><br /></span></div><span style="color: black; font-size: large;"></span><br /><div style="color: black;"><span style="font-size: large;">ရဲဂ်ာ</span></div><span style="color: black; font-size: large;"></span><br /><div style="color: black;"><span style="font-size: large;">(ျမန္မာခ်စ္သူမိသားစု)</span></div><div style="color: black;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2959430980195720127?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-52592774205579748482011-10-07T07:02:00.001+06:302011-11-02T07:50:04.369+06:30<div style="color: #4c1130;">&nbsp;<a href="http://www.edinooyin.com/profiles/blog/show?id=4347155%3ABlogPost%3A4119423&amp;xgs=1&amp;xg_source=msg_share_post">ဒီလင့္မွ</a> ေဖာ္ျပသည္။<br /><br /><br />ေသြးတိုး ေရာဂါဟာ ေလျဖတ္ေရာဂါ (Stroke) ျဖစ္ေစတဲ့ နံပါတ္တစ္ အေၾကာင္းရင္း ျဖစ္ျပီး ႏွလံုးေရာဂါ (ႏွလံုး ေသြးေၾကာ က်ဥ္းျခင္း/ ေသြးေၾကာ ပိတ္ျခင္း၊ ႏွလံုးၾကီးျခင္း) ျဖစ္ျခင္း၏ အဓိက အေၾကာင္းရင္း ျဖစ္ပါတယ္.. ကမာၻတစ္ဝန္း လူသန္းေပါင္း တစ္ေထာင္၌ ေသြးတိုး ေရာဂါ ခံစား ေနၾကရျပီး ႏွစ္စဥ္ ၇.၁ သန္း ေသဆံုး ေစပါတယ္.. ကၽြမ္းက်င္ ေဆးပညာ႐ွင္ မ်ားက ေသြးတိုးေရာဂါကို တိတ္တဆိတ္ လူသတ္သမား (Silent Killer) လို႔ေတာင္ တင္စား ေခၚေဝၚ ၾကပါတယ္..</div><div style="color: #4c1130;"><br />ေသြးဖိအားကို မီလီမီတာ မာက်ဴရီ ယူနစ္ျဖင့္ တိုင္းတာျပီး ႏွလံုးႂကြက္သား ညွစ္ထုတ္စဥ္ ေသြးေၾကာ အတြင္း ျဖစ္ေပၚေနေသာ ဖိအားကို အေပၚေသြး (Systolic Blood Pressure) ဟု ေခၚျပီး၊ ႏွလံုးႂကြက္သား မူလအတိုင္း ျပန္ဆန္႔စဥ္ ျဖစ္ေပၚေသာ ဖိအားကို ေအာက္ေသြး (Diastolic Blood Pressure) ဟုေခၚပါတယ္.. ေသြးတိုးေရာဂါ ႐ွိမ႐ွိကို နားလည္ တတ္ကၽြမ္းေသာ က်န္းမာေရး ဝန္ထမ္းမ်ားျဖင့္ အလြယ္တကူ စစ္ေဆးႏိုင္ျပီး အစားအေသာက္ အေနအထိုင္ ျပဳျပင္၍ ေဆးဝါး စနစ္တက် သံုးစြဲပါက ေရာဂါကို ထိန္းခ်ဳပ္ ႏိုင္ပါတယ္.. "The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure" (JNC7) ၏ ထုတ္ျပန္ခ်က္ အရ ေသြးတိုးေရာဂါ ကို ေအာက္ပါအတိုင္း ခြဲျခား သတ္မွတ္ ထားပါတယ္..<br /><br />ေသြးဖိအား အေျခအေန အသက္ (၁၈)ႏွစ္ ႏွင့္ အထက္ လူၾကီး<br />အေပၚေသြး (Systolic BP in mmHg) ေအာက္ေသြး (Diastolic BP in mmHg)<br />ပံုမွန္ (Normal) ၁၂၀ ေအာက္ ႏွင့္ ၈၀ ေအာက္ ပံုမွန္ထက္ ျမင့္မားျပီး ေသြးတုိး မဟုတ္သည့္ အေျခအေန (Prehypertension) ၁၂၀ မွ ၁၃၉ (သို႔) ၈၀ မွ ၈၉ အဆင့္(၁) ေသြးတိုး (Stage-1, Hypertension) ၁၄၀ မွ ၁၅၉ (သို႔) ၉၀ မွ ၉၉ အဆင့္(၂) ေသြးတိုး (Stage-2, Hypertension) ၁၆၀ ႏွင့္ အထက္ (သို႔) ၁၀၀ ႏွင့္ အထက္<br /><br />ေသြးတိုးေရာဂါ ႐ွိသူမ်ား၏ ၉၀-၉၅% ဟာ အေၾကာင္းရင္း တိတိက်က် မသိရဘဲ ေသြးတိုးၾကျပီး (Essential Hypertension) ဟု ေခၚပါတယ္.. က်န္ ၅-၁၀% ကသာ ခႏၶာကိုယ္တြင္း ေရာဂါ တစ္မ်ဳိးမ်ဳိးေၾကာင့္ ေသြးတိုးေရာဂါ (Secondary Hypertension) ခံစားေနရပါတယ္.. ၎ေရာဂါမ်ားမွာ ေက်ာက္ကပ္ေရာဂါမ်ား (Renal Diseases)၊ ေက်ာက္ကပ္ ေသြးေၾကာက်ဥ္း ေရာဂါ (Renovascular Hypertension)၊ ေသြးေၾကာမၾကီး ေရာဂါ(Coarctation of Aorta)၊ အဒရီနယ္ဂလင္း ေရာဂါမ်ား (Primary Aldosteronism, Cushing Syndrome, Pheochromocytoma...)၊ သိုင္း႐ိြဳက္ ေဟာ္မုန္း အထြက္လြန္ကဲေသာ ေရာဂါ (Hyperthyroidism)၊ ကိုယ္ဝန္ေဆာင္ ျခင္းေၾကာင့္ ေသြးတိုးျခင္း (PIH)၊ ေသြးတိုး ေစေသာေဆး (Cocaine, Cyclosporin, Erythropoietin, Adrenergic medications,...) သံုးစြဲေနရျခင္း ႏွင့္ အရက္ ေသာက္သံုးျခင္း (Alcoholism) တို႔ျဖစ္ပါတယ္..<br />ေသြးဖိအား 115/75 mmHg ကို ပံုမွန္ထား၍ အေပၚေသြး 20 (or) ေအာက္ေသြး 10 mmHg စီ တိုးတိုင္း ႏွလံုးႏွင့္ ပတ္သက္ေသာ ေရာဂါ ျဖစ္ႏိုင္ေျခ (Cardiovascular Disease Risk) ႏွစ္ဆ စီ တိုးလာပါတယ္.. အေမရိကန္ ႏိုင္ငံ National Health and Nutrition Examination Surveys ၂၀၀၅-၂၀၀၆ ခုႏွစ္ စစ္တမ္းမွ အခ်က္ အလက္မ်ားကို ထုတ္ႏုတ္ တင္ျပရလွ်င္ အသက္ ၁၈ ႏွစ္ႏွင့္ အထက္ အေမရိကန္မ်ား၏ ၂၉% မွာ ေသြးတိုးေရာဂါ ခံစားေနရျပီး အသက္အ႐ြယ္ ၾကီးလာသည္ႏွင့္ အမွ် ျဖစ္ပြားႏႈန္း ျမင့္မားေနပါတယ္.. ၎တိ႔ုထဲတြင္ ၇% မွာ အသက္ ၁၈ ႏွစ္ မွ ၃၉ ႏွစ္အတြင္း ျဖစ္ျပီး၊ ၆၇% မွာ အသက္ ၆၀ ႏွစ္ႏွင့္ အထက္ ျဖစ္ပါတယ္.. အသက္ ၁၈ ႏွစ္ႏွင့္ အထက္ အေမရိကန္မ်ား၏ ၃၇% မွာ ပံုမွန္ထက္ ေသြးဖိအား ျမင့္မားေနျပီး (Prehypertension) ၃၀% မွာ ၁၈ႏွစ္ မွ ၃၉ႏွစ္ အတြင္း ျဖစ္ျပီး ၃၈% မွာ ၆၀ႏွစ္ ႏွင့္ အထက္ ျဖစ္ပါတယ္..<br /><br />ေသြးတိုးေရာဂါ လကၡဏာမ်ား ေသြးတိုးေရာဂါ ႐ွိသူမ်ား၏ သံုးပံုတစ္ပံု ခန္႔မွာ မိမိတြင္ ေသြးတိုးေရာဂါ ႐ွိမွန္း မသိၾကသူမ်ား ျဖစ္ေနပါတယ္.. မ်ားေသာအားျဖင့္ ေသြးတိုး လကၡဏာ မခံစားရသူ၊ ဘာလကၡဏာမွ မျပသူ မ်ားပါတယ္.. ခံစားရသူ အခ်ဳိ႕တြင္ ေခါင္းကိုက္ျခင္း၊ ဇက္ေၾကာတက္ျခင္း၊ မူးေဝျခင္း၊ အသက္႐ွဴ ျမန္လာျခင္း၊ အျမင္ ေဝဝါးလာျခင္း တို႔ ျဖစ္တတ္ပါတယ္.. အခ်ဳိ႕မွာ ေရာဂါ၏ ေနာက္ဆက္တြဲ ဆိုးက်ဳိး လကၡဏာ (Complications) မ်ားျဖင့္ ျပတတ္ၾကပါတယ္.. ရင္ဘတ္ေအာင့္ျခင္း (ႏွလံုး ေသြးေၾကာ က်ဥ္းျခင္း)၊ ေလျဖတ္ျခင္း (ဦးေႏွာက္ ေသြးေၾကာ ပိတ္ျခင္း/ ေပါက္ျခင္း)၊ ေမာ၍ ေဖာေယာင္ျခင္း (ႏွလံုး ညွစ္အား နည္းျခင္း- Heart Failure)၊ မ်က္ႏွာ ေယာင္အမ္း လာျခင္း (ေက်ာက္ကပ္ ပ်က္စီးျခင္း-Renal Failure)၊ မ်က္စိ အျမင္ ခ်ဳိ႕ယြင္းလာျခင္း (Hypertensive Retinopathy) တို႔ ျဖင့္ လကၡဏာ ျပတတ္ ၾကပါတယ္..<br />ေသြးတိုးေရာဂါ၏ ေနာက္ဆက္တြဲ ဆိုးက်ဳိးမ်ား ေသြးတိုး ေရာဂါေၾကာင့္ ႏွလံုးေသြးေၾကာမ်ား ထူအမ္း မာေက်ာလာျပီး (Atherosclerosis) ႏွလံုး ေသြးေၾကာ က်ဥ္းျခင္း/ ပိတ္ျခင္း (Heart Attack)၊ ႏွလံုးႂကြက္သားမ်ား ထူထဲလာျပီး (LVH) ႏွလံုးညွစ္အား ေလ်ာ့နည္းလာျခင္း (Heart Failure) တို႔ ျဖစ္ေပၚလာ တတ္ပါတယ္..</div><div style="color: #4c1130;"><br />ဦးေႏွာက္ ေသြးေၾကာ ပိတ္ျခင္း (Ischemia)၊ ေသြးေၾကာ ေပါက္ျခင္း (Haemorrhage) တို႔ျဖစ္ေပၚ ေစျပီး ေလျဖတ္ေရာဂါ (Stroke) ျဖစ္ေပၚလာ တတ္ပါတယ္..<br />ေသြးတိုးေရာဂါ တာ႐ွည္လာပါက ေက်ာက္ကပ္ ပ်က္စီးျပီး (Nephrosclerosis) ေက်ာက္ကပ္ လုပ္ငန္း ယိုယြင္းျခင္း (Renal Failure) ျဖစ္ေပၚ လာတတ္ ပါတယ္ မ်က္စိတြင္း႐ွိ ျမင္လႊာ (Retina) ေသြးေၾကာမ်ား ထိခိုက္ ပ်က္စီးျပီး အျမင္အာ႐ံု (Hypertensive Retinopathy) ထိခိုက္လာ တတ္ပါတယ္..<br /><br />ေသြးတိုးေရာဂါကို ထိန္းခ်ဳပ္ႏိုင္မည့္ နည္းလမ္းမ်ား<br />JNC7 မွ ထုတ္ျပန္ခ်က္အရ ေသြးတိုးေရာဂါ ႐ွိသူမ်ားသည္ ေသြးဖိအားကို 140/90 mmHg ေအာက္ ႏွင့္ ဆီးခ်ဳိ၊ ေက်ာက္ကပ္ ေရာဂါ ႐ွိသူမ်ား အေနျဖင့္ 130/80 mmHg ေအာက္ ႐ွိေနေစရန္ ညႊန္ၾကား ထားပါတယ္.. ေသြးတိုး ေရာဂါကို ထိန္းခ်ဳပ္ႏိုင္ရန္ ေအာက္ပါ အတိုင္း လိုက္နာ သင့္ပါတယ္..<br />ကိုယ္အေလးခ်ိန္ အဝ မလြန္ေစရန္ ထိန္းသိမ္း ထားရမည္.. Body Mass Index (BMI) ကို ၁၈.၅ မွ ၂၄.၅ အတြင္း ႐ွိေနေစရန္ ထိန္းထားရမည္.. လမ္းျမန္ျမန္ ေလွ်ာက္ျခင္း၊ စက္ဘီးစီးျခင္း၊ ေရကူးျခင္း ကဲ့သို႔ေသာ ကိုယ္လက္ လႈပ္႐ွား ေလ့က်င့္ခန္း ကို ပံုမွန္ တစ္ေန႔ မိနစ္ ၃၀ လုပ္ရမည္..<br />Dietary Approaches to Stop Hypertension (DASH) Eating Plan အရ သစ္သီး ဝလံမ်ား၊ ဟင္းသီး ဟင္း႐ြက္မ်ား၊ အဆီ ထုတ္ထားေသာ ႏို႔ႏွင့္ ႏို႔ထြက္ ပစၥည္းမ်ားကို မ်ားစြာ စားသံုးပါ.. ဆား (ဆိုဒီယမ္) နည္းေသာ အစာမ်ားကို ေ႐ြးခ်ယ္ စားသံုးပါ.. အထားခံေသာ အစာမ်ား (Preserved Food)၊ ျပဳျပင္ထားေသာ အစာမ်ား (Processed Food) သည္ ဆားပါဝင္မႈ မ်ားျပား ပါတယ္.. ငါးမ်ား၊ အဆီမပါေသာ အသားမ်ားကို စားသံုးပါ.. ကိုလက္စထေရာ မ်ားေသာ အဆီ၊ အဆိမ့္၊ အခ်ဳိမ်ားကို ေ႐ွာင္ပါ..<br />အရက္ အလြန္အကၽြံ ေသာက္သံုးျခင္းသည္ ေသြးတိုး ေစတတ္သျဖင့္ ေ႐ွာင္ၾကဥ္ပါ..<br />ေသြးတိုးေရာဂါ အတြက္ ဆရာဝန္ ညႊန္ၾကားထားေသာ ေသြးက်ေဆးမ်ားကို တိတိက်က် သံုးစြဲရမည္..</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-5259277420557974848?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-45115524217670333882011-09-18T17:20:00.000+06:302011-10-09T09:52:56.588+06:30<div style="background: #009999; padding: 5px 8px 5px 8px;"><br /><br /><br /><br /><br /><br /><center><span class="Apple-style-span" style="background-color: #117711; color: #006b6b; font-family: arial; font-size: 12px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><span class="Apple-style-span" style="font-family: arial; line-height: 1px;"><img height="300" id="il_fi" src="http://video.phpmyanmar.com/bin/image/video/tn_Korean_Wave_00102.jpg" style="background-color: white; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; padding-bottom: 8px; padding-left: 8px; padding-right: 8px; padding-top: 8px;" width="300" /></span><center><span style="font-size: 130%;"><span style="text-shadow: 1px 1px 1px red;"><center><br /><span style="color: white; font-size: small;"><br /></span><span style="color: magenta; font-size: small;">ေလာကဓံဆိုတာ<br />ပ်ားသကာလိုလည္း မခ်ိဳျမ၊<br />ေမြ႕ယာလိုလည္း မႏူးညံ့။<br />ေဆးခါးႀကီးရြက္လိုပဲ ခါးသီးတယ္၊<br />အိပ္မက္ဆိုးတစ္လိုပဲ ၾကမ္းတယ္။<br /><br />အသက္႐ွဴရသလို လြယ္မွာလည္း မဟုတ္ရ၊<br />ဧ၀ရက္ေတာင္ တက္သလိုပဲ ခက္တယ္။<br />ျခေသ့ၤလို တစ္ေကာင္းတည္း လာမွာလည္း မဟုတ္၊<br />ေျမေခြးလို အုပ္စုလိုက္လာမွာ။<br /><br />သူေတာ္စင္လို ေပ်ာ့ေျပာင္းမွာလည္း မဟုတ္ရ၊<br />အသားစား ဘီလူးလိုပဲ တင္းမာတယ္။<br />အခြင့္ေရးလို တစ္ႀကိမ္တည္း လာမွာလည္း မဟုတ္၊<br />လွိဳင္းေတြလုိပဲ မ်ိဳးစံု လာမွာ။<br /><br />ခ်စ္သူလို အ႐ွံဳးေပးရမွာလည္း မဟုတ္ရ၊<br />ရန္သူလို ထိပ္တိုက္ ရင္ဆိုင္ရမွာ။<br />တစ္ႀကိမ္တည္းနဲ႔ ႏိုင္မွာလည္း မဟုတ္၊<br />ျမွားခ်က္ေတြ ဆက္တိုက္ ပစ္သြင္းရမွာ</span><span style="color: #ffcc00; font-size: small;">&nbsp;</span></center><center style="color: white;"><span style="font-size: large;">&nbsp;</span></center><center><span style="color: #ffcc00; font-size: large;">အ႐ွင္၀ိသုတ - ေရနီ</span><span style="font-size: large;"><br /></span></center></span></span></center></span><center></center></center></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-4511552421767033388?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com1tag:blogger.com,1999:blog-4936622996879799992.post-68112631631457807802011-09-17T09:02:00.001+06:302011-10-09T15:25:32.371+06:30<div style="color: black;"><span style="font-size: small;"><a href="http://www.moba4all.org/profiles/blog/show?id=6388385%3ABlogPost%3A278491&amp;xgs=1&amp;xg_source=msg_share_post">ဒီလင့္မွ ျ</a>ပန္လည္ေဖာ္ျပသည္။</span></div><div style="color: black;"><span style="font-size: small;"><br /></span></div><div style="color: black;"><span style="font-size: small;"><br /></span></div><div class="postbody" style="color: black;"><div class="xg_user_generated"><div><span style="font-size: small;">ေလးဖက္နာ၊ အဆစ္ေရာင္လိမ္ေဆး</span></div><div><span style="font-size: small;">ေဆးနည္း….</span></div><div><span style="font-size: small;">(၁)မင္ေသာ္(ပရုတ္ေအး)&nbsp; ၁က်ပ္သား</span></div><div><span style="font-size: small;">(၂) ပရုတ္&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; …….&nbsp; ၁က်ပ္သား</span></div><div><span style="font-size: small;">(၃) ေလးညႇင္း&nbsp;&nbsp;&nbsp;&nbsp; …..&nbsp; ၁က်ပ္သား</span></div><div><span style="font-size: small;">(၄) ဇာတိပိၹဳလ္သီးမႈန့္&nbsp;&nbsp; ၃က်ပ္သား</span></div><div><span style="font-size: small;">(၅)ခ်င္း(ဂ်င္း)သတၲုရည္ ၅က်ပ္သား</span></div><div><span style="font-size: small;">(၆) နနြင္း သတၲုရည္&nbsp;&nbsp;&nbsp;&nbsp; ၅က်ပ္သား</span></div><div><span style="font-size: small;">(၇) ဂမုန္းတိမ္ျပာ သတၲုရည္ ၅က်ပ္သား</span></div><div><span style="font-size: small;">(၈) မိႆလင္ သတၲုရည္&nbsp;&nbsp; ၅က်ပ္သား</span></div><div><span style="font-size: small;">(၉) ေတာအရက္&nbsp;&nbsp; ၁ပုလင္း</span></div><div><span style="font-size: small;">ဤေဆး(၉)မ်ိဳး၊ ေဆးခ်ိန္ (၂၆)က်ပ္သား ႏွင့္ ေတာအရက္(၁)ပုလင္း တို့ကို သမေအာင္&nbsp; ေရာစပ္ၿပီး</span></div><div><span style="font-size: small;">ေလလုံပုလင္းႏွင့္ ထားပါ။ ေလးဖက္နာေရာဂါ အဆစ္ေရာင္၊ အဆစ္ကိုက္ ေရာဂါရွင္မ်ား နံနက္၊ည တစ္ေန့(၂)</span></div><div><span style="font-size: small;">ႀကိမ္ ပုလင္းကို လႈပ္ၿပီး လိမ္းပါ။ သက္သာ ေပ်ာက္ကင္းေစပါတယ္။</span></div><div><span style="font-size: small;">ေလးဖက္နာေရာဂါေသာက္ေဆး</span></div><div><span style="font-size: small;">ေဆးနည္း…….</span></div><div><span style="font-size: small;">(၁)ေလးညႇင္း&nbsp;&nbsp;&nbsp; …….၄ပဲ</span></div><div><span style="font-size: small;">(၂)ဇာတိပၹိဳလ္သီးအဆန္&nbsp; …..၄ပဲ</span></div><div><span style="font-size: small;">(၃)ပန္းနု&nbsp;&nbsp; …..&nbsp; ၈ပဲ</span></div><div><span style="font-size: small;">(၄) ပန္းမ&nbsp; ….&nbsp; ၈ပဲ</span></div><div><span style="font-size: small;">(၅) ဖာလာ&nbsp; ..&nbsp; ၈ပဲ</span></div><div><span style="font-size: small;">(၆) ကတၲရသေခ်ၤ&nbsp;&nbsp; …&nbsp; ၈ပဲ</span></div><div><span style="font-size: small;">(၇) ေစးမခန္း&nbsp; ….&nbsp; ၈ပဲ</span></div><div><span style="font-size: small;">(၈) ရိုးတံ&nbsp;&nbsp; ……&nbsp; ၈ပဲ</span></div><div><span style="font-size: small;">(၉) ေဆးပုစြန္တုပ္ ….. ၈ပဲ</span></div><div><span style="font-size: small;">(၁၀) ေခ်ာင္းၾကား&nbsp; …&nbsp; ၈ပဲ</span></div><div><span style="font-size: small;">(၁၁) နံ့သာျဖဴ&nbsp;&nbsp; …..၅က်ပ္သား</span></div><div><span style="font-size: small;">(၁၂) န့ံသာနီ&nbsp; …..&nbsp; ၅က်ပ္သား</span></div><div><span style="font-size: small;">(၁၃) သၾကားခဲ&nbsp; …. ၅က်ပ္သား</span></div><div><span style="font-size: small;">(၁၄) စႏၵကူးနီ&nbsp;&nbsp; ….&nbsp; ၅က်ပ္သား</span></div><div><span style="font-size: small;">(၁၅) ကံ့ေကာ္ဝတ္ဆံ&nbsp;&nbsp; ….. ၅က်ပ္သား</span></div><div><span style="font-size: small;">အထက္ပါေဆးမ်ားကို&nbsp; အမႈန့္ျပုလုပ္ၿပီး&nbsp; သမေအာင္ စုေပါင္း ေရာစပ္ပါ။&nbsp; ေလလုံပုလင္းနဲ့&nbsp; ထားပါ။</span></div><div><span style="font-size: small;">တစ္ေန့ (၃)ႀကိမ္ေသာက္ပါ။&nbsp; နံနက္၊ေန့လယ္၊ညေန&nbsp;&nbsp; ေရေနြး(သို့) ကြမ္းရြက္ျပုတ္ရည္နဲ့ ေသာက္ပါ။</span></div><div><span style="font-size: small;">တစ္ခါေသာက္လွ်င္&nbsp; လက္ဖက္ရည္ဇြန္း&nbsp; တစ္ဇြန္း&nbsp; ေသာက္ပါ။</span></div><div><span style="font-size: small;"><span style="font-family: Zawgyi-one,Ayar,'Zawgyi-One','sans-serif';">က်န္းမာၾကပါေစ……………</span></span></div><div></div><span style="font-size: small;"> </span></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-6811263163145780780?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-59690392029277800132011-09-17T08:58:00.000+06:302011-10-09T15:28:40.475+06:30<div style="color: black;"></div><center style="color: black;"> <span class="Apple-style-span" style="font-size: large;">ပံုစံက မိမိမာတီရဲ႕ညာဘက္အျခမ္းကပံုစံမ်ိဳးပါ။ ေအာက္ကပံုကို ႐ွဳပါ။</span><br /><div><span class="Apple-style-span" style="font-size: large;"><br /></span><br /><div><span class="Apple-style-span" style="font-size: large;"><img src="http://img.nadapenny.com/t20/11231/nadap213933220720232.jpg" /></span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><span class="Apple-style-span" style="font-size: large;">အဲ့ဒီလိုေလး လုပ္ခ်င္ရင္ </span><a href="http://www.myspacegens.com/handler.php?gen=redirect"><span class="Apple-style-span" style="font-size: x-large;">ဒီကို</span></a><span class="Apple-style-span" style="font-size: large;">&nbsp;ႏွိပ္ပါ။&nbsp;</span></div><div><span class="Apple-style-span" style="font-size: large;">loading ၿပီးရင္&nbsp;ေအာက္ကပံုအတိုင္း ဆက္လုပ္ပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><div><span class="Apple-style-span" style="font-size: large;"><img src="http://img.nadapenny.com/t20/11231/nadap205942623810231.jpg" /></span></div></div><center></center></center><div style="color: black;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-5969039202927780013?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-26624578955850035642011-09-17T08:54:00.000+06:302011-09-18T18:57:33.203+06:30<div style="color: #741b47;"><br /></div><div style="color: white;"><br /></div><div style="color: white;"><br /></div><div style="color: white;"></div><div style="color: white;"></div><center> <span class="Apple-style-span" style="color: #cc6600; font-size: large;"><u style="color: white;">မေမးမျမန္း၊ ဉာဏ္ျမင္ကန္း၊&nbsp;ေမးျမန္ပါမွ၊&nbsp;ျမင္မွန္ရ။</u>&nbsp;</span><br style="color: #741b47;" /><div style="color: #741b47;"><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div style="color: #741b47;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span">မိမိတို႔အသိဉာဏ္မွာ မ႐ွင္းလင္းသည့္&nbsp;တရားဓမၼႏွင့္ ပတ္သက္သည္မ်ားကို&nbsp;</span><span class="Apple-style-span">&nbsp;ေမးျမန္းလို</span></span></div><div><div style="color: #741b47;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span">သူမ်ားအတြက္&nbsp;</span><span class="Apple-style-span">သတိထားမိသေလာက္ ဆိုဒ္ေလးေတြပါ။ ဆိုဒ္ေတြ ထပ္ေတြ႔ခဲ့ရင္လည္း တင္ေပးပါမည္။&nbsp;</span><span class="Apple-style-span">သိထားသူမ်ား ႐ွိရင္လည္း ညႊန္ျပထားခဲ့ရန္ ပန္ၾကားပါသည္။&nbsp;</span></span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="color: #66cccc; font-size: large;"><i>ဆိုဒ္မ်ားကေတာ့....</i></span></div><div><span class="Apple-style-span" style="color: #66cccc; font-size: large;"><i>---------------------</i></span></div><div><span style="font-size: large;"><a href="http://www.venvicitta.com/"><span class="Apple-style-span" style="color: red;">အ႐ွင္၀ိစိတၱ(မနာပဒါယီ)</span></a></span></div><div><div style="color: magenta;"><span style="font-size: large;"><a href="http://www.venkawwida.net/"><span class="Apple-style-span">အ႐ွင္ေကာ၀ိဒ(ၿမိတ္)</span></a></span></div><span style="font-size: large;"><span class="Apple-style-span" style="color: yellow;"><a href="http://www.sitagustar.net/" style="color: magenta;">သီတဂူစတား </a></span></span></div><div><span style="font-size: large;"><a href="http://www.sanninaymin.com/"><span class="Apple-style-span" style="color: #cc66cc;">ဆန္နီေနမင္း</span></a></span></div><div style="color: yellow;"><span class="Apple-style-span" style="font-size: large;"><a href="http://www.burmeseclassic.com/dammaQA.php"><span class="Apple-style-span">ဘားမီကလက္စစ္ ဓမၼအေမးအေျဖ</span></a></span></div><div><span style="font-size: large;">---------------------------------------------------------------</span></div><div><span class="Apple-style-span" style="color: #cc66cc; font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="color: #cc66cc; font-size: large;">အားလံုး ဘ၀ခရီးမွာ အဆင္ေျပေခ်ာေမြ႔ပါေစ.........။ ။</span></div></div><center></center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2662457895585003564?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-66193488717779356832011-09-16T19:25:00.000+06:302011-09-19T08:00:31.743+06:30<div style="color: #741b47;"><br /></div><div style="color: #741b47;"></div><center style="color: #741b47;"> <span class="Apple-style-span" style="font-size: 180%;">အလင္းမွာ ႐ွိေနသူသည္<br />အေမွာင္ရဲ႕ ဆိုးက်ိဳးကို ထင္႐ွားစြာ မသိနိုင္သလို<br />အေမွာင္မွာ ေနသူသည္လည္း<br />အလင္းရဲ႕ တန္ဖိုးကို ျပည့္ဝစြာ မသိနုိင္ပါဘူး။<br /><br />အဘယ္သို႔ပင္ ႐ွိေစ..။<br />အလင္းရဲ႕ ဘက္ေတာ္သားကလည္း<br />အလင္းႏွင့္ ထိုက္တန္ေသာ<br />ရိုးသားမႈႏွင့္သစၥာတရား ႐ွိရမည္။<br />အေမွာင္ရဲ႕ ေက်းကြ်န္ကလည္း<br />အေမွာင္နဲ႔ တန္ေသာ<br />ရိုးသားမႈႏွင့္ သစၥာတရား ႐ွိရမည္။<br /><br />အ႐ွင္၀ိသုတ - ေရနီ</span><center> </center></center><div style="color: #741b47;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-6619348871777935683?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-55302675114579584972011-09-16T19:12:00.000+06:302011-09-27T07:46:13.686+06:30<div style="color: lime;"><span class="Apple-style-span" style="font-size: large;">ျမန္မာႏိုင္ငံအတြင္း တစ္ခုေသာ ၿမိဳ႕ေလးရဲ႕ အင္တာနက္ဆုိင္ထဲမွာ အြန္လုိင္းခ်စ္သူမ်ား ကိုယ္စီအေတြးမ်ားနဲ႔ ေလာကႀကီးကို ခဏေမ့ထားခ်ိန္ေပ့ါ။ <br /><br />မိုးေတြကလည္း ပိတ္သိပ္လို႔။ ဖုန္းေျပာသူေတြအဖို႔ စိတ္ႀကိ္ဳက္ပဲ။<br /> <br />အေတာ္ၾကာေသာအခါ ဆိုင္းအတြင္းသို႔ လူငယ္တစ္ေယာက္ ေရာက္လာသည္။<br /><br />အားလံုးကေတာ့ ကိုယ္စီ အလုပ္ ရွဳပ္ေနၾကသည္။<br /><br />ခဏၾကာေတာ့ ေကာင္မေလးတစ္ေယာက္က အင္တာနက္သံုးရင္းမွ သူမ ပါလာေသာ မန္မိုရီစတစ္ေလး ျပဳတ္က်သြားတယ္။<br /><br />ဒါနဲ႔ သူ႔ပစၥည္းေလးကို ကုန္း၍ ေကာက္လိုက္ေလသည္။<br /> <br />သူမကေတာ့ အရိုးခံနဲ႔ေပ့ါ။ ဆိုင္းအတြင္းသူေတြ အားလံုးဟာ သူေတာ္စင္လို႔ ထင္ေလာက္မွာပါ။<br /><br />သူမ ကုန္းေကာက္လိုက္တဲ့အခ်ိန္မွာပဲ ဘယ္ကမၻာ့ကမၻာကတည္းက အကြက္ ေရွာင္းေနမွန္းမသိတဲ့ နွာအိုးတစ္ေယာက္က သူမရဲ႕ ေနာက္ကို ႏွိဳက္လိုက္ပါတယ္။&nbsp; </span></div><div style="color: lime;"><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div style="color: lime;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span">သူ႔ အရွက္တရားသည္ ဘယ္ကို ခရီးထြက္သြားေလသည္ မသိ။ မိဘရဲ႕ သြန္သင္မႈ နည္းပါးလို႔လား။ သူကိုယ္တိုင္ရဲ႕ မိုက္မည္းမႈလားကိုေတာ့ သူကိုယ္တုိင္ပဲ<br />သိမယ္ေပ့ါ။ ေဘးမွာ လူေတြ ပံုေအာ ရွိေနတာကို သူတစ္ေယာက္တည္း ရွိေနသည္ဟု ထင္မိေတာ့သည္။<br /><br />အဲ့ဒီမွာ ေကာင္မေလးက ထၿပီးေအာ္ေတာ့တာေပ့ါ။ ဆိုင္းအတြင္းလူေတြလည္း အားလံုး သိသြားေတာ့ ၀ိုင္းၿပီးေဘ လိုက္ၾကတယ္။ ဒီေကာင္ေလးလည္း ရွက္ၿပီး ထြက္သြားတယ္။ ဇာတ္လမ္းက ဒီမွာတင္ ၿပီးသြားၿပီထင္တာ။ <br /><br />ဇာတ္လမ္းကို ဆြဲဆန္႔လိုက္တယ္။ ဆြဲဆန္႔ပံုကေတာ့&nbsp; သူ႔ေနရာျပန္ၿပီး ေသနတ္ ယူလာတယ္။ ဆိုင္ေရွ႕ကို&nbsp;ျပန္လာၿပီး ...<br /> <br />အားလံုးကို ပစ္သတ္လိုက္မယ္။ ေသသြားမယ္ စသည္ျဖင့္ ေသနတ္ႀကီး ေ၀ွ႔ရမ္းၿပီး ျခိမ္းေျခာက္ပါေတာ့တယ္။<br /><br />ငါ ဗိုလ္ေအာင္တင္ကြ။ ဘာမွတ္ေနလဲ(ဒါေတာ့ ပိုလိုက္တာ)<br /><br />ဆိုင္အတြင္းက လူေတြလည္း ေၾကာက္ၿပီး ဘာမွ မတံု႔ျပန္ရဲၾကေတာ့ဘူး။ ရဲသားႀကီးေတြရဲ႕ အားဏာလည္း တိုးမေပါက္ေတာ့ဘူး။ ဒါဆိုရင္ ဒီေကာင္ေလးက ဘာလဲဆိုတာ ခန္႔မွန္းလို႔ ရမွာပါ။<br /> <br />ဒါနဲ႔ လူႀကီးတစ္ခ်ိဳ႕က သက္ဆိုင္ရာ လူႀကီးေတြကို အေၾကာင္းၾကားလုိက္ပါတယ္။ ေရာက္လာၿပီး နားရင္း ပါးရင္း ရိုက္ၿပီး ျပန္ေခၚသြားတယ္။ သူ႔ကို ႏုိင္သူ ရွိေသးလို႔ ေတာ္ေသးတာေပ့ါ။ </span><br /><span class="Apple-style-span"><br />ဇာတ္ေပါင္းေလေသာ္ ေကာင္မေလးသည္ မိန္းကေလး ျဖစ္၏။ (ဟီး..)<br /> <br />ေသနတ္သမား ဗိုလ္ေအာင္တင္ကေတာ့ စစ္တပ္က အရာရွိေပါက္စ ျဖစ္ေလသတည္း။</span><br /><br /><br />နယ္ၿမိဳ႕တစ္ခုကို ေရာက္ခိုက္ ၾကားခဲ့ရေသာ တကယ့္ ျဖစ္ရပ္ပါ။</span></div><div style="color: lime;"><span class="Apple-style-span" style="font-size: large;">မည္သူ႔ကိုမွ နစ္နာေစလိုျခင္း အလ်ဥ္းမရွိပါ။&nbsp;</span></div><div style="color: lime;"><span class="Apple-style-span" style="font-size: large;">သတိထားရန္ႏွင့္&nbsp;ေရွာင္ၾကဥ္ရန္ကိုသာ ဦးတည္လ်က္ပါ....။</span></div><div style="color: lime;"><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div style="color: lime;"><span class="Apple-style-span" style="font-size: large;">အားလံုး လတ္တေလာ&nbsp;ေပၚေသာ ဆႏၵကို ထိန္းခ်ဳပ္ႏိုင္ၾကပါေစ....။</span></div><div><span class="Apple-style-span" style="color: red; font-size: large;"><br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-5530267511457958497?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-33553740428833312412011-09-16T15:36:00.000+06:302011-10-09T15:27:40.820+06:30<div style="color: black;"><br /></div><div style="color: black;"></div><center style="color: black;"> <div><span class="Apple-style-span" style="font-size: large;"></span></div><span class="Apple-style-span" style="font-size: large;">ဆိုဒ္ေတြကိ္ု အလည္သြားရင္း&nbsp;ေတြ႔မိလို႔ စုေဆာင္းထားတဲ့&nbsp;ေရဒီယိုေလးေတြပါ။</span><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">အသံုးျပဳလိုေသာသူမ်ား အလြယ္တကူ&nbsp;ျဖစ္ေအာင္&nbsp;ျပန္လည္ တင္ျပလိုက္တာပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">ဗုဒၶ FM&nbsp;ေရဒီယိုကုဒ္ကို&nbsp;ဗုဒၶ FM&nbsp;ေမးလ္ကို အပ္ၿပီး&nbsp;ေတာင္းခံထားတာပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">အျဖဴေရာင္သံစဥ္ေရဒီယိုကုဒ္ကုိေတာ့ အျဖဴေရာင္သံစဥ္၀က္ဆိုဒ္မွ သြားယူထားတာပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">အိပ္မက္လွိုဳင္းသံစဥ္ေရဒီယိုကုဒ္ကုိေတာ့ အိပ္မက္လွိုဳင္းသံစဥ္၀က္ဆိုဒ္မွ သြားယူထားတာပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">MYMC&nbsp;ေရဒီယိုကုိေတာ့ <a href="http://www.mymclub.net/">ဒီဆိုဒ္</a>&nbsp;က ယူထားတာပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">ျသစေတးလ် ျမန္မာလူငယ္အဖြဲ႕အစည္းမ်ားရဲ႕ AMYCFM -ေရဒီယုိ&nbsp;ကုဒ္ကိုေတာ့&nbsp;ဒကာသားသားေလးရဲ႕</span></div><div><span class="Apple-style-span" style="font-size: large;">မာတီအေဟာင္းျဖစ္တဲ့<a href="http://www.sonsonlay.multiply.com/"> http://www.sonsonlay.multiply.com/</a>&nbsp;မွ &nbsp;ယူထားတာပါ။&nbsp;</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">just music radio ကုိေတာ့ <a href="http://alinkabar.ning.com/profiles/blogs/radio-1">ဒီက&nbsp;</a>ယူထားတာပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">အခု အဲ့ဒီဆိုဒ္ကို ဖ်က္သိမ္းထားပါတယ္။ အသစ္ကေတာ့<a href="http://amaetharr.multiply.com/">&nbsp;http://amaetharr.multiply.com/&nbsp;</a>ပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">&nbsp;ၾကံဳတုန္းေၾကာ္ျငာလိုက္ဦးမယ္။အဲ့ဒီမာတီေလးမွာ ဒကာသားသားေလး&nbsp;ေရးထားတဲ့ မာတီနည္းပညာမ်ား ရွိပါတယ္။&nbsp;&nbsp;</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">&nbsp;ေရဒီယုိကုဒ္မ်ားကေတာ့..&nbsp;</span><span style="font-size: large;"><img src="http://images.multiply.com/common/smiles/thumbs_down.png" /><img src="http://images.multiply.com/common/smiles/thumbs_down.png" /></span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span style="font-size: large;"><u><span class="Apple-style-span">ဗုဒၶ FM&nbsp;ေရဒီယိုကုဒ္ပါ။&nbsp;</span></u></span></div><div><span class="Apple-style-span" style="font-size: large;"></span><br /><br /><br /><br /><br /><center><span style="font-size: large;"><textarea cols="50"> &nbsp; &nbsp;&nbsp; &nbsp; &nbsp;&lt;/font&gt;&lt;div style="margin-left: 3px;" div="" class="mc-img"&gt;&lt;font size="4"&gt;&lt;font size="4"&gt;&lt;img alt="image" src="https://lh4.googleusercontent.com/BLEHwXOMWL2032v7t66kORk7KIW4hHQQcCyPIc1sRfcKXMP1GQPY5aa4OgMJCD7BBT74BkAQv1gq9ktfFWBTYctxXQ=s512" border="0" height="200" width="130"&gt; &lt;/font&gt;&lt;/font&gt;&lt;/div&gt; &lt;div id="jukebox" style="margin-left: 3px;" div=""&gt;&lt;font size="4"&gt;&lt;font size="4"&gt;&lt;embed allowscriptaccess="never" pluginspage="http://www.microsoft.com/Windows/MediaPlayer/" controltype="2" autostart="0" showstatusbar="1" type="application/x-mplayer2" src="http://wma1.viastreaming.net/BDFM" id="music1" showcontrols="1" name="MediaPlayer1" height="60" width="130"&gt; &lt;/font&gt;&lt;/font&gt;&lt;/div&gt; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</textarea></span></center><br /><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><span style="font-size: large;"><u><span class="Apple-style-span">&nbsp;ဗုဒၶ FM = ၀က္ဆိုဒ္မ်ား</span></u></span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span style="font-size: large;"><a href="http://www.buddhafm.com/"><span class="Apple-style-span">http://www.buddhafm.com/</span></a></span></div><div><span style="font-size: large;"><a href="http://www.buddhafm.net/"><span class="Apple-style-span">http://www.buddhafm.net/</span></a></span></div><div><span style="font-size: large;"><a href="http://www.buddhafm.info/"><span class="Apple-style-span">http://www.buddhafm.info/</span></a></span></div><div><span class="Apple-style-span" style="font-size: large;"><u><br /></u></span></div><div><span class="Apple-style-span" style="font-size: large;"><u>အၿဖဴေရာင္သံစဥ္ ေရဒီယိုကုဒ္ပါ&nbsp; &nbsp; &nbsp;</u></span><span class="Apple-style-span" style="font-size: large;">&nbsp;&nbsp;</span></div><div><span class="Apple-style-span" style="font-size: large;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; </span><br /><br /><br /><br /><center><span style="font-size: large;"><textarea cols="50">&nbsp; &nbsp; &lt;div id="jukebox"&gt;&lt;span id="music1"&gt;&lt;embedpluginspage="http://www.microsoft.com/Windows/MediaPlayer/"name="MediaPlayer1" controltype="2" autostart="1" showstatusbar="1"src="http://wma2.viastreaming.net/APYTZ" type="application/x-mplayer2" height="90"id="music1" width="200" showcontrols="1"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</textarea></span></center><span class="Apple-style-span" style="font-size: large;">&nbsp; &nbsp; &nbsp; &nbsp;</span></div><div><span class="Apple-style-span" style="font-size: large;"><u>&nbsp;&nbsp;အၿဖဴေရာင္သံစဥ္ ၀က္ဆိုဒ္မ်ား</u></span></div><div><span style="font-size: large;"><a href="http://www.apytz.net/"><span class="Apple-style-span">http://www.apytz.net/</span></a></span></div><div><span style="font-size: large;"><a href="http://www.apytz.org/"><span class="Apple-style-span">http://www.apytz.org/</span></a></span></div><div><span style="font-size: large;"><a href="http://www.apytzmedia.com/"><span class="Apple-style-span">http://www.apytzmedia.com/</span></a></span></div><div><span style="font-size: large;"><a href="http://www.apytzmedia.net/"><span class="Apple-style-span">http://www.apytzmedia.net/&nbsp;</span></a></span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;"><u>အိမ္မက္လိွဳင္းသံစဥ္ ေရဒီယိုကုဒ္ပါ။</u></span></div><div><span class="Apple-style-span" style="font-size: large;"></span><br /><br /><br /><br /><br /><center><span style="font-size: large;"><textarea cols="50"> &nbsp; &nbsp; &nbsp;&nbsp;&lt;div id="jukebox"&gt;&lt;span id="music1"&gt;&lt;embedpluginspage="http://www.microsoft.com/Windows/MediaPlayer/" controltype="2"autostart="1" showstatusbar="1" type="application/x-mplayer2" height="90"src="http://energy08.egihosting.com/22109/" id="music1" width="200"wmode="transparent" showcontrols="1"name="MediaPlayer1"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;br/&gt;&lt;div class="clr"&gt;&lt;/div&gt; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</textarea></span></center><br /><div><span class="Apple-style-span" style="font-size: large;"><u><br /></u></span></div><span class="Apple-style-span" style="font-size: large;"><u>&nbsp;ျသစေတးလ် ျမန္မာလူငယ္အဖြဲ႕အစည္းမ်ားရဲ႕ AMYCFM -ေရဒီယုိ&nbsp;ကုဒ္ပါ။&nbsp;</u></span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span><br /><br /><br /><br /><br /><center><span style="font-size: large;"><textarea cols="50"> &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &lt;div id="jukebox"&gt;&lt;span id="music1"&gt; &lt;embed allowscriptaccess="never"pluginspage="http://www.microsoft.com/Windows/MediaPlayer/" controltype="2"autostart="1" showstatusbar="1" type="application/x-mplayer2"src="http://89.238.146.148/FM" id="music1" showcontrols="1" name="MediaPlayer1"width="200" height="90"&gt; &lt;/span&gt;&lt;/div&gt; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</textarea></span></center><br /><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><span class="Apple-style-span" style="font-size: large;"><u>MYMc&nbsp;ေရဒီယိုကုဒ္</u></span></div><div><span class="Apple-style-span" style="font-size: large;"></span><br /><br /><br /><br /><br /><center><span style="font-size: large;"><textarea cols="50"> &nbsp; &nbsp; &nbsp; &lt;a href="http://radio.mymclub.net"&gt;&lt;img src="http://www.mymclub.net/main/images/misc/mymcradio_logo.png" border="0" alt="MYMC Radio" title="Go to MYMC Radio page" width="240" height="50" style="border: 0pt none; align:center;" /&gt;&lt;/a&gt;&lt;iframe style="border:none;"src="http://www.mymclub.net/main/specialprogram/temp/radio_stats_2.php" width="px;"&gt;&lt;/iframe&gt;&lt;object style="width: 300px; height: 45px;" classid="clsid:6bf52a52-394a-11d3-b153-00c04f79faa6" width="300" height="45" codebase="http://activex.microsoft.com/activex/controls/mplayer/en/nsmp2inf.cab#Version=5,1,52,701"&gt;&lt;param name="url" value="http://radio.mymclub.net" /&gt;&lt;param name="src" value="http://radio.mymclub.net" /&gt;&lt;embed style="width: 300px; height: 40px;" type="application/x-mplayer2" width="300" height="45" src="http://radio.mymclub.net" url="http://radio.mymclub.net"&gt;&lt;/embed&gt;&lt;/object&gt;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</textarea></span></center><br /><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div></div><div><span class="Apple-style-span" style="font-size: large;"><u>just music&nbsp;ေရဒီယုိကုဒ္&nbsp;</u></span></div><div><span style="font-size: large;">&nbsp;&nbsp;</span></div><center><span style="font-size: large;"><textarea cols="18">&lt;center&gt;&lt;strong&gt;&lt;blink&gt;&lt;font color="#F2260C"&gt;J&lt;/font&gt;&lt;font color="#EB3813"&gt;U&lt;/font&gt;&lt;font color="#E54B19"&gt;S&lt;/font&gt;&lt;font color="#D86E26"&gt;T&lt;/font&gt; &lt;font color="#D27F2C"&gt;M&lt;/font&gt;&lt;font color="#CC8F33"&gt;U&lt;/font&gt;&lt;font color="#C59F39"&gt;S&lt;/font&gt;&lt;font color="#BFAD3F"&gt;I&lt;/font&gt;&lt;font color="#B8BB46"&gt;C&lt;/font&gt; &lt;font color="#B2C74C"&gt;R&lt;/font&gt;&lt;font color="#ACD352"&gt;A&lt;/font&gt;&lt;font color="#9FE65F"&gt;D&lt;/font&gt;&lt;font color="#99ED66"&gt;I&lt;/font&gt;&lt;font color="#92F36C"&gt;O&lt;/font&gt;&lt;/blink&gt;&lt;/strong&gt;&lt;/center&gt;&lt;center&gt;&lt;a href="http://www.justmusicradio.net/radio/"&gt;&lt;img src="http://www.justmusicradio.net/radio/image/banner%20box%20for%20ning%20sites.jpg" border="0" title="Just Music Radio" alt="Just Music Radio" /&gt;&lt;/a&gt; &lt;embed wmode="opaque" src="http://wms5.wavestreamer.com/JustMusicRadio" autostart="1" width="200" height="72"&gt;&lt;/embed&gt;&lt;/center&gt; &lt;br /&gt;&nbsp;&nbsp;</textarea></span></center><center><span style="font-size: large;"><br /></span></center><div><span class="Apple-style-span" style="font-size: large;">&nbsp; ေရဒီယုိကို အျမဲတမ္း မဖြင့္ထားလိုဘဲ နားဆင္ခ်င္မွ play လုပ္ၿပီး နားဆင္ခ်င္တယ္ဆိုရင္ေတာ့ ကုဒ္ထဲက</span><span class="Apple-style-span" style="font-size: large;">&nbsp;autostart="1"</span><span class="Apple-style-span" style="font-size: large;">&nbsp;ေနရာမွာ</span><span class="Apple-style-span" style="font-size: large;">&nbsp;1&nbsp;</span><span class="Apple-style-span" style="font-size: large;">အစား သုညလို႔ ေျပာင္းေပးလိုက္ပါ။&nbsp;&nbsp;အျမဲတမ္းဖြင့္ထားခ်င္ရင္ေတာ့</span></div><div><span class="Apple-style-span" style="font-size: large;">autostart="1"</span><span class="Apple-style-span" style="font-size: large;">&nbsp;ေနရာမွာ&nbsp;</span><span class="Apple-style-span" style="font-size: large;">1</span><span class="Apple-style-span" style="font-size: large;">&nbsp;ပဲ ထားပါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">အားလံုး..</span></div><div><span class="Apple-style-span" style="font-size: large;">ေရဒီယုိတရားသံေလးမ်ားျဖင့္&nbsp;ေအးခ်မ္းၾကပါေစ.....</span></div><div><span class="Apple-style-span" style="font-size: large;">ေရဒီယုိသီခ်င္းသံေလးျဖင့္&nbsp;ေပ်ာ္ရႊင္ၾကပါေစ.....</span></div><center><span style="font-size: large;">&nbsp;&nbsp;</span></center> <center></center></center><div style="color: black;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-3355374042883331241?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-10851853675519571112011-09-16T15:34:00.000+06:302011-09-16T15:34:15.671+06:30<br /><center> <span class="Apple-style-span" style="color: yellow; font-size: large;"><span style="color: #741b47;">သူငယ္ခ်င္းရယ္..</span><br style="color: #741b47;" /><span style="color: #741b47;">ျမန္မာ့ အာဇာနည္</span><br style="color: #741b47;" /><span style="color: #741b47;">ျမန္မာ့သူရဲေကာင္းေတြဟာ</span><br style="color: #741b47;" /><span style="color: #741b47;"> </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">အသက္ေတြ အပိုပါလို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">တိုက္ပြဲေတြ ဆင္ခဲ့တာ မဟုတ္၊ </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">ေက်ာက္စာတို႔မွာ</span><br style="color: #741b47;" /><span style="color: #741b47;">ကမၸည္းထိုးႏုိင္ဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">တိုက္ပြဲေတြ ၀င္ခဲ့တာ မဟုတ္၊ </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">စာသင္သားတို႔အတြက္</span><br style="color: #741b47;" /><span style="color: #741b47;">သမုိင္းျပ႒ာန္းစာတစ္ရပ္ျဖစ္ဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">လက္နတ္ေတြ ကိုင္ခဲ့တာ မဟုတ္၊ </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">ေနာင္လာသူတို႔အတြက္</span><br style="color: #741b47;" /><span style="color: #741b47;">ပါးစပ္ရာဇ၀င္တစ္ပုဒ္ျဖစ္ဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">လက္နတ္ေတြ လြယ္ခဲ့တာ မဟုတ္၊ </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">သူရဲေကာင္းဘြဲ႔ကို</span><br style="color: #741b47;" /><span style="color: #741b47;">တ႐ွိဳက္မက္မက္ျဖစ္လို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">လက္နတ္ေတြကို အေဖာ္ျပဳခဲ့တာ မဟုတ္၊ </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">သားသတ္မုဆိုး</span><br style="color: #741b47;" /><span style="color: #741b47;">အသက္သတ္၀ါသနာႀကီးလို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">တိုက္ပြဲေတြ စိန္ေခၚခဲ့တာ မဟုတ္၊ </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">အဂၤုလိမာလလို</span><br style="color: #741b47;" /><span style="color: #741b47;">ေကာက္က်စ္တဲ့ ပတ္၀န္းက်င္ေၾကာင့္</span><br style="color: #741b47;" /><span style="color: #741b47;">တိုက္ပြဲေခၚသံေတြၾကား ၀င္တိုးခဲ့တာ မဟုတ္၊ </span><br style="color: #741b47;" /><br style="color: #741b47;" /><span style="color: #741b47;">တကယ္ေတာ့ေလ…</span><br style="color: #741b47;" /><span style="color: #741b47;">မင္းတို႔ ငါတို႔...</span><br style="color: #741b47;" /><span style="color: #741b47;">လြတ္လပ္စြာ ေနရဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">တည္ၿငိမ္ေအးခ်မ္း ေနရဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">ၿငွိဳးငယ္မ်က္ႏွာတို႔ ရႊင္လန္းဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">ျမန္မာ့သတၱိ၊ ျမန္မာ့ဇဲြကို ျပဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">အႏုိင္က်င့္ဗိုလ္က်မႈကို ထုေခ်ဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">ယဥ္ေက်းမႈေတြ ေသြးမေရာဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">ဘာသာေရးေတြ မကြယ္ပဖို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">လက္ေတြ ေသြးစြန္းခဲ့ရတယ္</span><br style="color: #741b47;" /><span style="color: #741b47;">ရဲရဲေတာက္ ေနေရာင္လို</span><br style="color: #741b47;" /><span style="color: #741b47;">အသက္ေတြ စေတးခဲ့ရတယ္</span><br style="color: #741b47;" /><span style="color: #741b47;">တံေတြး တစ္စက္မွ် သေဘာထားလို႔</span><br style="color: #741b47;" /><span style="color: #741b47;">ကိုယ္ပိုင္အိမ္မက္ေတြ မ်ိဳသိပ္ခဲ့ရတယ္</span><br style="color: #741b47;" /><span style="color: #741b47;">ကမၻာ့အျပင္ ထုတ္ထားသလို...၊</span><br /><br /> <span style="color: lime;">64- ႀကိမ္ေျမာက္အာဇာနည္ေန႔ကို ဂုဏ္ျပဳလ်က္....။</span></span><span class="Apple-style-span" style="color: yellow; font-size: large;">&nbsp;</span><br /><div style="color: magenta;"><br /></div><div style="color: magenta;"><span class="Apple-style-span" style="color: #4c1130; font-size: large;"><span style="color: magenta;">အ႐ွင္၀ိသုတ</span> <span style="color: magenta;">- ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-1085185367551957111?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-84637122255296783322011-09-16T15:31:00.000+06:302011-09-16T15:31:13.450+06:30<br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;"><br />အာဇာနည္တို႔ရဲ႕ ေသြး<br />အာဇာနည္တို႔ရဲ႕ေခြ်းမွ စီးဆင္းလို႔လာ<br />စမ္းေခ်ာင္းေလးမွာ ေအးခ်မ္းေနၾက တဲ့ ငါတို႔<br />ပစၥဳပၸန္ကုိ ထိန္းသိမ္း<br />အနာဂတ္ကို ခန္းနားေစ<br />မ်ိဳးခ်စ္စိတ္ေတြ အားမာန္ျဖည့္<br />ျပည္ခ်စ္စိတ္တို႔ ရဲတင္းေစ<br />သခင္ျဖစ္လိုစိတ္ တြန္းအားျဖည့္<br />မခံခ်င္စိတ္တို႔ မာန္၀င္ေစ<br />ညီညြတ္ျခင္းေတြ က်စ္လစ္ေစ<br />ျပဳျပင္မႈေတြ ႀကီးထြားေစ..<br /><br />အမိျမန္မာျပည္ႀကီးကေတာ့ <br />ေကာင္းမြန္မႈကို င့ံလင့္လို႔<br />ေရဆာေန ခရီးသြားတစ္ဦးလိုေပ့ါ၊<br /><br /><br />ႀကီးက်ယ္ေသာ ေအာင္ျမင္မႈတိုင္း<br />တစ္ေယာက္ေကာင္းရံုမွ် မျဖစ္သလို<br />တိုက္တိုင္းနစ္သေဘၤာဟာ<br />ညီညြတ္တဲ့ အင္အားေၾကာင့္ <br />ကမၻာေက်ာ္ခဲ့တာ...<br /><br /><br />မင္းတို႔ ငါတို႔က....<br />ကမၻာကို ေက်ာ္မွာလား?<br />ကမၻာက ေက်ာ္တာကို ခံမွာလား?<br />တစိမ့္စိမ့္ေတြး တေျဖးေျဖး ေျဖေလ သူငယ္ခ်င္း.....။ ။<br /><br /><span style="color: lime;">64- ႀကိမ္ေျမာက္အာဇာနည္ေန႔ကို ဂုဏ္ျပဳလ်က္....။</span></span></div><div style="color: #4c1130;"><br /></div><div style="color: magenta;"><span class="Apple-style-span" style="font-size: large;">အ႐ွင္၀ိသုတ - ေရနီ</span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-8463712225529678332?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-22927188983564694432011-09-16T15:28:00.000+06:302011-10-09T15:25:29.601+06:30<h6 class="uiStreamMessage" style="color: black;"><span style="font-size: small;"><a href="http://www.moba4all.org/profiles/blog/show?id=6388385%3ABlogPost%3A278632&amp;xgs=1&amp;xg_source=msg_share_post">ဒီလင့္မွ</a> ျပန္လည္ေဖာ္ျပသည္။</span><span style="font-size: small;"><span style="font-family: Zawgyi-one,Ayar,'Zawgyi-One','sans-serif';"></span></span></h6><h6 class="uiStreamMessage" style="color: black;"><span style="font-size: small;">လြန္ခ့ဲေသာႏွစ္ေပါင္း ၃၅ ႏွစ္ေက်ာ္က ျဖစ္သည္။ ျမ၀တီစာေပတိုက္တြင္ ကြ်န္ေတာ္အယ္ဒီတာခ်ုပ္ အျဖစ္ တာ၀န္ ထမ္းေဆာင္ေနခ်ိန္က ျဖစ္သည္။ တစ္ေန့တြင္ က်ႊန္ေတာ္ႏွင့္ခင္မင္ရင္းနီးေသာ ဆရာ ၀န္ႀကီး ေဒါက္တာတင္ေအာင္သည္ ကြ်န္ေတာ္ထံသို့လာ၍ စကားစျမည္ေျပာရာမွ ထူးျခားေသာသူ၏ ကိုယ္ေတြ႕ျဖစ္ရပ္တစ္ခုကို ေျပာျပသြားသည္။ ဆရာ၀န္ႀကီး ေဒါက္တာတင္ေအာင္သည္ ရန္ကုန္ေဆးရုံ ႀကီးဓါတ္ေရာင္ျခည္ဌာနတြင္ တာ၀န္ခံဆရာ၀န္ႀကီးတစ္ဦးျဖစ္သည္။<br /><br />(ေဆာင္းပါးနည္းနည္းရွည္သည္ အခ်ိန္သိပ္မရွိေသာ စာဖတ္ခ်စ္သူမ်ား မိမိဘာသာမိမိ အပိုင္းအပိုင္း ခြဲ၍ ဖတ္ၾကပါေလ)<br /><br />“ကင္ဆာန့ဲပတ္သက္ၿပီး ထူးျခားတ့ဲ ကိုယ္ေတြ႕ျဖစ္ရပ္ တစ္ခုကို ကြ်န္ေတာ္ ေျပာျပခ်င္တယ္။ လြန္ခ့ဲတ့ဲ ၅ လေက်ာ္ေလာက္က ကြ်န္ေတာ္တို့ဌာနကို ကင္ဆာေ၀ဒနာရွင္ ဆရာေတာ္တစ္ပါး ေရာက္လာ တယ္။ ဆရာေတာ္က ကင္ဆာရေနလို့ ဓါတ္ေရာင္ျခည္ ကင္ဖို့ သက္ဆိုင္ရာ ဆရာ၀န္ႀကီးမ်ားရ့ဲ ညႊန္ၾကားခ်က္လည္းပါလာတယ္။ ကြ်န္ေတာ္တို့က ဆရာေတာ္ကို ဓါတ္ေရာင္ျခည္ကင္ ဖို့စီစဥ္ေတာ့ ဆရာေတာ္က လက္မခံဘူး။ ျပန္ၾကြသြားတယ္။ အ့ဲဒီလိုေနလာရာက ၃-လေက်ာ္ေလာက္ အၾကာမွာ အဲဒီ ဆရာေတာ္ ျပန္ၾကြလာတယ္။ ကြ်န္ေတာ္သူေရာဂါကို စစ္ေဆးၾကည့္တ့ဲအခါ ကင္ဆာေရာ ဂါ ေပ်ာက္ကင္းေနတာကိုေတြ႕ရတယ္။ ကြ်န္ေတာ္တို့လည္းအ့ံၾသမဆုးံျဖစ္သြားတယ္။<br /><br />ဒါန့ဲ ‘ဆရာေတာ္ဒီၾကားထဲ ဘာေဆးေတြ ေသာက္လဲလို့ ေမးၾကည့္တယ္။ ဆရာေတာ္က သေဘၤာ ရြက္အစိမ္းေတြကိုပဲ အရည္ ညႇစ္ေသာက္တယ္’ လို့ေျပာျပတယ္။ သည့္ေနာက္ ဆရာေတာ္လည္း ၀မ္းသာအားရ ျပန္ၾကြသြားတာပဲ။ ဆရာေတာ္ရ့ဲ ကင္ဆာေရာ ဂါဟာ သေဘၤာရြက္ အစိမ္းေၾကာင့္ ေပ်ာက္တယ္ထင္တာပဲ၊ အတိအက်ေတာ့ မေျပာနိုင္ဘူး။ ေဆးသိပၸံသေဘာအရ တစ္ဦး တစ္ေယာက္ သေဘၤာရြက္ေၾကာင့္ ကင္ဆာေပ်ာက္တယ္ဆိုေပမ့ဲ အားလုံးေပ်ာက္လိမ့္မယ္လို့ ေကာက္ခ်က္ခ် မေျပာနိုင္ဘူးဆရာ။ ကင္ဆာအမ်ိဳးအစားန့ဲ ကင္ဆာလူနာေပါင္းမ်ားစြာကို စမ္းသပ္ ၾကည့္ၿပီး ေပ်ာက္မွ အတည္ျပုေျပာနိုင္မွာပါ။ ထူးျခားတာကေတာ့ အမွန္ပဲဆရာ” ဟူ၍ ဆရာ၀န္ႀကီးေဒါက္တာ တင္ေအာင္က ေျပာျပခ့ဲသည္။<br /><br /><br />ကြ်န္ေတာ္လည္း ထိုစဥ္ကပင္ သေဘၤာရြက္ စိမ္းအာနိသင္ကို သတိျပုမိသည္။ ၁၅-ႏွစ္ခန့္ၾကာေသာအခါ ဆရာ၀န္ႀကီးေဒါက္တာ တင္ေအာင္သည္ ကြယ္လြန္ သြားရွာသည္။ က်ႊန္ေတာ္လည္းကင္ဆာေရာဂါႏွင့္ သေဘၤာရြက္အေၾကာင္း သူ၏ေျပာျပခ်က္ ကို ေမ့ေမ့ေပ်ာက္ ေပ်ာက္ ပင္ရွိခ့ဲသည္။ ဤသို့ရွိရာမွ မၾကာမီက ရန္ကုန္ၿမို့မဟာသိမ္ေတာ္ႀကီး ဆရာေတာ္ႀကီး အဂၢမဟာပ႑ိတ ဘဒၵနၲကုမာရက လက္ကမ္းစာေစာင္ ကေလးတစ္ေစာင္ကို ျမတ္မဂၤလာတြင္ လိုသလို အသုးံျပုနိုင္ရန္ တာ၀န္ခံအယ္ဒီတာ ဦးဥာဏ္လင္းေအာင္မွတဆင့္ ကြ်န္ေတာ့္ကို ေပးလိုက္သည္။ ဤလက္ကမ္း စာေစာင္တြင္ “ကင္ဆာေရာဂါေပ်ာက္ေစေသာသေဘၤာရြက္” ဟူေသာ ေဆာင္းပါးတစ္ပုဒ္ ပါလာ သည္။ ေရးသားတင္ျပသူမွာ ေဒါက္တာခင္ေရႊ ( တိရစာၧန္ေဆးကုဆရာ၀န္) ဟူ၍ ေဖာ္ျပထားသည္။<br /><br /><br />က်ႊန္ေတာ္ဖတ္ရူေလ့လာၾကည့္ရာ ကင္ဆာေရာဂါ ေပ်ာက္ေစေသာ သေဘၤာရြက္အေၾကာင္း စုံစုံ လင္လင္ ေရးသားထားသည္ ကို ေတြ႕ရသည္။ ဤတြင္ကြယ္လြန္သူဆရာ၀န္ႀကီၤး ေဒါက္တာ တင္ေအာင္၏ ကင္ဆာေရာဂါႏွင့္ သေဘၤာရြက္ အေၾကာင္းေျပာၾကားခ်က္ကို သတိရကာ အမ်ားျပည္ သူတို့ ဖတ္ရူနိုင္ရန္ ထပ္ဆင့္တင္ျပပါသည္။ ကြ်န္ေတာ္သည္ ဆရာ၀န္ လည္းမဟုတ္ပါ။ ေဆးဆရာ လည္းမဟုတ္ပါ။ ေဆးၿမီးတို အေၾကာင္းေရးသားသူလည္း မဟုတ္ပါ။ သို့ရာတြင္ ဤျဖစ္ရပ္၊ ဤ ေဆာင္းပါးတို့သည္ ကင္ဆာ ေရာ ဂါေ၀ဒနာရွင္တို့အတြက္ တစ္စုံတစ္ခုေသာအတိုင္းအတာအထိ အက်ိဳးျပုနိုင္ လိမ့္မည္ဟုထင္ျမင္ကာ မူရင္းအတိုင္း ကုသိုလ္ျပု တင္ျပအပ္ပါသည္။<br /><br />ေဒါက္တာခင္ေရႊ (တိရစာၧန္ေဆးကုဆရာ၀န္) ဘာသာျပန္တင္ျပေသာ ေဆာင္းပါးအျပည့္အစုံ မွာေအာက္ပါအတိုင္း ျဖစ္ပါသည္။<br /><br /><br />“သေဘၤာပင္ကို အပူပိုင္း အေမရိကန္နိုင္ငံတြင္ စ-တင္စိုက္ပ်ိဳးေနၾက သည္။ လက္တင္ဘာသာအားျဖင့္ ( Carica Papaya ) ဟုေခၚၿပီး ၾသစေၾတးလ်ႏွင့္ နယူးဇီလန္ တြင္ ေပါေပါဟု ေခၚဆိုသည္။ ေျမာက္အေမရိကရွိ လက္တင္ဘာသာအားျဖင့္ ( Asi-mina Tirbola ) ႏွင့္ရွိေသာ အပင္ႏွင့္မတူေခ်။ ၎ကိုလည္း ေပါေပါဟုေခၚဆိုသည္။ ႏွစ္ပင္စလုံး ေဆးဖက္၀င္ပါသည္။ သေဘၤာရြက္အရည္သည္ ၾသစေၾတးလ်နိုင္ငံ ေရႊကမ္းေျခရွိလူမ်ားအား ကင္ဆာေရာဂါေပ်ာက္ေစပါသည္။<br /><br />စာေရးဆရာ ( Harold Tieze )က ၎စာအုပ္တြင္ မည္သို့မည္ပုံ အဆီထုတ္မည္ႏွင့္ ကင္ဆာေပ်ာက္ ကင္းသူတို့၏ ဇာတ္လမ္းတို့ကို အတိအက် ေရးသားထားသည္။ ဤစာအုပ္တြင္ ေရႊကမ္းေျခလက္ ကမ္းစာေစာင္တြင္ပါရွိေသာ ေအာက္ပါ အစီရင္ခံစာကိုေဖာ္ျပပါမည္။<br /><br /><br /><br />“ေပါေပါသည္ ကင္ဆာေပ်ာက္ သစ္သီးျဖစ္သည္။ ဥယ်ာဥ္မူးတို့သည္ ကင္ဆာေရာဂါရွင္တို့၏ သေဘၤာရြက္အလႉခံမူကို အားေပး ၾကသည္။ လြန္ခ့ဲေသာ ၁၄- ႏွစ္က ဤအရပ္ေနသူသည္ ကင္ဆာေရာဂါေပ်ာက္ေၾကာင္း အရြက္၏ ဂုဏ္သတၲိကိုထုတ္ေဖာ္ပါသည္။<br /><br />၎ကိစၥကိုေျခရာခံလိုက္ရာ သူနာျပုေဆာင္ ေရာက္သြားပါသည္။ မစၥတာစတန္ရွယ္တန္သည္ ျပုတ္ထားေသာ သေဘၤာရြက္ သတၲုရည္ကို ေသာက္ျခင္းျဖင့္ ပိန္းၾကာ ရြက္ေပၚ ေရမတင္သက့ဲသို့ ကင္ဆာေရာဂါ ေရွာေရွာရႉရႉ ေပ်ာက္သြားသည္။<br /><br />အေမရိကန္၌ သုေသသနလုပ္ရာတြင္ သိပၸံဆိုင္ရာ အေထာက္အထား ရရွိပါသည္။ ၎သုေသသန၌ သေဘၤာပင္မွ ဓာတုပစၥည္းတစ္ခုကို ထုတ္နုတ္ရာ ကင္ဆာေရာဂါ အဆတစ္ေသာင္းခန့္ ထက္ျမက္ သြားပါသည္။ မစၥတာရွယ္တန္က ဤေတြ႕ရွိမူသည္ က်ြန္ုပ္ကို ေသာက္သုံးရန္ အၾကံေပးခ့ဲပါသည္။ က်ြႏွ္ပ္ ႏွစ္လ စမ္းေသာက္ၾကည့္သည္။ က်ြန္ုပ္သည္ တီဘီေရာဂါကို ဓါတ္မွန္ျဖင့္အဆုတ္ စစ္ေဆးခ့ဲ သည္။ ဆရာ၀န္တို့က ကင္ဆာေပ်ာက္ၿပီဟု ေျပာပါသည္။<br /><br />ထိုႏွင့္ က်ြနု္ပ္က အထူးကုတို့အား ေျပာ ၾကားရာ ၎တို့က မယုံၾကည္ၾကေခ်။ ေနာက္ဆုးံ ေခါင္းကုတ္ၿပီး က်ြႏွ္ပ္က ကင္ဆာေရာဂါအတြက္ သေဘၤာ ရြက္ကိုျပုတ္ေသာက္ခ့ဲေၾကာင္း ေထာက္ခံခ်က္ေရးခ့ဲသည္။ ၁၉၆၂-ခုႏွစ္ ကင္ဆာသည္ ဘယ္ေတာ့ မွ ျပန္လည္မျဖစ္ေပၚခ့ဲပါ။ ရွယ္တန္၏ဇနီး သည္ကင္ဆာေပ်ာက္ေၾကာင္း ေဆးၿမီးတိုတို့ကို အျခားေ၀ဒနာ သည္တို့အားျဖန့္ေ၀ေပးရာ၁၆-ေယာက္ ေပ်ာက္ကင္းခ်မ္းသာပါသည္။<br /><br /><br /><br />သေဘၤာရြက္ႏွင့္ရိုးတံတို့ကိုမေသာက္ခင္ ႏွစ္ႏွစ္ရီၾကာဒယ္အိုးထဲတြင္ ျပုတ္ထားရပါသည္။သို့ေသာ္ ေရခဲေသတၲာထဲတြင္ ထားပါက ၃၊၄ရက္ ခံပါသည္။ ထို့ေနာက္ ပုပ္သြားမည္။ ေနာက္လူတစ္ေယာက္က ၁၉၇၈-ခု စာေစာင္ပါအတိုင္း ဖတ္ၿပီး သေဘၤာရြက္တို့ကိုေဆး လုပ္ကာ ကင္ဆာေရာဂါသည္တို့အား ေပးခ့ဲပါသည္။ အဘယ္ေၾကာင့္ဆိုေသာ္ ယခင္ ကင္ဆာေရာဂါေတြ႕ရွိ မူေၾကာင့္ ေသမည့္လူတို့သည္ ယခုအခါ အသက္ရွင္ေနၾကသည္။ ထို့ေၾကာင့္ သေဘၤာရြက္ကုထုံးသည္ ကင္ဆာကို တကယ္ေပ်ာက္ကင္းပါသည္။<br /><br /><br /><br />(ေဆးၿမီးတို) သေဘၤာရြက္အလတ္စားတို့ကို ေဆးေၾကာၿပီး ေဂၚဖီက့ဲသို့ ေတာက္ ေတာက္စဥ္းကာ ဒယ္အိုးထဲ တြင္ေရႏွစ္လီတာျဖင့္ ျပုတ္ပါ။ အဖုံး ဖြင့္ပါ။ ၄-ခြက္ ၂-ခြက္တင္ ျပုတ္ပါ။ ထို့ေနာက္စစ္ၿပီး ဖန္ပုလင္းထဲတြင္ထည့္ထားပါ။ေရခဲေသတၲာထဲတြင္ထည့္လ်ွင္ ၃-၄-ရက္ ခံမည္။ အကယ္၍ ေနာက္ က်သြားပါက စြန့္ပစ္လိုက္ပါ။ စားပြဲဇြန္းသုံးဇြန္း(သို့) ၅၀ မီလီမီတာကို ၁ရက္ သုးံႀကိမ္တိုက္ပါ။ ဤသေဘၤာရြက္ ကုထုံးဇာတ္လမ္းသည္ အျခားေဆးဖက္၀င္ကုထုံးမ်ားထက္ ပိုမို ဆန္းျပားသည္။<br /><br /><br />R.J.W မွ ေအာက္ပါအတိုင္း စာတစ္ေစာင္ေရးသားသည္။<br /><br />ကင္ဆာေရာဂါျဖင့္ ေသလုဆဲဆဲ ျဖစ္ေနေသာ လူနာမ်ားအား သေဘၤာရြက္ျပုတ္ရည္ႏွင့္ ကုရပါသည္။ ေရွးဦးစြာ အသက္ ၄၀-ရွိ ငွက္ေပ်ာေတာင္ သူတစ္ေယာက္တြင္ ဆီးအိမ္ကင္ဆာေရာဂါ ျပန့္ပြားမူကို မရပ္တန့္နိုင္ခ့ဲေခ်။ ကြ်နု္ပ္က ေတာစာ မ်ား၊လတ္ဆတ္ေသာဂ်ုံျဖဴမ်ား၊ သၾကားမ်ား၊ ထိန္းေဆးမပါေသာ အစားအစာမ်ားစားရန္ ေျပာၾကားၿပီး သေဘၤာရြက္တစ္ဆုပ္က် ဒယ္အိုးထဲတြင္ထည့္ျပုတ္ကာ ေသာက္ေစသည္။ ထိုေတာင္ သူသည္ ၅-ပါတ္ ေသာက္လိုက္ရာ ကင္ဆာေရာဂါ ေပ်ာက္ကင္းသြားသည္။ အရြက္တို့ကို အေျခာက္ လွန္း၊ အမႈန့္ ေထာင္းပါကပိုမိုစြမ္းပါသည္။ ၾကြက္မ်ားတြင္ စမ္းသပ္ၾကည့္ရာ ေအာင္ျမင္ပါသည္။ သေဘၤာရြက္မ်ားကို ထုေထာင္း၍ ၾကြက္မ်ားကိုေဆးထိုးၾကည့္ရာ ၾကြက္ရွိ ကင္ဆာ အက်ိတ္မ်ား ေပ်ာက္ကုန္ပါသည္။ သေဘၤာရိုးတံတြင္ Acetogenin ဓာတုပစၥည္း ပါ၀င္ရာ ၎သည္ ဆဲလ္အတြင္းရွိ ATP ထုတ္လုပ္မူ မ်ားကိုမ်ွတေစပါသည္။ ဤသို့အားျဖင့္ ကင္ဆာဆဲလ္မ်ားျဖင့္ ေသြးေၾကာမ်ားရွင္သန္မႈတို့ကို Acetogenin ဖ်က္ဆီး ပစ္ပါ သည္။ သေဘၤာရြက္သတၲုရည္တြင္ Acetogenin အပါအ၀င္ ဓာတုပစၥည္း ၁၀၀ ပါ၀င္ပါသည္။ ၎တို့သည္ ခနၶာကိုယ္ဆဲလ္မ်ားကို ဓာတ္က်ဆင္းမႈတြင္ ပ့ံပိုးကူညီပါသည္။ ၁၉၇၆-ခု၊ ေဒါက္တာ မက္လလင္း၊ ပါက်ူးတကၠသိုလ္ပါေမာကၡသည္ အမ်ိဳးသား ကင္ဆာသိပၸံမွ ေမတၲာရပ္ခံခ်က္ေၾကာင့္ ထိုေဆးပင္၏ ကင္ဆာထိေရာက္မႈကို စမ္းသပ္ခ့ဲသည္။ အပင္ ၃၅၀၀-တြင္ အစြမ္းထက္ပစၥည္း ၅၀-ေတြ႕ပါသည္။ ၎အနက္ Acetogenin သည္ အလြန္အစြမ္းထက္ၿပီးသန္ေကာင္မ်ား ၊ ဗိုင္းရပ္စ္မ်ား၊ မႈိမ်ားႏွင့္ ကင္ဆာဆဲလ္တို့ကို တိုက္ဖ်က္ပါသည္။ ထ့ိဳျပင္ လူနာအား ေဆးေၾကာင့္ ဒုကၡမျဖစ္ေစပါ။<br /><br /><br /><br />အထူးသျဖင့္ သေဘၤာရြက္သည္ ကင္ဆာက်ိတ္တို့ကို ထူးကဲစြာ ေခ်ဖ်က္ေပးပါသည္။ ထို့ျပင္ ဓာတု ႏွင့္ဓါတ္ေရာင္ျခည္ကုထုံးတို့တြင္ ပ့ံပိုးမႈအျဖစ္ သေဘၤာရြက္ ကိုသုံးၾကပါသည္။ ေဘးထြက္ဆိုးက်ိဳး မရွိပါ။ ထို့အတြက္ေၾကာင့္ သေဘၤာရြက္သည္ ျမစ္ခ်င္းၿပီးေဆးတစ္လက္ျဖစ္ရာ ၎ႏွင့္အလား တူေဆးအမည္မွာ ရဲယိုရြက္၊ ရဲယိုသီး၊ ခုခံအားက်ဆင္းမႈ ကယ္တင္ရွင္တို့ျဖစ္ၾကၿပီး အစာအိမ္ႏွင့္ အူလမ္းေၾကာင္း ကင္ဆာတို့ကို တိုက္ဖ်က္သည္။ သို့ေသာ္လည္း သေဘၤာရြက္ေဆးကို KC-H (သို့) COQ10 COENZYNE 10 က့ဲသို့ေသာ္ လည္ပင္း က်ိတ္ဆြေဆးျပားျဖင့္ ပူးတြဲအသုံးျပုနိုင္သည္။ Laetrine ေဆးကိုမွီ၀ဲေသာ ကင္ဆာေရာဂါရွင္တို့သည္ သေဘၤာရြက္ႏွင့္နာနတ္သီးကို စားေပးရပါမည္။ အဘယ္ေၾကာင့္ဆိုေသာ္ အယ္ဇိုင္းဓာတ္တို့သည္ ကင္ဆာဆဲလ္တို့ကို ဖယ္ရွားေပးသည္။ ထို့ေၾကာင့္ အေစ့အတြင္းရွိ B-17 သည္ အလုပ္လုပ္နိုင္သည္။<br /><br /><br /><br />တုပ္ေကြးေရာဂါႏွင့္ပတ္သက္၍ ေက်ာင္းသားတစ္ဦးမွ သိရွိရသည္မွာ ၎၏ေသြးသြင္းမူသည္ ၁၅-လီတာရွိၿပီး အင္အားခ်ည့္န့ဲေနပါသည္။ ဖခင္ျဖစ္သူသည္ စိတ္ပူၿပီးေဆးၿမီးတိုကို လိုက္ရွာရာ သေဘၤာ ရြက္အရည္ကိုသာလ်ွင္ မွီ၀ဲေၾကာင္း၊ ၎ေသြးသြင္းမူကို ၂၀ လီတာတြင္ ေသြးဥငယ္အေရတြက္ ၄၅.၅ ရွိေၾကာင္း၊ သို့ေသာ္ သေဘၤာရြက္ေဆးကိုမီွ၀ဲၿပီးေနာက္ ေသြးအဆင့္ ၁၃၅-အထိ ျမင့္တက္သြား ေၾကာင္း ၊ ဆရာ၀န္တို့ေတာင္မွ အ့ံအားသင့္ၿပီး ကေလးကို ေဆးရုံမွဆင္းေစသည္။ ထိုသတင္းသည္ တစ္ၿမို့လုံး ပ့်ံႏွံံ့သြားပါသည္။ ၎တို့၏ ေဆးၿမီးတိုအရ သေဘၤာရြက္ႏွစ္ရြက္ကို ေဆးေၾကာထုေထာင္းစစ္ခ်ရမည္။ ထိုအခါ အရြက္တစ္ရြက္လ်ွင္ စားပြဲဇြန္း ၁-ရမည္။ တစ္ေန့လ်ွင္ ၂-ဇြန္းမွီ၀ဲပါ။ ျပုတ္ျခင္း၊ အပူေပးျခင္း မျပုလုပ္ပါႏွင့္။ ေဆး အာနိသင္ျပယ္ တတ္သည္။ အရြက္ဖြားဖြားကိုေရြးပါ။ အလြန္ခါးသျဖင့္ ႏွာေခါင္းပိတ္ၿပီး မ်ိဳရမည္။<br /><br /><br /><br />ေနာက္ ဇာတ္လမ္းတစ္ပုဒ္မွာ အသက္ ၃၂-ႏွစ္ရွိေသာ က်ႊန္ေတာ့္သူငယ္ခ်င္းတြင္ လြန္ခ့ဲေသာႏွစ္က တုပ္ေကြးျဖစ္ၿပီး ေဆးရုံတင္ရသည္။ ဆရာ၀န္ကတုပ္ေကြး ေပ်ာက္ျခင္း မရွိေၾကာင္းေျပာျပပါသည္။ မိမိခုခံအား ကိုသာ ျမင့္ေပးရန္ေျပာသည္။ ထိုလူနာတြင္ေသြးႏွစ္ခါသြင္းၿပီး ဘုရားဆီတြင္ ဆုေတာင္း ေနရ သည္။ ၎၏ ေသြးဥတို့သည္ ၂၈၀၀၁ သို့ ၃-ရက္အတြင္းက်သြားသည္။ ထိုအခါ ေယာကၡမ ျဖစ္သူက သေဘၤာရြက္ရည္တိုက္ၿပီး ကုသရာ ေသြးမ်ားျပန္လည္ျမင့္တက္ၿပီး ၃-ရက္အတြင္း ပိန္းၾကာရြက္ တြင္ ေရမတင္သက့ဲသို့ ေရာဂါေပ်ာက္ကင္းျခင္းသို့ ေရာက္၏။ ထူးျခားသည္မွာ သေဘၤာ ရြက္သည္ တုပ္ေကြးေရာဂါျဖစ္သူအား အပူၿငိမ္းေစကာ ေအးျမမႈကိုေပးပါသည္။ လည္ေခ်ာင္း ေရာဂါျဖစ္ပါက သေဘၤာရြက္ကို မီွ၀ဲသင့္သည္။ ထုိ့္ေၾကာင့္ အိုသူေတာ္ေကာင္းအေပါင္းတို့ သေဘၤာ ရြက္ကို ေမႊစက္ထဲ သို့ထည့္ၿပီး ညႇစ္၍ သုံးေဆာင္ၾကပါေလ။</span></h6><h6 class="uiStreamMessage" style="color: black;"><span style="font-size: small;">&nbsp;</span></h6><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2292718898356469443?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-38035193977541541552011-09-16T15:25:00.000+06:302011-09-16T15:25:37.346+06:30<br /><center> <div style="color: #20124d;"><span class="Apple-style-span" style="font-size: large;">အားငယ္ေနေသာ ႏွလံုးသားနဲ႔<br />ေရးဖြဲ႔ထားေသာ စာကို ဖတ္လိုက္ရေတာ့<br />သားရဲ႕ ႏွလံုးသာလည္း<br />အေမ့ရဲ႕ ႏွလံုးသားနဲ႔<br />တစ္သားတည္း ျဖစ္ခဲ့ရပါတယ္အေမ.။ <br /><br />အေမရယ္..<br />ပန္းမ်ိဳးစံုကို<br />အျမတ္တႏိုး ျပဳစုတဲ့<br />ဥယ်ဥ္မွဴးကဲ့သို႔<br />အေမ့ကို ေစာင့္ေ႐ွာက္ခ်င္စိတ္<br />သားရင္မွာ လွ်ံတက္ေနပါတယ္ အေမ။ <br /><br />ေကာင္းကင္မွာ<br />တည္ၿငိမ္ေအးခ်မ္းစြာ<br />လင္းလက္ေနတဲ့ လမင္းႀကီးလို<br />ေလျပည္ညွင္းနဲ႔ လက္တြဲကာ ေပ်ာ္ရႊင္ေနတဲ့ <br />ပင္ထပ္ဖ်ားက ပန္းပြင့္ငယ္လို<br />အေမ့ရဲ႕ ဘ၀ကို<br />ဖူးျမင္ခ်င္ေသာ ဆႏၵ<br />စိတ္အစဥ္မွာ<br />ျပင္းထန္ေနပါၿပီအေမ။ <br /><br />အေမရယ္..<br />မလိမ္ရက္ပါဘူး။<br />အျပာေရာင္ေကာင္းကင္ႀကီးက အသိပါတယ္။<br />မညာရဲပါဘူး အေမရယ္<br />အေမ့ရဲ႕ အိပ္မက္ထဲ ေရာက္တဲ့<br />သားကို ေမးၾကည့္ပါေနာ္။<br /> <br />ႏွင္းဆီအနီးမွာ<br />ခိုလွံဳခြင့္ရတဲ့<br />ဆူးငယ္တို႔ပမာ<br />အေမ့အတြက္<br />သား တာ၀န္ေတြ ေက်ခ်င္ပါတယ္အေမ။<br /><br />ဒါေပမယ့္ အေမရယ္..<br />အေမ့ရဲ႕ ဆံႏြယ္မွာ<br />ပန္ဆင္ေပးခ်င္တဲ့<br />ေပ်ာ္ရႊင္ပန္းေရာင္စံုတို႔ကို<br />မာယာမ်ားတဲ့ ေလာကႀကီးက<br />သားဆီ မအပ္ႏွင္းေသးဘူးအေမရယ္။ <br /><br />ေအာင္ျမင္မႈ ေရာင္နီမလာမီ<br />ခ်မ္းေအးမႈ အခက္အခဲကို<br />မသိဟန္ျပဳ သည္းခံေပးပါဦးေနာ္ အေမ။<br />ေရာင္နီလာေတာ့မွ<br />ေပ်ာ္ရႊင္မႈအေႏြးဓာတ္ကို<br />ၾကည္ႏူးစြာ ေထြးပိုက္ၾကတာေပ့ါေနာ္။ <br /><br />အဆင္မေျပမႈဆိုတာ<br />အေမနဲ႔ပဲ သက္ဆိုင္တာလည္း မဟုတ္ဘူးေလ။<br />သား္နဲ႔ပဲ ပတ္သက္တာလည္း မဟုတ္ဘူးေပါ့။<br />သန္းၾကြယ္သူေ႒းမွာလည္း ႐ွိတယ္ေနာ္။<br />လူသားတိုင္းရဲ႕ အေသြးအသားပဲေလအေမ။ <br /><br />အေမ့ကို အဆင္မေျပေအာင္<br />ျပဳလုပ္သြားသူေတြမွာလည္း<br />အဆင္မေျပမႈေတြ ႐ွိေနဦးမွပါပဲ အေမ။<br />အဆင္မေျပမႈ ေလာင္းရိပ္ေအာက္မွ<br />သူတို႔လည္း ႐ုန္းမထြက္ေလာက္ပါဘူး အေမ။ <br /><br />အဆင္မေျပမႈဆိုတာ<br />ေလသြားရာ ပါတဲ့<br />အနံ႔အသက္ပါပဲ။<br />လူသားတိုင္းရဲ႕ေနာက္မွာ<br />ပုန္းကြယ္ေနလ်က္ပါ အေမ။<br /><br /> ရက္စက္ႏုိင္သူတို႔<br />ပစ္လႊတ္လိုက္တဲ့ အဆင္မေျပမႈျမွားကို<br />ကာကြယ္လို႔ မရႏိုင္လုိက္တာ အမွန္ေပ့ါ အေမ၊<br />အဆင္မေျပမႈတို႔ကို ေတြးေနလို႔<br />စူးနစ္လာမည့္ ေသာကျမွားကိုေတာ့<br />အေမ တားဆီးႏိုင္မွာပါ အေမရယ္။ <br /><br />သားလည္း အေမ့ရဲ႕<br />ေမတၱာစမ္းေခ်ာင္းေလးအနီးမွာ<br />မ႐ွိႏိုင္တဲ့အခ်ိန္ေလးမွာမို႔<br />ျမွားတစ္စင္းပဲ အစူးခံပါအေမရယ္။<br />ေနာက္ျမွားတစ္စင္းကိုေတာ့<br />အစူးမခံလိုက္ပါနဲ႔ေနာ္။<br />အသိ သတိဆိုတဲ့ ဒိုင္းနဲ႔<br />ကာကြယ္လိုက္ပါအေမ။<br />ျမွားႏွစ္စင္လံုး အစူးခံလိုက္ရင္<br />အေမရဲ႕ ႏွလံုးသားေလး<br />ေနေလာင္ကြ်မ္းတဲ့ ႐ြက္ပမာ<br />ႏြမ္းလ်ညွိဳးက်သြားပါမယ္ အေမ။<br /> <br />အဆင္မေျပမႈ တစ္ခုတည္းနဲ႔<br />ဘ၀ကို တည္ေဆာက္ထားတာမွ မဟုတ္တာေနာ္။<br />အျခားအဆင္မေျပမႈတို႔ကို<br />နင္းေျခဖို႔ တာ၀န္ ႐ွိေသးတယ္ မဟုတ္လား အေမ။ <br /><br />အဆင္မေျပလို႔<br />ေသာကမ်က္ရည္ ႐ြာသြန္းတာဟာ<br />အဆင္မေျပမႈေတြရဲ႕ေအာက္<br />ဦးေခါင္းထိုးေပးလိုက္တာပါပဲ အေမ။<br />အတိတ္မွ သခၤန္းစာကို ႏွဳတ္ယူ<br />အနာဂတ္အတြက္ နည္းလမ္း႐ွာတာ<br />အဆင္မေျပမႈကို အံတုစိန္ေခၚလိုက္တာပဲအေမ။ <br /><br />အဆင္မေျပခိုက္<br />မ်က္ရည္မိုး သြးန္ၿဖိဳးရမွ<br />သက္သာမယ္ဆုိ ႐ြာသြန္းလိုက္ပါအေမ။<br />မ်က္ရည္မိုးတို႔ႏွင့္ အတူ<br />အားငယ္ေနမႈတို႔ကို<br />အၿပီးျပတ္ ေမွ်ာပစ္လိုက္ေပါ့ အေမ။ <br /><br />မိုးမ်က္ရည္ ရပ္ဆဲမွ<br />သစ္လြင္ေသာ စိတ္<br />ဆန္းသစ္ေသာ နည္းမ်ားျဖင့္<br />သစ္ဆန္းေသာ လမ္းကို<br />ဆက္ေလွ်ာက္ပါေနာ္ အေမ။<br /> <br />ေႏြလယ္ေခါင္ အပင္အို၏<br />႐ြက္ေဟာင္းေၾကြျခင္းဟာ<br />႐ြက္သစ္႐ြက္ႏု ထြက္ဖို႔ ျဖစ္သလို<br />အဆင္မေျပခိုက္<br />၀မ္းနည္းမ်က္ရည္က်တာဟာလည္း<br />အနာဂတ္အတြက္ အင္အားေပ့ါ အေမ။ <br /><br />ေျမေခြးတစ္ေကာင္ရဲ႕ ေဟာင္သံကို<br />ဂ႐ုမစိုက္တဲ့ ျခေသၤ့မင္းလို<br />ဘ၀ရဲ႕ အဆင္မေျပမႈတို႔ကို<br />မမႈပါနဲ႔ေနာ္ အေမ။<br />အဆင္မေျပမႈတို႔ကို<br />ဓားစာခံလုပ္ၿပီး<br />အဆင္ေျပမႈအသစ္တို႔ကို<br />သိမ္းပိုက္ပစ္လိုက္ပါေနာ္ အေမ။ <br /><br />အဆင္မေျပမႈတို႔ေၾကာင့္<br />စိတ္ဓာတ္မက်ပါနဲ႔အေမရယ္။<br />အေမ စိတ္ဓာတ္က်ေနရင္<br />အဆင္မေျပမႈေတြကို<br />ဖန္တီးလိုက္သူတို႔အတြက္<br />အားျဖစ္သြားလိမ့္မယ္ အေမ။<br />စိတ္ဓာတ္မက်ဘဲ ခိုင္မာေနရင္ေတာ့<br />အေမ့ရဲ႕ စြမး္အားကို ျပလိုက္တာပဲေနာ္ အေမ။ <br /><br />အဆင္မေျပလို႔ စိတ္ဓာတ္က်ရံုနဲ႔<br />ေပ်ာ္ရႊင္စရာ အဆင္ေျပမႈတုိ႔<br />ေကာင္းကင္က ေၾကြက်လာမွာမွ<br />မဟုတ္တာေနာ္ အေမ။ <br /><br />အေမ<br />စိတ္ဓာတ္မက်နဲ႔ေနာ္။<br />ပူးေဆြး ငိုေနရင္<br />ပို၍ အားငယ္လာမယ္အေမ။<br />က်မ်က္ရည္အစား<br />ဆက္ေလွ်ာက္ရမည့္ စနစ္သစ္ေတြ<br />ေျဖ႐ွင္းရမည့္ နည္းဆန္းေလးေတြ<br />စိတ္ကူးနဲ႔ ေမြထုတ္လိုက္ပါေနာ္အေမ။<br /><br />အေမ<br />ဘယ္သူ႔ကိုမွ အားမကိုးနဲ႔ေနာ္။<br />သဘာ၀က ေပးထားတဲ့ စြမ္းအားေတြ<br />အေမ့ဆီမွာ ႐ွိပါတယ္ အေမ။<br />သူတို႔နဲ႔ လက္တြဲ<br />အခက္အခဲေတြကို အႏိုင္ႏႊဲလိုက္ပါေနာ္အေမ။<br /><br />အဆင္မေျပတိုင္း<br />အားငယ္ေနမယ္ဆိုရင္<br />အင္အားေတြ ေလွ်ာ့သြားပါမယ္ေနာ္အေမ။<br /> <br />အဆင္မေျပတိုင္း<br />ငိုေနမယ္ဆိုရင္<br />မ်က္ရည္မိုး ရပ္ဆဲမွာ<br />မဟုတ္ေတာ့ဘူးေတာ့ေနာ္ အေမ။ <br /><br />အဆင္မေျပမႈ ၀င္ေရာက္လာတိုင္း<br />အ႐ံွဳးေပးေနရင္ ေအာင္ႏိုင္မွာ <br />မဟုတ္ေတာ့ဘူးေနာ္ အေမ။<br /><br />သား.. မွာတမ္း ဆိုပါရေစေနာ္ အေမ။<br />အားငယ္မငယ္ပါနဲ႔။ အားတင္းထားပါအေမ။<br />မငိုပါနဲ႔၊ တိတ္ပါေတာ့ေနာ္ အေမ။<br />အ႐ွံဳးမေပးနဲ႔၊ တြန္းလွန္ထားဦးေနာ္ အေမ။ <br /><br />ေၾသာ္…<br /> သိပ္ခ်စ္ရေသာ အေမတစ္ေယာက္<br /> ေတးဆိုပ်ံလႊားေနတဲ့ ငွက္ငယ္တို႔နဲ႕ အတူ<br /> ေပ်ာ္ရႊင္ႏိုင္ပါေစ၊ ၾကည္ႏူးႏိုင္ပါေစ၊<br /> ခ်မ္ေျမ့ႏိုင္ပါေစ အေမရယ္..။ ။<br /><br /> <br />အေ၀းေရာက္<br /> အေမ့ရဲ႕ တစ္ပြင့္တည္းေသာ အားမာန္…<br /><br /> <span style="color: magenta;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-3803519397754154155?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-3217419193500440242011-09-16T15:23:00.000+06:302011-11-01T15:43:51.045+06:30<br /><center><embed allowfullscreen="true" allowscriptaccess="always" bgcolor="#000000" flashvars="album_id=ashinvisuta888:photos:47&amp;security=d5vfsaVEZi6ZIXb8EtTVIQ&amp;base_uri=multiply.com" height="500" quality="high" src="http://images.multiply.com/multiply/slide-show.swf" type="application/x-shockwave-flash" width="500"></embed><center></center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-321741919350044024?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-30581556229728359482011-09-16T15:18:00.000+06:302011-09-16T15:18:37.122+06:30<br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;">အမယ္စံု စားဖြယ္<br />ပြဲတည္ႏိုင္တဲ့ ငါတို႔<br />ထမင္းၾကမ္းမွ် မစားရ<br />၀မ္းဗလာေန႐ွာသူတို႔အတြက္<br />ဘာလုပ္ေပးၾကမလဲ?။<br /><br />ႏိုင္ငံရပ္ျခားထိ<br />ေဆးကုထြက္ႏိုင္တဲ့ ငါတို႔<br />ေဆးဖိုး မႏုိင္႐ွာလို႔<br />အသက္ဆံုးပါးသြား႐ွာသူတို႔ အတြက္<br />ဘာလုပ္ေပးၾကမလဲ?။<br /><br />နတ္နန္းတမွ် ထည္၀ါ<br />အိမ္ေဂဟာမွာေနတဲ့ ငါတို႔<br />လမ္းေဘး ပလက္ေဖာင္း<br />ေခါင္းတင္ အိပ္ရ႐ွာသူတို႔အတြက္<br />ဘာလုပ္ေပးၾကမလဲ?။<br /><br />မလိုအပ္ဘဲ ေငြျဖဳန္း<br />မေကာင္းမႈေတြ<br />ေငြေပး၀ယ္ေနတဲ့ ငါတို႔<br />အ႐ွက္ကို ဖယ္႐ွား<br />အမ်ားအလယ္ မ်က္ႏွာငယ္စြာ<br />ေတာင္းရ႐ွာသူတို႔အတြက္<br />ဘာလုပ္ေပးၾကမလဲ?။<br /><br />ဘြဲ႔ဒီဂရီမ်ိဳးစံု<br />ခံုမင္စြာ ယူႏုိင္တဲ့ ငါတို႔<br />ကုိယ့္ အမည္မွ်<br />မေရးခ်ႏိုင္သူတို႔အတြက္<br />ဘာလုပ္ေပးၾကမလဲ?။<br /><br />ကမၼႆကာလို႔ ဆိုမလား?<br />ငါ့လို ႀကိဳးစားလို႔ ေျပာမလား?<br />အတၱ ေျမေခြးပဲ ခြ စီးမလား?<br />မွ်ေ၀ျခင္း အၾကင္နာ ေပးမလား?? ? ?....။ ။</span></div><div style="color: magenta;"><br /></div><div style="color: magenta;"><span class="Apple-style-span" style="font-size: large;">အ႐ွင္၀ိသုတ - ေရနီ</span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-3058155622972835948?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-71443802486767439982011-09-16T15:15:00.000+06:302011-09-16T15:15:19.528+06:30<br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;">မညီညာတဲ့ ေလာကဓံအလယ္<br />အႀကိမ္ႀကိမ္ လဲခဲ့ဖူးပါတယ္၊<br />အကူမဲ့ဘ၀ အားႏြဲ႕လွသူ ဆိုေတာ့ေလ။<br /><br />ေလာကႀကီးရယ္..<br />အႀကိမ္ႀကိမ္ လဲခဲ့ဖူးသူကိုမွ<br />ဘာ့ေၾကာင့္ အညွိဳးႀကီးစြာ<br />အႀကိမ္ႀကိမ္ ထပ္လွဲရတာလဲ။<br /><br />ဘယ္လိုပင္ လွဲလွဲ၊<br />ငါ့ကေတာ့ ...<br />တစ္ႀကိမ္လဲ ႏွစ္ႀကိမ္ ထ မယ္။<br />လံုး၀ မထႏိုင္ခဲ့ေတာင္<br />ေလးဘက္ေထာက္ သြားဦးမွာ၊<br />ကေလးငယ္ တစ္ဦးကို စံျပဳလို႔ေပ့ါ။<br /><br />ပန္းတိုင္ဟာ<br />လံုး၀ အဆံုးမခံႏိုင္တဲ့<br />ငါ့ရဲ႕ ခ်စ္သူ..၊<br />ငါ့ဘ၀ထက္ အေရးပါ<br />ျပန္လည္ရပုိင္ခြင့္ မ႐ွိတဲ့<br />င့ါရဲ႕ မိခင္...၊<br /><br />င့ါရဲ႕ ကုိယ္ထည္<br />ဖရိုဖရဲ လဲေနတာ<br />ေတြ႔ေကာင္း ေတြ႕မယ္၊<br />ငါ့ရဲ႕ စိတ္ကေတာ့<br />လြတ္လပ္ေရး ေက်ာက္တိုင္လို<br />မိုးထိေအာင္ ေထာင္မတ္ေနမွာပဲ .....<br /><br /> <span style="color: magenta;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-7144380248676743998?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-32694365911619276312011-09-16T15:11:00.000+06:302011-09-16T15:11:24.138+06:30<br /><center> <div style="color: #20124d;"><span class="Apple-style-span" style="font-size: large;">လင္းၾကက္တို႔<br />တြန္သံ ေပးခဲ့ၿပီ၊<br />ေမွးစက္ျခင္မွ မႏိုးထေသး၊<br />ဆက္အိပ္ေနဦးမွာလား။<br /><br />အခြင့္ေရးတို႔<br />အခါခါ ရခဲ့ၾကၿပီ၊<br />ေျပာင္းလဲသည့္ဘ၀ မျဖစ္ၾကေသး။<br />ေအာက္ဆံုးအဆင့္မွာပဲ ေနရစ္ဦးမွာလား။<br /><br />ႏွစ္လတို႔<br />ကုန္ဆံုးခဲ့ၿပီ၊<br />႐ွိျမဲဘ၀ထဲမွ မထြက္ၾကေသး၊<br />ဒီဘ၀ထဲမွာပဲ ဆက္ေနဦးမွာလား။<br /><br />ခ်စ္ခြင့္တို႔<br />အႀကိမ္ႀကိမ္ ရခဲ့ၾကၿပီ၊<br />အထီးက်န္ဘ၀မွ မလြတ္ၾကေသး၊<br />တစ္ကုိယ္တည္းပဲ အဆံုးသတ္မွာလား။<br /><br />ပန္ခင္းတို႔<br />အဆင့္ဆင့္ ပြင့္ခဲ့ၾကၿပီ၊<br />ပန္းတစ္ကံုးေလးမွ မသီႏိုင္ၾကေသး၊<br />ျပန္႔က်ဲေနသည့္အတိုင္းပဲ ၾကည့္ေနမွာလား။<br /><br />ျမတ္ဘုရားတို႔<br />အဆူဆူ ပြင့္ခဲ့ၾကၿပီ၊<br />သံသရာႏြံထဲမွ မလြတ္ၾကေသး၊<br />ေ႐ွ႕တိုးကာ နစ္ေနဦးမွာလား။<br /><br /><br />သင္ ထင္သလို မဟုတ္ရ။<br />အားလံုးမွ ရုန္းထြက္<br />တိုးတက္မည့္ဘ၀အတြက္<br />ေန႔ရက္ေတြကို ရင္းႏွီး<br />ေက်ာက္ထီးတႏၱဳ<br />ဓိ႒ာန္ျပဳကာ<br />က်န္သည့္အခ်ိန္<br />မညွိဳးမွိန္ေအာင္<br />ငါသည္ ေ႐ွ႕တက္ ခရီးဆက္မည္၊<br />သင္လည္း အတူ လိုက္ခဲ့ေနာ္။ ။</span></div><div style="color: magenta;"><br /></div><div style="color: #20124d;"><span class="Apple-style-span" style="font-size: large;"><span style="color: magenta;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center style="color: #20124d;"> </center><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-3269436591161927631?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-16445319803532137172011-09-16T15:08:00.000+06:302011-09-16T15:09:46.158+06:30<br /><br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;">အေကာင္းေတြ ေမွ်ာ္လင့္လည္း<br />အဆိုးေတြသာ ငါ့ရဲ႕ အေဖာ္..၊<br /><br />အ႐ိုးေၾကေၾက ႀကိဳးစားလည္း<br />ႏွစ္သိမ့္စုသာ ငါ့ရဲ႕ အေဖာ္..၊</span></div><div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;"><br />ေလညွင္းေလးေတြ ႐ွိဳက္ခ်င္လည္း<br />မုန္တိုင္းေတြသာ ငါ့ရဲ႕ အေဖာ္..၊<br /><br />အႏြံနာေတြ ခံေသာ္လည္း<br />အမုန္းေတြသာ ငါ့ရဲ႕ အေဖာ္..၊<br /><br />ပို႔ေမတၱာေတြ ေစလႊတ္လည္း<br />က်ိန္စာေတြသာ ငါ့ရဲ႕ အေဖာ္..၊<br /><br />ငါ ေသဒဏ္ က်ေတာ့မယ္၊<br />ခ်က္ခ်င္း မေသသြားတာ<br />အႏွိဳင္းမဲ့ အခြင့္ေရးေပါ့။<br />ဒီလိုေတြးလို႔ ေပ်ာ္ေနျမဲ..။<br /><br />ဆူးခက္ေတြ မ်ားပါေစ၊<br />ႏွင္းဆီေတြသာ ငါ ျမင္တယ္။<br />အဆိုးေတြ ဘယ္လိုႀကံဳ<br />အေကာင္းေတြသာ ငါ ေရြးၾကည့္၊<br />လံုး၀ အေကာင္းမ႐ွိေတာ့လည္း<br />ငါ့ရဲ႕ ၾကမၼာေပါ့...။<br /><br />ဘယ္လိုပင္ ႐ုန္းေကြ်း<br />ေနာက္ဆံုးေတာ့..<br />သတ္စားခံရမည့္ ႏြားတစ္ေကာင္ပဲလား၊<br />၀ဋ္ေၾကြးေတြပဲ မျဖစ္တန္ရာ၊<br />ေလာကရဲ႕ ညစ္တြန္းေတြလည္း ပါေကာင္းရဲ႕။<br /><br />ေလာကေကာင္းက်ိဳးအတြက္<br />လူျဖစ္လာျခင္းလို႔<br />စကားထြားေတြလည္း မဆိုခ်င္၊<br />၀ဋ္ေၾကြးေတြ ဆပ္ဖို႔ပဲ<br />ေရာက္လာတဲ့ ... ငါ..။ ။<br />&nbsp;</span></div><div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;"><span style="color: magenta;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-1644531980353213717?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-49876213012864928302011-09-16T15:05:00.000+06:302011-09-16T15:05:05.950+06:30<br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;">ရြာဦးက ပင္ေညာင္ပင္<br />ႏုနယ္စဉ္ ဟိုတစ္ခ်ိန္တုန္းမွာျဖင့္<br />သာရကာ ဘယ္ငွက္ေက်းေတြမွ<br />၀န္းရံကာ မျပဳစုေပမယ့္<br />အခက္စံု အရြက္ေတြ ျဖာေဝလို႔<br />စိမ္းစိုကာ အရိပ္ေကာင္းခ်ိန္မွ<br />ဝို္င္းအံုးကာ နားခိုျခင္းဟာလည္း<br />ဓမၼတာ ေလာကထံုးပါကြယ္။<br /><br />ငယ္ရြယ္စဉ္ မေက်ာ္ၾကားခ်ိန္မွာလ<br />ျခိဳးျခံကာျဖင့္ ပညာသင္<br />ထိုစဉ္ဝယ္ အခ်ိန္တုန္းမွာေတာ့<br />ေမတၱာျဖာ ကူညီသူတို႔<br />နည္းပါးစြာ မ႐ွိ႐ွာေသာ္လည္း<br />ေအာင္ျမင္ကာ ေန တစ္ဆူျဖစ္ကာမွ<br />အားကိုး႐ွာ ေရာက္လာျခင္းဟာလည္း<br />ဓမၼတာ ေလာကထံုးပါကြယ္။ <br />&nbsp;</span></div><div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;"> <span style="color: red;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-4987621301286492830?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-14312673334766316722011-09-16T15:02:00.000+06:302011-09-16T15:02:48.115+06:30<br /><center> <span class="Apple-style-span" style="color: yellow; font-size: large;"><span style="color: #20124d;">တစ္မိစီ ဖြား</span><br style="color: #20124d;" /><span style="color: #20124d;">တစ္နယ္စီ ေန</span><br style="color: #20124d;" /><span style="color: #20124d;">တစ္ေျမစီ ျခားေနေပမယ့္</span><br style="color: #20124d;" /><span style="color: #20124d;">သန္႔႐ွင္းၾကည္လင္ ခ်စ္ခင္မႈကေတာ့</span><br style="color: #20124d;" /><span style="color: #20124d;">အေရာင္မစြက္ အျဖဴထည္သက္သက္ပါပဲ ကြယ္.။</span><br style="color: #20124d;" /><br style="color: #20124d;" /><span style="color: #20124d;">ေဘးလူေတြ ဘယ္လိုထင္</span><br style="color: #20124d;" /><span style="color: #20124d;">အျမင္ၾကည္စြာ ႐ွိသည္မို႔</span><br style="color: #20124d;" /><span style="color: #20124d;">ကဲ႔ရဲ႕မွာ စိုးေၾကာက္စိတ္</span><br style="color: #20124d;" /><span style="color: #20124d;">ရိုဖိတ္မထြက္ၾကသည္မွာ</span><br style="color: #20124d;" /><span style="color: #20124d;">အရိုးခံ ႏွစ္ကိုယ္တူ ခ်စ္စိတ္က</span><br style="color: #20124d;" /><span style="color: #20124d;">ျပတ္သားစြာ သိေနၾကဆဲပါ..။</span><br style="color: #20124d;" /><br style="color: #20124d;" /><span style="color: #20124d;">တစ္စိမ္းေတြတိုင္း ျဖစ္ေလ့႐ွိ</span><br style="color: #20124d;" /><span style="color: #20124d;">ကိေလေရာတဲ့ အခ်စ္ညစ္</span><br style="color: #20124d;" /><span style="color: #20124d;">အမွန္စင္စစ္ မျဖစ္လို</span><br style="color: #20124d;" /><span style="color: #20124d;">အပင္ပ်ိဳ သစ္ခက္ၾကား</span><br style="color: #20124d;" /><span style="color: #20124d;">ဖက္တြယ္ကာ ေန႐ွာသည့္</span><br style="color: #20124d;" /><span style="color: #20124d;">ငွက္ေမာင္ႏွံ အိမ္ငယ္မွ</span><br style="color: #20124d;" /><span style="color: #20124d;">တူယွဉ္ကာ ေမြးဖြားျငား</span><br style="color: #20124d;" /><span style="color: #20124d;">ငွက္ငယ္ေလးမ်ား အခ်စ္ပမာ..</span><br style="color: #20124d;" /><span style="color: #20124d;">ႏွစ္သက္တာ ထိုအခ်စ္မ်ိဳး</span><br style="color: #20124d;" /><span style="color: #20124d;">ရိုးရိုးေလးပါ။ </span><br /><br style="color: red;" /><span style="color: red;"> အ႐ွင္၀ိသုတ - ေရနီ</span></span><div style="color: #4c1130;"><span style="font-size: large;"><br /></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-1431267333476631672?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-34528591474055887642011-09-15T22:42:00.000+06:302011-10-09T15:33:28.286+06:30<div style="color: black;"><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ဗုဒၶဘာသာကို ရည္ရြယ္ခ်က္ ရွိရွိ အၿငိဳးႀကီးစြာနဲ႔ ေရးသားပုတ္ခတ္ထားေသာ၀က္ဆိုဒ္တစ္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ခု ရွိေနသည္ဆိုတာ သိသူလည္း ရွိမည္။ မသိေသးသူလည္း ရွိမည္။ သူရဲ႕ ၀က္ဆိုဒ္အမည္ကို <span style="color: white;">ဗုဒၶဘာသာ၀င္မ်ားအတြက္ ေစတမန္</span> လို႔ အမည္ေပးထားပါသည္။&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><br /><span style="color: white;">မူရင္းလင့္ကေတာ့...</span></span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><a href="http://messengerforbuddhist.blogspot.com/" rel="nofollow" style="text-decoration: none;">http://messengerforbuddhist.blogspot.com/</a></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">&nbsp;ပါ။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ထိုသူရဲ႕ အမည္နဲ႔ ေနရပ္လိပ္စာမ်ားကေတာ့..</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">Mr. Tay Zar Aung</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">( Marketing , International Marketing Manager )</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">Company : Equip Medical System Company LTD</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">Address : No(1), Thukha Street, Hlaing Township, 8 Quater, Yangon. Myanmar, Yangon, Hlaing, Myanmar</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">Zip/Postal : 959</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">Telephone : 95-9-500-4907</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">Fax : 95-1-200-582</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">Mobile : 95-9-500-4907</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><br /><span style="color: white;">ထိုသူရဲ႕facebookကေတာ့...</span></span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><a href="https://www.facebook.com/photo.php?fbid=203939846310094&amp;set=o.221343941212779&amp;type=1" rel="nofollow" style="text-decoration: none;">https://www.facebook.com/photo.php?fbid=203939846310094&amp;set=o.221343941212779&amp;type=1</a></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ထိူသူ၏ ေရးသားခ်က္တို႔ကို ဖတ္ၾကည့္ရတာ ဗုဒၶဘာသာကို နင့္္နင့္သီးသီး ေျပာဆိုထား</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">တာ ေတြ႔ရသည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">သူရဲ႕ ျပစ္မွတ္ သံုးခ်က္ကိုလည္း ေတြ႔ရသည္.။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">၁။ ဗုဒၶဘုရားရွင္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">၂။ ဘုန္းေတာ္ႀကီးမ်ား</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">၃။ စစ္အစိုးရ တို႔ ျဖစ္သည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span></div><div style="color: black;"><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><span style="color: white;">သန္းေရႊႏွင့္ ေဂါတာမ လုပ္တာမဟုတ္ မဟုတ္တာလုပ္</span></span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ဆိုေသာ ေခါင္းစဉ္ျဖင့္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">လည္း ဗုဒၶဘုရားရွင္ကို စစ္အစိုးရႏွင့္ ေရာၿပီး ပုတ္ခတ္ထားသည္။ မျဖစ္သင့္ပါ။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ထိုသူ၏ ေရးသားခ်က္တို႔သည္ အစၥလာမ္တရားေတာ္မ်ားျဖင့္လည္း ယဉ္ေက်းေနသူ&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">မဟုတ္ေၾကာင္းကို အထင္သား ေဖာ္ျပေနသလို ျဖစ္သည္။ သူရဲ႕ သႏၱာန္မွာ သူ ကိုးကြယ္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ထားေသာအစၥလာမ္ဘာသာရဲ႕ အဆံုးအမ မရွိေရာ့ေလသလား။&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အို... အစၥလာမ္ဘာသာေရးဆရာႀကီးမ်ား ခင္ဗ်ာ..။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အစၥလာမ္တရားေတာ္ျဖင့္ ထံုမႊမ္းထားေသာ စိတ္ႏွလံုး ႐ွိသူ အစၥလာမ္ဘာသာ၀င္တစ္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ေယာက္သည္ ဤသူကဲ့သုိ႔ အျခားဘာသာ၀င္မ်ားႏွင့္ ဘာသာကို တည္ေထာင္ခဲ့သူ ဘုရား</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ရွင္၊ ဘုရားသခင္တို႔ သိကၡာခ် ညစ္ညစ္ညမ္းညမ္း ေျပာဆိုေရးသားပ့ါမလား ခင္ဗ်ာ။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အကြ်ႏု္ပ္အျမင္ေတာ့ ထိုသူကဲ့သို႔ မလုပ္ေလာက္ဘူးဟု ျမင္မိပါသည္။ ထိုသူရဲ႕ လုပ္ရပ္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ေတြသည္ သူကိုးကြယ္ေနေသာ အစၥလာမ္ဘာသာႏွင့္ ဘာသာ၀င္ေတြကို အထင္ေသး</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">စရာ ျဖစ္ေအာင္ လုပ္ရာ ေရာက္သြားသည္ကို သူ သတိ မျပဳမိေခ်။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ထုိသူ တစ္ေယာက္ေၾကာင့္ အကြ်န္ုပ္ အစၥလာမ္ဘာသာကို အထင္မေသးပါ။ စာဖတ္သူမ်ားလည္း အထင္မေသးပါနဲ႔။ အျပစ္မျမင္ပါနဲ႔။ ဘာသာတရားႏွင့္ ဘာသာ၀င္ေတြကို ကြဲျပားစြာ နားလည္ထားရသည္။ ဘာသာတရားတိုင္းသည္ ရာႏွဳန္းျပည့္နီးပါး အျပစ္ကင္းၾကသည္။ ထုိထိုဘာသာတရားတို႔သည္ အခ်ိဳ႕ေသာ မယဉ္ေက်းသူ ဘာသာ၀င္ေတြေၾကာင့္ သိကၡာက် ညွိဳးႏြမ္းၾကရပါသည္။ ထုိသေဘာသည္ ဗုဒၶဘာသာမွာလည္း ႐ွိခဲ့သည္၊ ရွိေနသည္၊ ရွိလာဦးမည္။ အစၥလာမ္ဘာသာမွာလည္း ႐ွိခဲ့သည္၊ ရွိေနသည္၊ ရွိလာဦးမည္။ ခရစ္ယာန္ဘာသာ</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"> </span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">မွာလည္း ႐ွိခဲ့သည္၊ရွိေနသည္၊ ရွိလာဦးမည္။</span></span></div><div style="color: black;"><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"> ထုိ သေဘာကို ေလ့လာၾကည့္လွ်င္ သိႏုိင္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ပါသည္။&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အကြ်ႏ္ုပ္သည္ ထိုသူ၏ စာတို႔ကို ဖတ္ရေသာအခါ ခံျပင္းလြန္းလို႔ ထုိသူ ေရးသား</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ေျပာဆိုထားသလို ျပန္လည္၍ၾကမ္းတမ္းစြာ ေရးသား ေျပာခ်င္စိတ္ ျဖစ္မိပါသည္။ သို႔ေသာ္ဗုဒၶရွင္ေတာ္ရဲ႕ေအာက္အဆံုးအမတို႔ကို ႏွလံုးသြင္းမိပါေတာ့သည္။&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">န ဟိ ေ၀ေရေန ေ၀ရာနိ၊ သမၼႏီ ၱဓ ကုဒါစနံ။<br />အေ၀ေရန စ သမၼႏိ ၱ၊ ဧသ ဓေမၼာ သနႏ ၱေနာ။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><span class="Apple-style-span">&nbsp;</span></span></span></div><div style="color: black;"><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><span class="Apple-style-span">ရန္ကို ရန္ခ်င္း တုန္႔ျပန္၍ ေျဖရွင္းေသာ္ ရန္တို႔သည္ ဘယ္ေတာ့မွာ အဆံုးသတ္ၿငိမ္းေအးေတာ့မည္ မဟုတ္ပါ။ ျပန္လည္၍ ရန္မမူမွသာလွ်င္ ရန္တို႔သည္ ၿငိမ္းေအးေတာ့သည္။ ဒီသေဘာဟာ အစဥ္အလာ သေဘာပင္ ျဖစ္သည္။</span></span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အေကၠာေဓန ဇေန ေကာဓံ။&nbsp;</span></span></div><div style="color: black;"><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အသာဓံု သာဓုနာ ဇိေန။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><br />ေဒါသသမားကို ေမတၱာျဖင့္ အႏုိင္ယူပါ။ မေကာင္းတဲ့သူကို ေကာင္းသျဖင့္ အႏုိင္ယူပါ။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အထက္ပါ ဗုဒၶရွင္ေတာ္ အဆံုးအမတို႔ကို ရင္၀ယ္ထံု၍&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ေအးေဆးၿငိမ္းခ်မ္းစြာျဖင့္ ျပန္လည္ေရးသာလိုက္ပါသည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ဗုဒၶဘာသာ၀င္မ်ားအတြက္ ေစတမန္ ၀က္ဆိုဒ္ပိုင္ရွင္ခင္ဗ်ာ...</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အရွင့္ရဲ႕ ေရးသားပုတ္ခတ္မႈတို႔ကို ဤမွ်ႏွင့္ ရပ္တန္႔အဆံုးသတ္ေပးပါလို႔</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ေမတၱာရပ္ခံပါသည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အစၥလာမ္ဘာသာေရးဆရာႀကီးမ်ားကိုလည္း ထုိသူကို တားျမစ္ေပးပါရန္ ေတာင္းပန္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အပ္ပါသည္..။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ထုိသူရဲ႕ ေရးသားခ်က္ေတြေၾကာင့္ ၾကာလာေသာ္ ဘာသာေရးအဓိကရုဏ္အထိ</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ျဖစ္လာဖြယ္ ရွိပါသည္။ အနိ႒ာရံုမေကာင္းေသာ ျပႆနာေတြကို အကြ်ႏ္ုပ္လည္း&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">မလိုလားပါ။ ယဥ္ေက်းေသာ အစၥလာမ္ဘာသာ၀င္မ်ားလည္း&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">လိုလားမည္ မဟုတ္ပါ။ အားလံုးသည္ ေအးၿငိမ္းေနသည္ကိုသာ လိုလားၾကပါသည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ဘာသာမတူတာနဲ႔ ရန္သူဟု မျမင္သင့္ပါဘူး။ ျမင့္ခဲ့ရင္လည္း က်ဥ္းေျမာင္းေသာ အျမင္သာ ျဖစ္ပါသည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ဒီလို အျခားဘာသာကို ပုတ္ခတ္ေစာ္ကားေနသည့္အခ်ိန္ေတြကို သူကိုးကြယ္ေနသည့္</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အစၥလာမ္ဘာသာအတြက္ အသံုးခ်လိုက္ရင္ သူဘာသာအတြက္ အင္းအားတစ္ခုေပ့ါ။ ဒါကို သတိရသင့္ပါသည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">အျခားဘာသာကို ေစာ္ကား ပုတ္ခတ္ရမည့္ဟု အစၥလာမ္ဘုရားကလည္း မေဟာၾကား</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ပါဘူး။ ဗုဒၶရွင္ေတာ္က လည္း မေဟာၾကားခဲ့ပါဘူး။ သို႔ ျဖစ္ပါလ်က္နဲ႔ ကြ်ႏ္ုပ္တို႔သည္ အဘယ့္ေၾကာင့္ ပုတ္ခတ္ေစာ္ကားေနၾကမွာလဲ။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ဗုဒၶဘာသာ၀င္အေပါင္းကိုလည္း တစ္ခု ဆိုပါရေစ...</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ထုိသူ၏ ေရးသားခ်က္မ်ားသည္ အသိဉာဏ္ႏုသူတို႔အဖို႔ ဗုဒၶဘာသာအေပၚ အထင္ေသး အျမင္မွားစရာ ျဖစ္ေနပါသည္။ သို႔အတြက္ေၾကာင့္ ထိုသူ၏ ေရးသားခ်က္တို႔ကို</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">သဘာ၀က်က်ရန္မမူဘဲ ေအးေအးခ်မ္းခ်မ္း ျပန္လည္ေရးသာ ေျဖရွင္းပါၾကပါရန္&nbsp;</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span">ေတာင္းဆိုအပ္ပါသည္။</span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="color: white; font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><br /><span class="Apple-style-span">ဘာသာအခ်င္းခ်င္း ရန္မူျခင္း ကင္းရွင္းၾကပါေစ...</span></span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><br />&nbsp; &nbsp; <span style="color: #e69138;">&nbsp; &nbsp; &nbsp; က်ိန္စာေတြ တိုက္စရာ မလိုအပ္ပါဘူး။</span><br style="color: #e69138;" /><span style="color: #e69138;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ယုတ္နိမ့္ေသာ စိတ္ထားက</span><br style="color: #e69138;" /><span style="color: #e69138;">&nbsp; &nbsp; &nbsp; &nbsp; အဆိုးဆံုးေတြဆီ ေခၚေဆာင္ေပးသြားမွာပါ။</span></span></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><br /><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><br /></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="Apple-style-span"><span class="Apple-style-span">အရွင္၀ိသုတ</span><span class="Apple-style-span">-ေရနီ</span><br /><span class="Apple-style-span">ashinvisuta543@gmail.com</span><br /><a href="http://ashinvisuta888.page.tl/" rel="nofollow" style="text-decoration: none;">http://ashinvisuta888.page.tl/</a><br /><a href="http://ashinvisuta888.multiply.com/" style="text-decoration: none;">http://ashinvisuta888.multiply.com/</a></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-3452859147405588764?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-20487433276294011612011-09-15T22:32:00.000+06:302011-09-15T22:32:50.965+06:30<br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;">တကယ္ေတာ့ေလ…။<br />ေပ်ာ္ရႊင္မႈတို႔ရဲ႕ ေအးရိပ္ေအာက္မွာ<br />သာယာမႈေတြ တစ္ေထြးႀကီးနဲ႔<br />ၿငိမ္းခ်မ္းစြာ ေမွးစက္ခ်င္ခဲ့တာ။<br /><br />ဒါေပမယ့္..။</span><br /><span class="Apple-style-span" style="font-size: large;">လွဳပ္ခတ္မႈျပင္းတဲ့ ပတ္၀န္းက်င္<br />ေရာ့ရဲေသာ စိတ္ဓာတ္<br />အသက္မဲ့တဲ့ လုပ္ရပ္တို႔ေၾကာင့္<br />အတန္တန္ ေမွ်ာ္လင့္ခဲ့ေသာ<br />ေပ်ာ္ရႊင္စရာ ဥယ်ာဉ္ေလးရဲ႕<br />ဟိုး... အေဝးမွာ<br />သူ တစ္ေယာက္ အထီးက်န္စြာ ႐ွိေနဆဲ……..။<br /><br /> <span style="color: #bf9000;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center></center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2048743327629401161?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-71016460236014370652011-09-15T22:09:00.000+06:302011-09-15T22:09:14.741+06:30<br /><center> <div style="color: #4c1130;"><span class="Apple-style-span" style="font-size: large;">လူသားတို႔ ဇီ၀ိန္.<br />တိမ္ေကာေအာင္ ဖ်က္ကာေျခြ<br />ေတြေဝကာ စိတ္မၿငိမ္ရေအာင္<br />ရန္ေထာင္ကာ အၿငိဳးႀကီးျဖင့္<br />အျပင္မွာက ေနမင္းပူ…..<br /><br />ထို႔နည္းတူမူ မူမျခား<br />ႏွလံုးသား စိတ္အစဥ္မွာလည္း<br />အသြယ္သြယ္ ဒုကၡမ်ားကိုမွ<br />တစ္သြင္သြင္ စီးေစသည့္<br />ရာဂစသား ကိေလသာ တရားဆိုေတြက<br />ေနမင္းနွင့္ အားၿပိဳင္<br />အႏိုင္ရေအာင္ ပူလာရင္ေတာ့<br />အပူေပၚအပူဆင့္ ခက္ရခ်ည္ရဲ႕……။<br /><br /> <span style="color: #b45f06;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-7101646023601437065?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-5774322097661424152011-09-15T22:07:00.000+06:302011-09-15T22:07:47.440+06:30<br /><br /><center><div style="color: #20124d;"><span class="Apple-style-span" style="font-size: large;"><br />လူသားတို႔ရဲ႕ စိတ္ေလးသည္<br />အမွီမပါ တစ္ကိုယ္ေတာ္ ရပ္တည္ေနတဲ့<br />ႏြယ္ပင္တစ္ခုလိုပါ။<br /><br />ႏြယ္ပင္ေလးက<br />ေလႏွင္ရာကို ယိမ္းႏြဲ႕တယ္။<br />လူတို႔ရဲ႕ စိတ္က<br />ပတ္၀န္က်င္းစြဲအားဘက္ကို<br />ယိမ္းယိုင္တတ္တယ္။<br /><br />ပတ္၀န္းက်င္ေကာင္းရဲ႕<br />အရိပ္ေအာ္ကမွာ ခိုလွဳံရရင္<br />ျမင့္ျမတ္စိတ္ထားေလးေတြ<br />ေမြးဖြားေပၚေပါက္လာတယ္.။<br />လူေတြရဲ႕ဘ၀ကို<br />ပတ္၀န္းက်င္ရဲ႕အနံ႔အသက္ေတြက<br />ကိုယ္ေယာင္ေဖ်ာက္ လႊမ္းမိုးထားတယ္။<br /><br />ေကာင္းမြန္တဲ့ ပတ္၀န္းက်င္က<br />ျဖဴစင္ေသာ သေဘာထားေလးကို<br />ထုတ္ေဖာ္ေပးတယ္။<br />ပတ္၀န္းက်င္ေကာင္းသည္<br />လူသားတို႔အတြက္<br />ရတနာတစ္ပါးသဖြယ္<br />လိုအပ္လြန္းလွပါတယ္။ ။<br />&nbsp;</span></div><div style="color: #20124d;"><span class="Apple-style-span" style="font-size: large;"> <span style="color: #cc0000;">အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center></center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-577432209766142415?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-24648029298306398542011-09-15T22:04:00.000+06:302011-09-15T22:04:40.466+06:30<br /><center> <div style="color: #20124d;"><span class="Apple-style-span" style="font-size: large;"><br />ေငြမ႐ွိလည္း ရပါသည္။<br />တိုးတက္ခ်င္စိတ္နဲ႔ ႀကိဳးစားမႈေလး ႐ွိရန္သာ<br />လိုအပ္ပါသည္။<br /><br />ဆင္းရဲေနလည္း ရပါသည္။<br />မွ်တစြာ သံုးစြဲ ၿပီး မ်ားျပားစြာ စုေဆာင္ရန္သာ<br />လိုအပ္ပါသည္<br /><br />ခ်စ္သူမ႐ွိလည္း ရပါသည္။<br />ခ်စ္တတ္တဲ့ႏွလံုးသားနဲ႔ ၾကင္နာမႈေလး ႐ွိရန္သာ<br />လိုအပ္ပါသည္။<br /><br />ခ်စ္သူနဲ႔ ေ၀းေနလည္း ရပါသည္။<br />အခ်င္းခ်င္း သစၥာ႐ွိရန္သာ လိုအပ္ပါသည္။<br /><br />သူမုန္းသြားလည္းရပါသည္။<br />မိမိပါ အတုလိုက္၍ မမုန္းမိရန္သာ<br />လိုအပ္ပါသည္။<br /><br />မုန္းခ်င္ရင္လည္း ရပါသည္။<br />အၿငိွဳးထား၍ လက္စားမေခ်ရန္သာ<br />လိုအပ္ပါသည္။<br /><br />အေမ မ႐ွိေတာ့လည္း ရပါသည္။<br />အေမရဲ႕ ေကာင္းမြန္တဲ့ဆႏၵေလးအတိုင္း<br />လုပ္ရန္သာ လိုအပ္ပါသည္။<br /><br />ေလာကႀကီးကို<br />အလွမဆင္ႏို္င္လည္း ရပါသည္။<br />ေလာကကို မဖ်က္ဆီးမိရန္သာ<br />လိုအပ္ပါသည္။<br /><br />မကူညီႏိုင္လည္း ရပါသည္။<br />မေနွာက္ယွက္မိရန္သာ လိုအပ္ပါသည္<br /><br />အႀကိမ္ႀကိမ္မွားလည္း ရပါသည္။<br />မွားၿပီးသားအမွားကို ထပ္၍မမွားမိရန္သာ<br />လိုအပ္ပါသည္။<br /><br style="color: #e69138;" /><span style="color: #e69138;"> အ႐ွင္၀ိသုတ - ေရနီ</span></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2464802929830639854?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-21360632963369148212011-09-15T22:00:00.000+06:302011-09-15T22:00:43.109+06:30<br /><center> <div style="color: #20124d;"><span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif; font-size: 14px; line-height: 16px;"><span class="Apple-style-span" style="border-collapse: separate; font-family: 'Times New Roman'; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><span class="Apple-style-span" style="font-family: arial; font-size: 13px; line-height: 1px;"><img height="222" id="il_fi" src="http://wikimyanmar.co.cc/wiki/images/thumb/f/fa/Nagae_buddhist.jpg/300px-Nagae_buddhist.jpg" style="background-color: white; border-width: 0px; padding: 8px;" width="300" /></span></span></span><br /><br /><span class="Apple-style-span" style="font-size: large;"><br />စိမ္းစိုလန္းဆန္းေသာ သစ္တစ္ပင္မွ<br />ၾကည္လင္ေတာက္ပတဲ့ ႏွင္းစက္ေလးမ်ား<br />ေျမျပင္သို႔ အလုအယက္ ခုန္ဆင္းၾကသလို<br />လူသားတို႔သည္လည္း<br />သုဂတိလူ႔ဘံုနန္းေတာ္မွ သုခမဲ့ ဒုဂၢတိဘံုသို႔<br />ဆႏၵကင္းမဲ့စြာ သက္ဆင္းေနၾကသည္။<br /><br />ေအးျမတဲ့ သစ္တစ္ပင္၏ အရိပ္ေအာက္မွ<br />အလင္းမရလို႔ဆိုၿပီး ေနပူျပင္ထြက္သြားတဲ့ ခရီးသည္လို<br />ဗာလဂိုဏ္း၀င္သားသမီးေတြသည္လည္း လြတ္လပ္မႈမရဆိုၿပီး<br />တုႏွိဳင္းခ မိဘအရိပ္ေအာက္မွ ရုန္းထြက္ၾကသည္။<br /><br />အျပစ္ကင္းစြာ လွပၿပီး အေအးမွ်ေနတဲ့ လမင္းကို<br />မနာလိုဖက္ကာ ေဟာင္သံေပးတဲ့ ေခြးတစ္ေကာင္လို<br />ဣႆာစြမ္းအား႐ွင္ေတြဟာ<br />သူ႔ကံ သူ႔ဉာဏ္ သူ႔၀ီရိယအေလွ်ာက္<br />ႀကီးပြားေက်ာ္ၾကားေနသူေတြကို မနာလိုျပဳၾကသည္။<br /><br /> <span style="color: #bf9000;">အ႐ွင္၀ိသုတ - ေရနီ</span></span><br /><br /></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2136063296336914821?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-74319878950581702972011-09-15T21:35:00.000+06:302011-09-15T21:50:34.793+06:30<br /><center> <span class="Apple-style-span" style="color: yellow; font-size: 180%;"><span style="color: #4c1130;">ေရာက္လာသူကို အေအးမွ်ဖို႔</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> မွိဳင္းညိဳ႕ညိဳ႕ ပင္အိုတို႔က</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ေ႐ွ႕မွာေန.......။</span><br style="color: #4c1130;" /><br style="color: #4c1130;" /><span style="color: #4c1130;"> လူသားတို႔၏ ၀မ္းစာ</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> စပါးဥယာဉ္ေတြက</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ပတ္လည္ဝိုင္း....။</span><br style="color: #4c1130;" /><br style="color: #4c1130;" /><span style="color: #4c1130;"> ေက်းငွက္သာရကာေတြက</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ေပ်ာ္ရႊင္ၾကည္ႏူးစြာျဖင့္</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ထိပ္အထက္မွာ ကစားေနၾက........။</span><br style="color: #4c1130;" /><br style="color: #4c1130;" /><span style="color: #4c1130;"> လူသားတို႔ရဲ႕</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ေနာက္ဆံုး နားခိုရာ...</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> အဆံုးသတ္ရာ..</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> မာန္ခ်ရာ...</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ရပ္တန္႔ရာ......။</span><br style="color: #4c1130;" /><br style="color: #4c1130;" /><span style="color: #4c1130;"> ထိုေနရာဝယ္..</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> အေခ်ာအလွ မိ်ဳးစံု</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> အဆင္းမဲ့သူ ဖံုဖံု</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> မိုက္သူအေထြေထြ</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ယဉ္သူအျဖာျဖာ</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ႏုသူအသြယ္သြယ္</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> အိုသူအတန္တန္</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ခ်ိန္းဆိုၾကံရြယ္ျခင္း မ႐ွိၾကေပမယ့္....</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ဘ၀တစ္ခု နိဂံုးခ်ဳပ္ခဲ့ၾကသည္..။</span><br style="color: #4c1130;" /><br style="color: #4c1130;" /><span style="color: #4c1130;"> ေၾသာ္......</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ငါလည္း တစ္ေန႔ ေရာက္လိမ့္.၊</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> သူလည္း တစ္ေန႔ေရာက္မွာ.....</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ဘယ္သူ အရင္ လာမည္ကိုေတာ့ မသိရ..။</span><br style="color: #4c1130;" /><br style="color: #4c1130;" /><span style="color: #4c1130;"> ဟူး........</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> လာခဲ့မယ္ေနာ္..၊</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> သို႔ေသာ္...</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> ရိကၡာ ျပန္ထုပ္လိုက္ဦးဗ်ာ....။</span><br /><br /><span style="color: #ffcc00;">အ႐ွင္၀ိသုတ - ေရနီ</span><center><br /></center></span></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-7431987895058170297?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-58391384815065672662011-09-15T21:22:00.000+06:302011-09-19T08:00:22.775+06:30<div style="color: #741b47;"></div><div style="color: #741b47;"></div><div style="color: #741b47;"></div><div style="color: yellow;"><br /></div><div style="color: yellow;"></div><center style="color: #741b47;"><span style="color: yellow; font-size: large;"><span class="font-size-3"></span></span><div style="color: yellow;"><span style="font-size: large;"><span class="font-size-3">ၿဖစ္ရပ္မွန္ (၁)</span></span></div><div><br /></div><span style="font-size: large;"><span class="font-size-3">ဒီအၿဖစ္အပ်က္ေလးက အညာၿမိဳ႕ေလးတစ္ၿမိဳ႕မွာ တကယ္ၿဖစ္ပ်က္ ခဲ့တဲ့ ၿဖစ္ရပ္မွန္ဇာတ္လမ္းေလး တစ္ပုဒ္ၿဖစ္ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">တိတိက်က်ေၿပာရရင္ မုံရြာၿမိဳ႕နယ္၊ အလုံၿမိဳ႕ေလးမွာၿဖစ္ပါတယ္။ ဒီၿမိဳ႕ေလးဟာ ဘုိးေတာ္ဘုရား အိမ္နိမ့္စံဘ၀က ပဒုံဟူေသာအမည္နဲ႔ ၿမိဳ႔တည္ၿပီးစုိးစံခဲ့တာေၾကာင့္ သမုိင္းေၾကာင္းအရာလည္း ထင္ရွားခဲ့ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">အလုံၿမိဳ႕ေလးဟာ ခ်င္းတြင္းၿမစ္ကမ္းနဖူးမွာတည္ရွိေနတာေၾကာင့္လည္း သာယာစုိေျပလွပါသည္။ ၿမိဳ႕သူၿမိဳ႕သားေတြဟာ ခ်င္းတြင္းေရေသာက္သူမ်ားၿဖစ္ၾကတဲ့အတြက္ အသားအေရစုိေျပလွပါတယ္။ အဲဒါေၾကာင့္ ခ်င္းတြင္းၿမစ္ေရဟာ အလုံၿမိဳ႕သူၿမိဳ႕သားေတြရဲ႕ နွလုံးသားမ်ားျဖစ္ေနပါေတာ့တယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">မစုစုလတ္ဟာ ဦးလွၿမတ္+ေဒၚစန္းရီဆုိတဲ့မိဘနွစ္ပါး၊ ညီအစ္ကုိေမာင္နွမမ်ားႏွင့္အတူ အလံုၿမိဳ႕၊ ေရြတံ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ခါးရပ္မွာေနထုိင္ၾကပါတယ္။ သူတုိ႔မိသားစုဟာ မ်ိဳးရုိးအစဥ္အဆက္ကတည္းက ေအးေအး ေဆးေဆး</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေနတတ္ၾကသူမ်ားၿဖစ္ၾကပါတယ္။ ဖခင္ဦးလွျမတ္ကေတာ့ အေရာင္းအ၀ယ္နဲ႔သာ အခ်ိန္ ကုန္ေနတတ္ၿပီး မိခင္ေဒၚစန္းရီမွာေတာ့ အထက ( ၁ ) အလုံမွ ေက်ာင္းဆရာမတစ္ဦး ၿဖစ္ပါတယ္။ ဆရာမၿဖစ္သည့္အေလ်ာက္ ခေလးငယ္မ်ား ေက်ာင္းပညာေရးျဖင့္သာ အခ်ိန္ကုန္ခဲ့ရပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">"တပည့္မရွား တစ္ၿပားမရွိ ပီတိကုိစား အားရွိပါ၏" ဆုိတဲ့သူလည္းၿဖစ္ပါတယ္။ အဲဒါေၾကာင့္ မိမိရဲ့ သားသမီးမ်ားကုိ " အမ်ိဳးကုိဘယ္လုိခ်စ္ရမယ္၊ ဘာသာတရားကုိဘယ္လုိေလးစားတန္ဖုိးထားရမယ္" စတာေတြကုိ ဆုံးမသြန္သင္ဖုိ႔ပ်က္ကြက္ခဲ့ပါတယ္။ အခုဆုိရင္သမီးၿဖစ္သူ မစုစုလတ္ေတာင္ အရြယ္ေရာက္လုိ႔ လွေသြးၾကြလုိ႔ေနပါၿပီ။ အသားကလည္းၿဖဴ ရုပ္ဆင္းအဂၤါကလည္းေခ်ာေမြ႕၊ ခႏၶာကုိယ္အခ်ဳိးအစားကလည္းေၿပၿပစ္ေတာ့ ျမင္သူတကာေငးေမာရေလာက္ေအာင္ လွပလြန္းပါတယ္။ အလွေပၚအယဥ္ဆင့္ဆုိသလုိ သူ႔ရဲ႕ရုိးသားမႈဂုဏ္ကလည္း ပုိၿပီးေတာ့လွပတင့္တယ္မႈကုိ အေရာင္ေတာက္ေစပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">အရြယ္လည္းေရာက္လာတဲ့မစုစုလတ္ဟာ မိဘေတြရဲ႕၀င္ေငြကုိ တစ္ဘက္မွကူညီၿပီးရွာေဖြေပးခ်င္တဲ့ အတြက္ စက္ခ်ဳပ္ပညာကုိသင္ယူခဲ့ပါတယ္။ ဒီပညာနဲ႔ပဲ မိဘ၀င္ေငြကုိ တစ္ဘက္တစ္လမ္းကရွာေဖြၿပီး မိဘေက်းဇူးဆပ္ခဲ့ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">အလုပ္အကုိင္ေလးကလည္းရွိ၊ ရုပ္ရည္ကလည္းေခ်ာ၊ သေဘာမေနာကလည္းၿဖဴဆုိေတာ့ သူကုိ လွမ္းၿခဴဖုိ႔ၾကိဳးစားေနၾကတဲ့ ကုိကုိလူပ်ိဳကာလသားေတြကလည္း ၀ုိင္း၀ုိင္းလည္ေအာင္ရွိခဲ့ပါတယ္။ အဲဒီထဲမွာ ရာဇင္ဆုိတဲ့ ေကာင္ေလးတစ္ေယာက္လည္း အပါအ၀င္ၿဖစ္ခဲ့ပါတယ္၊ ရာဇင္ဟာ စုစုလတ္ အပ္ခ်ဳပ္ဆုိင္ကုိသြားတုိင္း လမ္းမွေစာင့္ၿပီး ပုိးပန္းေလ့ရွိခဲ့ပါတယ္။ ရုိးသားၿဖဴစင္ေၿဖာင့္မတ္တဲ့ စုစုလတ္ ကုိ အာေဘာင္အာရင္းသန္သန္ၿဖင့္ ခ်ိဳၿမရႊင္ၿပတဲ့ ရည္းစားစကားမ်ားေၿပာၿပီး စုစုလတ္ရဲ့အခ်စ္ကုိ ရယူ နုိင္ခဲ့ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">အခ်စ္မ်က္ကန္းသည္မေလးစုစုလတ္ဟာ ရာဇင္ရဲ႕အခ်စ္ကုိ လက္ခံရယူၿပီးခ်ိန္မွာေတာ့ ရာဇင္ဟာမစုစုလတ္အေပၚ အလုိလုိက္အၾကိဳက္ေဆာင္ကာ အစြမ္းကုန္ယုယၾကင္နာမႈမ်ား ေပးစြမ္းခဲ့</span></span><br /><span style="font-size: large;"><span class="font-size-3">ပါတယ္။ ေနာက္ၿပီး မစုစုလတ္ၾကိဳက္တတ္တဲ့ အမွတ္တရပစၥည္းေလးမ်ားကုိ ၀ယ္ေပးေလ့ရွိခဲ့ၿပီး အၿပံဳးခ်ိဳခ်ိဳမ်က္ႏွာထားေလးနဲ႔ အၾကြားပုိျပခဲ့ပါတယ္။ မိန္းခေလးတစ္ေယာက္ကုိဘယ္လုိေၿပာရမယ္ ဘယ္လုိခ်ဥ္းကပ္ရမယ္၊ ဘယ္လုိၿမဴဆြယ္ရမယ္ဆုိတာကုိလည္း ကြ်မ္းက်င္ပုိင္နုိင္ၿပီး မိန္းမက်မ္း</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေက်ထားပုံလည္းရပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ရာဇင္နဲ႔မစုစုလတ္ဟာ တစ္ေယာက္ကုိတစ္ေယာက္သိပ္ခ်စ္ၾကေပမဲ့ မတူညီတဲ့ျခားနားခ်က္ေတြ ရွိခဲ့ၾကပါတယ္ အဲဒါကေတာ့ လူမ်ိဳးလည္းမတူ၊ ဘာသာကလည္းျခားနားလုိ႔ေနပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">မစုစုလတ္ဟာ ဗုဒၶဘာသာျမန္မာလူမ်ဳိးစစ္စစ္ျဖစ္တဲ့မိဘနွစ္ပါးက ေပါက္ဖြားလာတဲ့ ၿမန္မာအမ်ီဳးသမီး</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေလးပဲျဖစ္ပါတယ္။ ရာဇင္ကေတာ့ ၿမန္မာလူမ်ဳိးလည္းမဟုတ္သလုိ ဗုဒၶဘာသာကုိ ကုိးကြယ္ဆည္းကပ္</span></span><br /><span style="font-size: large;"><span class="font-size-3">သူလည္း မဟုတ္ခဲ့ပါဘူး။ ဒီလုိမတူညီတဲ့ ျခားနားမႈေလးေတြေၾကာင့္ မစုစုလတ္မိဘမ်ားကလည္း</span></span><br /><span style="font-size: large;"><span class="font-size-3">ရာဇင္နဲ႔သေဘာမတူခဲ့သ လုိ မစုစုလတ္ကုိယ္တုိင္ကလည္း ရာဇင္နဲ႔လက္ထပ္ဖုိ႔ ျငင္းဆန္ခဲ့ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ဒါေပမယ့္ ရာဇင္က မစုစု လတ္ကုိ "လူမ်ဳိးမတူ ဘာသာမတူတာနဲ႔ ကုိယ္တုိ႔နွစ္ေယာက္ ေဝးရမယ္ဆုိတာ လုံး၀မျဖစ္ေစရဘူး။ ငါလည္းငါႀကိဳက္နွစ္သက္တဲ့ဘာသာကုိ ကုိးကြယ္မယ္။ မင္းကုိလည္း မင္းႀကိဳက္နွစ္သက္တဲ့ဘာသာကုိ လြပ္လြပ္လပ္လပ္ ကုိးကြယ္ယုံၾကည္ခြင့္ေပးမယ္"ဆုိၿပီး အာမခံခ်က္ ရဲရဲတင္းတင္းေပးလုိက္ပါတယ္။</span></span><br /><br /><br /><div style="color: yellow;"><span style="font-size: large;"><span class="font-size-3">ျဖစ္ရပ္မွန္ အပုိင္း( ၂ )</span></span></div><br /><span style="font-size: large;"><span class="font-size-3">အရုိးခံမစုစုလတ္ခမ်ာ စိတ္ထဲမွာ ရာဇင္ဟာအျခားအျခားေသာလူမ်ဳိးျခား၊ ဘာသာျခားေတြနဲ႔မတူ လိမၼာယဥ္ေက်းမႈရွိတယ္။ လူမႈေရးရွိတယ္၊ သူ႔အေပၚကုိ နားလည္မႈေပးတယ္၊ ဘာသာေရး လြတ္လပ္ခြင့္ကုိလည္းေပးတယ္ဆုိၿပီး တစ္ကုိယ္ေတာ္ခ်ီးမြမ္းခမ္းထုတ္ကာ ရာဇင္ကုိ မုိးက်ေရြကုိယ္ နတ္သားတစ္ပါးလုိ ထင္လာခဲ့ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">မစုစုလတ္မိဘေတြကလည္း ရာဇင္နဲ႔အဆက္အသြယ္ျဖတ္ဖုိ႔ အမ်ဳိးမ်ဳိးေျဖာင္းဖ်ခဲ့ၾကပါတယ္။ " သမီးရယ္ အခုသမီးနဲ႔ခ်စ္ႀကိဳက္ေနတဲ့ေကာင္ေလးနဲ႔ေတာ့ မယူပါနဲ႔၊ သမီးဒီေကာင္ေလးကုိ လက္ထပ္ယူမယ္ဆုိရင္</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေမေမတုိ႔မိဘဘုိးဘြားအစဥ္အဆက္ေတြ ထိန္းသိမ္းေစာင့္ေရွာက္ခဲ့တဲ့ မ်ဳိးရုိးဗီဇေတြ ပ်က္စီးကုန္ လိမ့္မယ္၊ သမီးၾကားဖူးမွာပါ၊ ေျမမ်ိဳလုိ႔လူမ်ိဳးမျပဳတ္ လူမ်ိဳမွလူမ်ိဳးျပဳတ္မယ္ဆုိတာ၊ ဒီစကားဟာ ေရွးက လူႀကီးေတြက သက္သက္အဓိပၸါယ္မဲ့ ေျပာခဲ့တာမဟုပ္ဘူး၊ သမီးတုိ႔လုိ အခ်စ္မ်က္ကန္းေတြအတြက္ အေရးတႀကီးမွာခဲ့တဲ့စကားျဖစ္တယ္၊ သမီးအခုဆုိရင္ အဲဒီစကားရဲ႕ စည္းတစ္ဘက္ကုိ ေရာက္ဖုိ႔ တာစူ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေနၿပီ၊ အသိတရားနဲ႔သတိထားပါသမီးရယ္၊ ေမေမလည္းငယ္ရာကႀကီးလာတာမုိ႔ သမီးတုိ႔လူငယ္ေတြရဲ႕ အခ်စ္ဟာ ဘယ္ေလာက္ထိနက္ရိႈင္းစူးနစ္တယ္ဆုိတာ ေမေမနားလည္ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေမေမတုိ႔နဲ႔အမ်ဳိးတူဘာသာတူ၊ ျဖစ္ေနမယ္ဆုိရင္ လမ္းေဘးမွာေျချပတ္လက္ျပတ္ ေတာင္းစားေနတဲ့ သူေတာင္းစားနဲ႔ဆုိရင္ေတာင္ ေမေမ အခုလုိမ်က္ရည္နဲ႔မ်က္ခြက္ငုိယုိၿပီး သမီးကုိေတာင္းပန္ေနမွာ</span></span><br /><span style="font-size: large;"><span class="font-size-3">မဟုတ္ဘူး၊ လမ္းေဘးကသူေတာင္းစားနဲ႔ယူလို႔ ငါ့သမီးကေမြးတဲ့ ေမေမ့ေျမးေလးေတြဟာ ျမန္မာလူမ်ိဳး စစ္စစ္ျဖစ္ရေသးတယ္၊ အခုသမီးခ်စ္ႀကိဳက္ေနတဲ့ ေကာင္ေလးနဲ႔သာယူမယ္ဆုိရင္ ငါ့သမီးက ေမြးတဲ့</span></span><br /><span style="font-size: large;"><span class="font-size-3">ငါ့ေျမးေလးေတြဟာ လူမ်ိဳးျခားကျပားေလးေတြျဖစ္ေနေခ်ရဲ႕။ ဒါေၾကာင့္မုိ႔ ေမေမ့ကုိသနား ၾကင္နာေသာ အားျဖင့္ ေက်းဇူးဆပ္တဲ့အေနနဲ႔ ဒီေကာင္ေလးကုိေတာ့ လုံး၀လက္မထပ္နဲ႔ေနာ္"ဆုိၿပီး မိခင္ေဒၚစန္းရီ ခမ်ာ သမီးျဖစ္သူကုိ ငုိယုိၿပီးေတာင္းပန္ရွာပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ဒါေပမဲ့ မစုစုလတ္ကေတာ့ ခပ္မုိက္မုိက္ပဲ အခ်စ္သူရဲေကာင္းႀကီးလုပ္ၿပီး ရာဇင္နဲ႔နွစ္ဦးသေဘာတူ လက္ထပ္ယူလုိက္ၾကပါတယ္။ အဲဒီတုန္းက မစုစုလတ္ဟာ ကမ္းမၿမင္လမ္းမၿမင္ နွစ္ဦးသား ခ်စ္ရည္လူး ကာ ေပ်ာ္ရြင္လုိက္သည့္ျဖစ္ျခင္း၊ ေလာကမွာသူ႕ေလာက္ကံေကာင္းသူ မရွိဟုပင္ ထင္ခဲ့မိပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">သူတုိ႔လက္ထပ္ၿပီးလုိ႔နွစ္လေလာက္ၾကာလာတဲ့အခါမွာေတာ့ မင္းသားေခါင္းစြပ္ထားတဲ့ ဘီလူးမ်က္ႏွာ ဟာ တစ္ေန႔တျခား ထင္ထင္ရွားရွားေပၚလြင္လာပါေတာ့တယ္။ ရာဇင္ဟာ သူတုိ႔ဘာသာရဲ႕ထံုးစံအတုိင္း</span></span><br /><span style="font-size: large;"><span class="font-size-3">မစုစုလတ္ကုိ သူတုိ႔ဘာသာထဲ၀င္ရမယ္လုိ႔ အက်ပ္ကုိင္လာပါတယ္။ ေနာက္ၿပီး ရာဇင္က တကယ္လုိ႔</span></span><br /><span style="font-size: large;"><span class="font-size-3">မစုစုလတ္အေနနဲ႔ သူတုိ႔ဘာသာထဲကုိမ၀င္ပဲ ဗုဒၶဘာသာကုိ ဆက္လက္ကုိးကြယ္ယုံၾကည္ေနဦးမယ္ ဆုိရင္ သူတုိ႔ဘာသာရဲ႕ထုံးစံအရ တရား၀င္ဇနီးမယားၿဖစ္မလာ ႏိုင္ေၾကာင္း၊ ေမြးလာတဲ့သားသမီးေတြ</span></span><br /><span style="font-size: large;"><span class="font-size-3">မွာလည္း တရား၀င္သားသမီးမဟုတ္ေတာ့ဘဲ တိတ္တိတ္ပုန္း ရထားတဲ့သားသမီးမ်ား ျဖစ္ျခင္းေၾကာင့္ အေမြဆက္ခံခြင့္မရရွိနုိင္ေၾကာင္း၊ မစုစုလတ္ကုိယ္တုိင္မွာလည္း၊ တရား၀င္ဇနီးမယား မၿဖစ္ေသးတဲ့</span></span><br /><span style="font-size: large;"><span class="font-size-3">အတြက္ လင္မယားခ်င္းကြဲကြာတဲ့အခါ ဘာပစၥည္းမွမရႏုိင္ေၾကာင္း၊ ဒါေၾကာင့္မုိ႔ မစုစုလတ္ကုိယ္တုိင္</span></span><br /><span style="font-size: large;"><span class="font-size-3">တရား၀င္ဇနီးျဖစ္ေအာင္ သူတုိ႔ဘာသာထဲ၀င္ၿပီး သူတုိ႔ဘာသာနဲ႔အညီ လက္ထပ္ရမညီျဖစ္ေၾကာင္း အက်ပ္ကုိင္လာပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေနာက္ၿပီး ရာဇင္ရဲ႕မိဘ ညီအစ္ကုိေမာင္ႏွမေတြကလည္း သူတုိ႔အိမ္မွာတစ္ျခားဘာသာကုိ ကုိးကြယ္ ယုံၾကည္တဲ့ မစုစုလတ္ရွိေနလုိ႔ လာဘ္မရွိတာ စီးပြားေရးက်တာဆုိၿပီး မစုစုလတ္အေပၚအျပစ္ပုံခ်ကာ မၾကည္ျဖဴႏုိင္ေတာ့ဘဲ ၿငိဳျငင္လာၾကပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">အခုေတာ့ လူမ်ိဳးျခားဘာသာျခားရဲ႕စကားကုိယုံၾကည္ၿပီး လက္ထပ္ယူခဲ့တဲ့ မစုစုလတ္ရဲ႕ မုိးေကာင္းကင္</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေရြအိမ္မက္ႀကီးဟာ တစ္ျဖည္းျဖည္းအေရာင္ေတြလြင့္ပါးၿပီး ပ်က္ျပယ္ခဲ့ရပါၿပီ။ ေပ်ာ္ရြင္ ရယ္ေမာျခင္း</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေတြဟာလည္း တျဖည္းျဖည္းအရည္ေပ်ာ္ကာ ငုိေၾကြးျခင္းရဲ႕ လမ္းစျဖစ္ခဲ့ရပါၿပီ။ သူရဲ႕ႏႈတ္ခမ္းထက္က ခ်ိဳခ်ိဳျမျမစကားလုံးေတြဟာ ခုေတာ့ခါးတမာေတာလုိ ျဖစ္ခဲ့ရပါၿပီ။ သူတုိ႔ရဲ႕ ၾကင္စဦးဇနီးေမာင္ႏွံတုန္းက အၾကင္နာပုံရိပ္ေတြဟာလည္း တံလ်ပ္ပမာ အေ၀းဆီသုိ႔သာ တရိပ္ရိပ္ လြင့္ေမ်ာေပ်ာက္ကြယ္သြား ရၿပီတကား။</span></span><br /><span style="font-size: large;"><span class="font-size-3">အခုေတာ့မစုစုလတ္ခမ်ာ ဆုံးျဖတ္ခ်က္တခုခုေတာ့ခ်ရေတာ့မွာျဖစ္ပါတယ္။ တုိင္းျပည္နဲ႔မိဘဘုိးဘြား</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေတြရဲ့ မ်ိဳးရုိးဇာတိကုိငဲ့မည္ေလာ၊ မိမိရဲ႕တစ္ဘ၀စာ တစ္နပ္စာ ေရွ႕ေရးကုိငဲ့မည္ေလာ၊ ပဒုိင္းသီးကဲ့သုိ႔ စားလည္းရူး ဆုတ္လည္းစူးျဖစ္ရေတာ့မည့္အေျခအေနသို႔ ဆုိက္ေရာက္ေနပါေတာ့တယ္။ မိမိရဲ႕အမုိက္ ဇာတ္ကုိ မိမိကုိယ္တုိင္ပဲ ၿပီးဆုံးေအာင္ က ရပါေတာ့မယ္။ ဒီအခ်ိန္မွာ အိမ္ျပန္လုိ႔လည္း ဘယ္မိဘ ညီအစ္ကုိေမာင္ႏွမကမွ လက္ခံမည္မဟုတ္၊ မိဘညီအကုိေမာင္ႏွမေတြက ဒီလူမ်ိဳးျခားဘာသာျခားကုိ လက္ထပ္မယူဖုိ႔ အတန္တန္တားတဲ့ၾကားက မိမိကုိယ္တုိင္က ပုိးဖလံမ်ိဳး မီးကုိတုိးသကဲ့သုိ႔ အခ်စ္သူရဲ ေကာင္းႀကီးလုပ္ၿပီး " ငရဲ " တြင္းထဲသုိ႔ ခုန္ဆင္းခဲ့သည္မဟုတ္ပါလား။</span></span><br /><br /><br /><div style="color: yellow;"><span style="font-size: large;"><span class="font-size-3">အပုိင္း ( ၃ )ဇာတ္သိမ္း</span></span></div><br /><span style="font-size: large;"><span class="font-size-3">အခုေတာ့ မစုစုလတ္ရဲ႕ဘ၀ကေတာ့ "ေပါက္တဲ့နဖူးမထူးဘူး" ဆုိတဲ့စကားလုိ ဘယ္အရာမ်ိဳးကုိမွ မထူး</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေတာ့ဘဲ ကံၾကမၼာကုိသာယိုးမယ္ဖြဲ႕ၿပီး လူမ်ဳိးျခားဘာသာဇာတ္ထဲကုိ ေျခစုံပစ္၀င္လုိက္ရပါေတာ့တယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">လူမ်ဳိးျခား၊ ဘာသာျခားဇာတ္ထဲ၀င္ရတယ္ဆုိတာ ပါးစပ္ကအေျပာနဲ႔၀င္ပါ့မယ္ဆုိၿပီး လုပ္လုိ႔မရဘူး။ သူတုိ႔ယုံၾကည္မႈရွိေအာင္ သူတုိ႔ခုိင္းသမွ် အကုန္လုပ္ျပရတယ္။ မစုစုလတ္ငယ္ငယ္ေလးထဲက ဦးထိပ္မွာ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ပန္ဆင္ၿပီး ရွိခုိးဦးခ်ခဲ့တဲ့ဗုဒၶရုပ္ပြားေတာ္ဟာ အခုေတာ့ မစုစုလတ္ရဲ႕ေျခဖ၀ါးေအာက္ ေရာက္ခဲ့ရပါၿပီ။</span></span><br /><span style="font-size: large;"><span class="font-size-3">မိဘဘုိးဘြားစဥ္ဆက္က အေရွ႕အရပ္ကုိ ေခါင္းျပဳအိပ္ခဲ့ရတဲ့မစုစုလတ္ဟာ အခုေတာ့ ေျခအစုံပစ္ကန္ၿပီး အိပ္ခဲ့ရပါၿပီ။ အိမ္ဦးခန္းမွာကုိးကြယ္ယုံၾကည္ခဲ့တဲ့ ဗုဒၶရုပ္ပြားေတာ္ဟာလည္း သာမန္သစ္သားတုံးအမွတ္</span></span><br /><span style="font-size: large;"><span class="font-size-3">ျဖစ္ခဲ့ရပါၿပီ။ တန္ခုိးႀကီးေစတီပုထုိးမ်ားဟာလည္း မစုစုလတ္ဘ၀အတြက္ေတာ့ အုပ္ပုံအျဖစ္ေရာက္ခဲ့ရပါ ၿပီ။</span></span><br /><span style="font-size: large;"><span class="font-size-3">သုိ႔ေပမယ့္ မစုစုလတ္အေနနဲ႔ ဘာမွအားအငယ္ခဲ့ပါ။ ဘာကုိမွ လည္း ေတြးၿပီးမပူပန္ခဲ့ပါ။ ေမာင္သာ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေမ့ဘ၀၊ ေမာင္သာေမ့ရဲ႕ကမၻာျဖစ္လုိ႔ ေနခဲ့မိပါတယ္။ ေလာကမွာ အျမတ္ႏုိးဆုံးအရာေတြလို႔ထင္မွတ္ ထားခဲ့တဲ့ မိဘမ်ိဳးရုိးစဥ္ဆက္နွင့္ ဘာသာတရားေတြကုိ ခ်ိန္ခြင္တစ္ဖက္မွာတင္ၿပီးေတာ့ ရာဇင္ဆုိတဲ့</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေမာင့္ကုိ ခ်ိန္ခြင္တစ္ဖက္မွာတင္ၿပီး ခ်ိန္တြယ္ခြင့္ရမယ္ဆုိရင္ေတာင္၊ ေမာင့္ဖက္မွာပဲ အေလးေပးခဲ့တဲ့ အခ်စ္မ်က္ကန္းသည္မေလး မစုစုလတ္မဟုတ္ပါလား။</span></span><br /><span style="font-size: large;"><span class="font-size-3">၂၀၀၀ ျပည့္နွစ္ မတ္လသုိ႔ေရာက္ခဲ့ပါၿပီ။ ဒီအခ်ိန္မွာ မစုစုလတ္တစ္ေယာက္ က်မၼာေရးမၾကာခဏ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေဖာက္ျပန္လုိ႔ေနပါတယ္။ ညတုိင္းအိပ္တဲ့အခါေတြမွာလည္း အိမ္မက္ဆုိးမ်ားျမင္မက္ေလ့ရွိပါတယ္။ အဲဒါေၾကာင့္ ဒုကၡေရာက္တဲ့အခါထြက္ေပါက္အၿဖစ္ လင္ေယာက်္ားမသိေအာင္ ေဗဒင္ဆရာကုိ အားကိုး</span></span><br /><span style="font-size: large;"><span class="font-size-3">တႀကီးနဲ႔ သြားေမးပါတယ္။ ေဗဒင္ဆရာက ဘုရားမွာအုန္းညြန္႔၊ ဒါန္းညြန္႔မ်ားလွဴၿပီး ကုသုိလ္ေကာင္းမႈ</span></span><br /><span style="font-size: large;"><span class="font-size-3">မ်ားလုပ္ဖုိ႔ ယၾတာေပးလုိက္ပါတယ္။ မစုစုလတ္အေနနဲ႔ ေရာဂါေ၀ဒနာ သက္သာ ေပ်ာက္ကင္းေစဖုိ႔</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေဗဒင္ဆရာေပးလုိက္တဲ့ ယၾတာကုိေခ်ခ်င္ပါတယ္၊ ဒါေပမယ့္ ဘာသာၿခားဇာတ္ထဲ၀င္ထားတဲ့ သူတစ္ေယာက္အေနနဲ႔ ဘုရားေက်ာင္းကန္မွာသြားၿပီး အုန္းညြန္႔၊ ဒါန္းညြန္႔လွဴဖုိ႔ အခက္ေတြ႔ရ ပါေတာ့တယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ဒါေပမယ့္ ဥပါဒါန္ေၾကာင့္ဥပါဒ္ေရာက္ မၿဖစ္ရေအာင္ ( ၆. ၃. ၂၀၀၀ )ေန႔မွာ ဘုရားေက်ာင္းကန္ကုိ သြားမေနေတာ့ဘဲ မိမိအိမ္မွာတင္ လစ္ပုိပုလင္းထဲကုိ အုန္းညြန္႔၊ ဒါန္းညြန္႔မ်ားထုိးကာ အပ္ခ်ဳပ္စက္ ခုံေပၚမွာပဲ တင္လွဴလုိက္ပါတယ္။ ဒီစက္ခ်ဳပ္ခုံေပၚမွာ ပန္းတင္လွဴတာကုိျမင္သြားတဲ့ ေယာက္မျဖစ္သူ နုိရဘီက စုစုလတ္ဘုရားမွာပန္းတင္လွဴေၾကာင္း အကုိျဖစ္သူရာဇင္နွင့္ သူ့အိမ္သားေတြကုိ တုိင္ၾကားပါတယ္။ ရာဇင္နဲ႔ေယာကၡမျဖစ္သူမ်ားဟာ စုစုလတ္သူတုိ႔အိမ္မွာပန္းတင္လွဴေၾကာင္းလည္း သိေရာ ယမ္းပုံမီးက် ေဒါသေပါက္ကြဲကာ မစုစုလတ္ကုိေခၚၿပီး ပါးေတြနားေတြရုိက္ပစ္လုိက္ၾကပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ၿပီးေတာ့ ရာဇင္က "နင့္ဘုရားရွိခုိးမယ့္အစား င့ါဟာႀကီးရွိခုိး” ဆုိၿပီး ပုဆုိးလွန္ၿပကာ ရွိခုိးခုိင္းပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">မစုစုလတ္ကုိရုိက္ႏွက္တဲ့ေနရာမွာ ရာဇင္တင္မကပဲ ရာဇင့္အေမနင့္ ေမာင္နွမေလးေယာက္တုိ႔က</span></span><br /><span style="font-size: large;"><span class="font-size-3">၀ုိင္းၿပီးရုိက္ႏွက္ၾကပါတယ္။ လူေလးေယာက္က၀ုိင္းၿပီးရုိက္ႏွက္ၾကတဲ့အတြက္ မစုစုလတ္ခမ်ာ အလြန္ နာက်င္လြန္းလွတာမုိ႔ ေအာ္ဟစ္ငုိေၾကြးၿပီး ပတ္၀န္းက်င္ကုိအကူအညီလွမ္းေတာင္းမိပါတယ္။ မစုစု</span></span><br /><span style="font-size: large;"><span class="font-size-3">လတ္က ပတ္၀န္းက်င္ကုိ ေအာ္ဟစ္အကူအညီေတာင္းရမလားဆုိၿပီး ရာဇင္တို႔မိသားစုရဲ႕ ေဒါသဟာ အထြက္အထိပ္သုိ႔ေရာက္ရွိသြားပါတယ္။ အဲဒါေၾကာင့္ အိမ္ရွိတံခါးအားလုံးကုိပိတ္ၿပီး စုစုလတ္ပါးစပ္ထဲ</span></span><br /><span style="font-size: large;"><span class="font-size-3">သို႔ အ၀တ္စုတ္မ်ားကုိထည့္ကာ မေသမခ်င္း သတ္ၿဖတ္ပစ္လုိက္ၾကပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">မစုစုလတ္ခမ်ာမွာလည္း မိန္ကေလးျဖစ္ေနတာကတစ္ေၾကာင္း ေလးေယာက္အားကုိ မယွဥ္ႏုိင္တာက တစ္ေၾကာင္းဆုိေတာ့ သရဲသဘက္စီးေနတဲ့ သူတုိ႔စက္ကြင္းထဲက ဘယ္လုိမွရုန္းမထြက္ႏုိင္ဘဲ အိမ္ထဲမွာ</span></span><br /><span style="font-size: large;"><span class="font-size-3">တင္ပဲ ပြဲခ်င္းၿပီးေသဆုံးသြားပါတယ္။ ရာဇင္တုိ႔မိသားစုဟာ အလြန္လည္ၾကပါတယ္၊ ယုတ္မာတဲ့ေနရာ မွာလည္း နွစ္ေယာက္မရွိဘူးလုိ႔ေတာင္ ေျပာလုိ႔ရပါတယ္။ စုစုလတ္အေလာင္းကုိ မေတာ္တဆေသဆံုးမႈ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေသခင္းပုံစံမ်ိဳးနဲ႔ သဲလြန္စေဖ်ာက္ဖုိ႔ ႀကိဳးစားၾကပါတယ္။ တစ္ၿမိဳ႕လံုးမွာရွိတဲ့ သူတုိ႔အမ်ဳိးတူ၊ ဘာသာတူ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေတြအားလုံးကလည္း ေငြအားလူအားနဲ႔ ၀ုိင္း၀န္းၿပီး လက္စလက္နေဖ်ာက္ေပးၾကပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">စုစုလတ္အေလာင္းကုိ ေျမမျမဳတ္ပဲမီးသၿဂဳိဟ္ဖို႔ စီမံၾကပါတယ္။ မိခင္ျဖစ္သူေဒၚစန္းရီမွာ သူသမီးဟာ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေသြးရုိးသားရိုးနဲ႔ ေသတာမဟုတ္မွန္းေတာ့သိပါတယ္။ ဒါေပမယ့္ အခုအခ်ိန္မွာ အမႈဖြင့္အေရးယူမယ္ ဆုိရင္လည္း လူမ်ိဳးျခား၊ ဘာသာျခားေတြက ေငြအားလူအားနဲ႔ ဖုံးဖိထားတဲ့အတြက္ အမႈမွန္ေပၚေပါက္ ဖုိ႔မလြယ္ဘူးဆုိတာ ႀကိဳသိထားပါတယ္။ ဒါေၾကာင့္မုိ႔ ေဒၚစန္းရီက သမီးျဖစ္သူရဲ႕အေလာင္းကုိ ေျမျမဳတ္</span></span><br /><span style="font-size: large;"><span class="font-size-3">ျခင္း၊ မီးသၿဂိဳဟ္ျခင္းမျပဳပဲ ပုံမပ်က္အုတ္ဂူသြင္းေပးဖုိ႔ ေတာင္းဆုိပါတယ္။ ေနာက္ဆုံးေတာ့ ေဒၚစန္းရီရဲ႕ ဆႏၵအတုိင္း အုတ္ဂူသြင္းၿပီးသၿဂၤဳိဟ္လုိက္ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ဒီအေၾကာင္းေတြကုိ တစ္ဆင့္စကား တစ္ဆင့္နားၿဖင့္ "မ်ဳိးခ်စ္စိတ္ဓာတ္ရွိၾကတဲ့ သံဃာေတာ္မ်ားနားထဲ သုိ႔ေရာက္ရွိသြားခဲ့ၾကပါတယ္" သံဃာေတာ္မ်ားကလည္း ညတြင္းခ်င္းစုရုံးၿပီး စုစုလတ္ရဲ႕အုပ္ဂူကုိ</span></span><br /><span style="font-size: large;"><span class="font-size-3">ေဖာက္ထြင္းၿပီး စစ္ေဆးၾကည့္ၾကပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ရာဇ၀တ္ေဘးေျပးမလြတ္ဆုိတဲ့စကားအတုိင္း ရက္ရက္စက္စက္လူမဆန္စြာ သတ္ၿဖတ္ထားတဲ့ အေလာင္းရဲ႕အမႈမွန္ကား ယခုအခါဘြားခနဲေပၚလာပါေတာ့တယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">ဒီသတင္းစကားဟာ တစ္ခဏအတြင္းမွာပဲ တစ္ၿမိဳ႕လုံးျပန္႔ႏွံ႔သြားၿပီး တုန္လွဳပ္ေျခာက္ျခားသြားခဲ့ၾကပါ တယ္။ ၿမိဳ႕ေနလူထုေတြအားလုံးဟာ မခံမရပ္ႏုိင္ျဖစ္ကာ ေတြ႕ရာသခ်ဳႋင္းဓါးမဆုိင္းဘဲ မ်ဳိးခ်စ္စိတ္ဓာတ္</span></span><br /><span style="font-size: large;"><span class="font-size-3">ျပသဖို႔ လမ္းမေပၚဆီသို႔ အသီးသီးထြက္လာခဲ့ၾကပါတယ္။ ဒီအခ်ိန္မွာ အမႈိက္ကစ ျပသာဒ္မီးေလာင္</span></span><br /><br /><span style="font-size: large;"><span class="font-size-3">မျဖစ္ရေအာင္ အေျမာ္အျမင္ရွိတဲ့အာဏာပုိင္အဖြဲ႕အစည္းမ်ားမွ အႀကီးအကဲပုဂၢိဳလ္ မ်ားေရာက္ရွိလာၾက ၿပီး တရားခံမ်ားကုိ ဥပေဒအရထိေရာက္စြာ အေရးယူေပးမည္ျဖစ္ေၾကာင္း ေျပာၾကားေတာ့မွ ျပႆနာ ၿငိမ္းေအးသြားပါေတာ့တယ္။ အာဏာပုိင္အဖဲြ႔အစည္းမွ အၾကီးအကဲပုဂၢဳိလ္မ်ားကလည္း သူတုိ႔ရဲ႕ကတိ စကားအတုိင္း တရားခံရာဇင္ႏွင့္တကြ အေပါင္းအပါေလးဦးတုိ႔ကုိ ညတြင္းခ်င္းဖမ္းဆီးၿပီး အားႏြဲ႔တဲ့ မိန္းခေလးကုိ ေလးေယာက္၀ုိင္းၿပီး မတရားညွင္းဆဲသတ္ျဖတ္မႈနဲ႔ အသီးသီး ေထာင္ဒဏ္တစ္သက္ တစ္ကၽြန္းစီ ခ်မွတ္လုိက္ပါတယ္။</span></span><br /><span style="font-size: large;"><span class="font-size-3">တစ္ခ်ိန္က သာယာလွပတဲ့အလုံၿမိဳ႕ေလးဟာ ယခုေတာ့ေသြးစြန္းၿပီးအက်ည္းတန္ေလခဲ့ၿပီ။ ၾကည္လင္ေအးၿမတဲ့ခ်င္းတြင္းေရဟာလည္း ေသြးေႏွာၿပီးေတာ့ ေနာက္က်ိခဲ့ေလၿပီတကား….။</span></span><br /><br /><span style="font-size: large;"><a href="http://www.facebook.com/notes/sanmin-aung/%E1%80%99%E1%80%B6%E1%80%B7%E1%80%AF%E1%80%9B%E1%80%BC%E1%80%AC%E1%80%BB%E1%80%99%E1%80%AD%E1%80%B3%E1%82%94%E1%80%9E%E1%80%B0%E1%80%B1%E1%80%9C%E1%80%B8-%E1%80%99%E1%80%85%E1%80%AF%E1%80%85%E1%80%AF%E1%80%9C%E1%80%90%E1%80%B9%E1%80%9B%E1%80%B2%E1%82%95%E1%80%9B%E1%80%84%E1%80%B9%E1%80%94%E1%80%AC%E1%80%96%E1%80%BC%E1%80%9A%E1%80%B9%E1%80%B1%E1%80%80%E1%80%AC%E1%80%84%E1%80%B9%E1%80%B8%E1%80%B1%E1%80%9E%E1%80%AC-%E1%80%BB%E1%80%96%E1%80%85%E1%80%B9%E1%80%9B%E1%80%95%E1%80%B9%E1%80%99%E1%80%BD%E1%80%94%E1%80%B9%E1%80%87%E1%80%AC%E1%80%90%E1%80%B9%E1%80%9E%E1%80%AD%E1%80%99%E1%80%B9%E1%80%B8%E1%80%81%E1%80%94%E1%80%B9%E1%80%B8%E1%80%86%E1%80%80%E1%80%B9%E1%80%9C%E1%80%80%E1%80%B9%E1%80%BB%E1%80%96/144857972265864">မူရင္းလင့္&nbsp;</a></span></center><center style="color: #741b47;"><table border="0" cellpadding="0" cellspacing="0"><tbody></tbody></table><center></center></center><br /><div style="color: #741b47;"></div><div style="color: #741b47;"></div><div style="color: #741b47;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-5839138481506567266?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-4290370318849844302011-09-15T20:36:00.000+06:302011-09-24T08:11:32.633+06:30<h1 style="color: yellow;"><span style="font-size: large;"><a href="http://www.fusarshinlay.com/profiles/blog/show?id=6384739%3ABlogPost%3A2148308&amp;xgs=1&amp;xg_source=msg_share_post">Chatter (ခ်က္တာ) နဲ့ Blogger (ဘေလာ့ဂါ)</a></span></h1><h1 style="color: yellow;"><span style="font-size: large;"><a href="http://alinkabar.ning.com/profiles/blog/show?id=6320079%3ABlogPost%3A469930&amp;xgs=1&amp;xg_source=msg_share_post">Google Cache အေၾကာင္းတစ္ခ်ိဳ႕</a></span></h1><h1 style="color: yellow;"><span style="font-size: large;"><a href="http://alinkabar.ning.com/profiles/blog/show?id=6320079%3ABlogPost%3A470228&amp;xgs=1&amp;xg_source=msg_share_post">Kaspersky Anti-Virus 2012 ရက္ကုိးဆယ္လိုင္စင္နွင့္.video converter မ်ား</a></span></h1><h1 style="color: yellow;"><span style="font-size: large;"><a href="http://www.kzarboworld.com/profiles/blog/show?id=5098850%3ABlogPost%3A52128&amp;xgs=1&amp;xg_source=msg_share_post">သူ႔၀ဋ္ေၾကြးနဲ႔သူေသတာ ဘာျဖစ္လုိ႔ကုိယ့္မွာ အျပစ္ျဖစ္တာလဲ</a></span></h1><h1 style="color: yellow;"><span style="font-size: large;"><a href="http://www.edinooyin.com/profiles/blog/show?id=4347155%3ABlogPost%3A3869184&amp;xgs=1&amp;xg_source=msg_share_post">&nbsp;ေအဒီ 1400 ေခတ္ကညင္းပန္း ႏိွပ္စက္သည့္ပစၥည္းမ်ားျပတိုက္</a></span></h1><h1 style="color: yellow;"><span style="font-size: large;">&nbsp;<a href="http://www.mmgenius.com/2011/09/15/making-wordpress-theme/" style="text-decoration: none;" target="_blank">WordPress Theme တစ္ခု ကိုယ္တိုင္ ျပဳလုပ္ျခင္း (Introduction)</a></span><span style="font-size: large;">&nbsp;</span></h1><h1 style="color: yellow;"><span style="font-size: large;"><a href="http://www.ashinkusala.com/2010/10/blog-post.html">မြတ္စလင္တစ္ဦး၏ ရင္တြင္းစကား</a></span></h1><div class="post" style="color: yellow;"><h1><span style="font-size: large;"><a href="http://www.mmcfamily.org/profiles/blog/show?id=3003595%3ABlogPost%3A1169672&amp;xgs=1&amp;xg_source=msg_share_post">Gtalk Portable သုံးလုိသူမ်ားအတြက္ (ၾကိဳက္တဲ႔ေကာင္လာခဲ႔ Portable လုပ္ပစ္မယ္ )</a></span></h1><h1><span style="font-size: large;"><a href="http://alinkabar.ning.com/profiles/blog/show?id=6320079%3ABlogPost%3A472134&amp;xgs=1&amp;xg_source=msg_share_post">ရုရွားႏုိင္ငံမွ ခႏၶာကိုယ္အေပ်ာ့ေပ်ာင္းဆံုးမိန္းကေလး</a></span></h1><h1><a href="http://www.hbc-myanmar.net/profiles/blog/show?id=4525047%3ABlogPost%3A341578&amp;xgs=1&amp;xg_source=msg_share_post"><span style="font-size: large;">လိင္အဂၤါ ႏွစ္ခုစလံုး ပါေၾကာင္း ေၾကညာခဲ့တဲ့ ေမာ္ဒယ္လ္မေလး</span></a></h1><h1>&nbsp;<a href="http://www.blogger.com/goog_33242349"></a><span style="font-size: large;"><a href="http://www.fusarshinlay.com/profiles/blog/show?id=6384739%3ABlogPost%3A2250229&amp;xgs=1&amp;xg_source=msg_share_post">ႏြားမႀကီးရဲ႕ ႏို႔ကို စုိ႔ေနရေသာ ကေလး</a></span></h1><h3 class="post-title"><span style="font-size: large;">&nbsp;</span></h3></div><h1 style="color: yellow;"><span style="font-size: large;">&nbsp;</span></h1><h1 style="color: yellow;"><span style="font-size: large;">&nbsp;</span></h1><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-429037031884984430?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-64281986456910485722011-09-13T21:38:00.001+06:302011-10-09T15:22:48.713+06:30<div style="color: black;"><br /></div><div style="color: black;"><br /></div><div style="color: black;"></div><center> <div style="color: black;"><span class="Apple-style-span" style="font-size: large;">အသိုင္း၀ုိင္းက မုန္းခိုင္းတယ္။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">မုန္းရိပ္၊ မုန္းဟန္</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">မုန္းသံတို႔က သူ႔မွာ မ႐ွိ။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">၀ါးတံတားျဖစ္တာနဲ႔ ေလွ်ာက္ခြင့္မရေတာ့ဘူးလား။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">ငါ့ကို ဟုိတစ္ဘက္ ေရာက္ေစတယ္ေလ။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">ငါ ျဖတ္ေလွ်ာက္မွာပဲ၊ မတားၾကနဲ႔။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">သံတံတားျဖစ္ေအာင္ ငါ့ တာ၀န္</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">တံတားဆင္းရဲေလးလည္း အၾကင္နာ႐ွိတယ္။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">လာသူတိုင္းကို အက်ိဳးျပဳတယ္။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">သူေ႒းလာလည္း နင္းသြားခဲ့။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">ငမြဲလာလည္း နင္းခ်ခဲ့။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">သူ႔ေမတၱာက ဟိုဘက္ေရာက္သြားဖို႔။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">လမ္းမခြဲႏုိင္ ဆက္ခ်စ္မယ္။</span></div><div style="color: black;"><span class="Apple-style-span" style="font-size: large;">အထီးက်န္တံတားရဲ႕ အၾကင္နာကို။</span></div><div style="color: white;"><span class="Apple-style-span" style="font-size: large;">(4.8.2011)</span></div><div style="color: magenta;"><a href="http://ashinvisuta888.multiply.com/" style="color: white;"><span class="Apple-style-span" style="font-size: medium;">အ႐ွင္၀ိသုတ</span><span class="Apple-style-span" style="font-size: medium;">-ေ</span><span class="Apple-style-span" style="font-size: medium;">ရ</span><span class="Apple-style-span" style="font-size: medium;">နီ</span></a><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span"></span></span><span class="Apple-style-span" style="font-size: small;"></span></div><center> </center></center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-6428198645691048572?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-22109170898545469002011-08-25T09:52:00.000+06:302011-10-09T15:23:11.327+06:30<div style="color: black;"></div><div style="color: black;"><br /></div><div style="color: black;"></div><center style="color: black;"> <div><div><div><span class="Apple-style-span" style="font-size: large;">အေမ</span></div><div><span class="Apple-style-span" style="font-size: large;">ေလာကႀကီး ၿပံဳးေနတယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">ေကာင္းကင္ႀကီးတစ္ခုလံုး လွေနတယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">တိမ္သားေတြလည္း ခရီးထြက္ေနတယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">မုန္တိုင္းေတြလည္း အိပ္ေမာက်ေနတယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">မိုးစက္ေတြလည္း အက်ဥ္းက်ေနတယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">ငွက္ငယ္ေတြေတာ့&nbsp;ေပ်ာ္လို႔ေပ့ါ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">အျပင္ေလာက လွသေလာက္</span></div><div><span class="Apple-style-span" style="font-size: large;">သားရဲ႕ေလာက အက်ည္းတန္လြန္းတယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">အိပ္မက္ဆိုးေတြက ခဏခဏ</span></div><div><span class="Apple-style-span" style="font-size: large;">လဲက်မႈေတြက ႀကိမ္ႀကိမ္</span></div><div><span class="Apple-style-span" style="font-size: large;">လွိဳင္းၾကမ္းေတြက အခါခါ</span></div><div><span class="Apple-style-span" style="font-size: large;">ပစ္မွတ္ေတြလည္း လြဲၿမဲလြဲဆဲပဲ</span></div><div><span class="Apple-style-span" style="font-size: large;">တစ္ခါတစ္ရံ</span></div><div><span class="Apple-style-span" style="font-size: large;">ေလနီၾကမ္းေတာင္ လာလည္ေသးတယ္ အေမ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">အေမက&nbsp;ေျပာတယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">ႀကိဳးစားမႈတိုင္း ႐ွင္သန္ျခင္းပန္းတိုင္ ႐ွိၿမဲတဲ့</span></div><div><span class="Apple-style-span" style="font-size: large;">သားအတြက္ေတာ့&nbsp;ေသဆံုးဆဲပဲ အေမ။</span></div><div><span class="Apple-style-span" style="font-size: large;">ငိုခဲ့ရတာ မ်ားလြန္းလို႔ အေမရယ္</span></div><div><span class="Apple-style-span" style="font-size: large;">မ်က္ရည္တို႔ေတာင္ ခန္းေနၿပီ</span></div><div><span class="Apple-style-span" style="font-size: large;">ဒီတစ္ခါ ငိုရရင္&nbsp;</span></div><div><span class="Apple-style-span" style="font-size: large;">သား မ်က္ရည္ ငွာရေတာ့မယ္ အေမ။</span></div><div><span class="Apple-style-span" style="font-size: large;"><br /></span></div><div><span class="Apple-style-span" style="font-size: large;">ဘယ္သို႔ပင္ ႐ွိေစ</span></div><div><span class="Apple-style-span" style="font-size: large;">ဆိုးသြမ္းတဲ့ လွိဳင္း</span></div><div><span class="Apple-style-span" style="font-size: large;">က်ယ္လြန္းတဲ့ ပင္လယ္ထဲ</span></div><div><span class="Apple-style-span" style="font-size: large;">အဆံုးသတ္ခြန္အားတစ္စံုနဲ႔</span></div><div><span class="Apple-style-span" style="font-size: large;">ကံၾကမၼာ႐ိုင္းကို ရင္ဆိုင္ဆဲပဲ အေမရယ္။ ။</span></div><div style="color: white;"><span class="Apple-style-span" style="font-size: large;">12.8.2011</span></div><div style="color: white;"><a href="http://ashinvisuta888.multiply.com/"><span class="Apple-style-span" style="font-size: large;">အ႐ွင္၀ိသုတ</span><span class="Apple-style-span" style="font-size: large;">-ေ</span><span class="Apple-style-span" style="font-size: large;">ရ</span><span class="Apple-style-span" style="font-size: large;">နီ</span></a><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span"></span></span></div><div style="font-size: 13px;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span"><br /></span></span></div><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span"></span></span></div></div><center></center></center><div style="color: black;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-2210917089854546900?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-8773994405724571562011-02-27T09:50:00.000+06:302011-10-09T15:23:47.355+06:30<div style="color: black;"></div><div style="color: black;"></div><center style="color: black;"><span style="font-size: large;">စာေရးဆရာ၊ ဂုဏ္ေတဇာကို<br />ရပါေစနိုး၊ အေတြးမိုး၍<br />သူ႔က်ိဳးလိုလား၊ စိတ္ထားမွကြာ<br />ဆိုးရြားလွစြာ၊ ကိုယ္က်ိဳး႐ွာလို႔<br />မ်ားစြာ့ေသာင္းေသာင္း၊ စာအေပါင္းကို<br />ထပ္ေလာင္းခါခါ၊ ေရးခဲ့ရာသည္<br />ဘယ္မွာထိုသို႔ ဟုတ္မည္နည္း...။<br /><br />သုတမၾကြယ္၊ လူသြယ္သြယ္တို႔</span><span style="font-size: large;"><br />ဆယ္ယူသံုးစား၊ အက်ိဳးမ်ားဖို႔<br />သိထားၿပီးသူ၊ လူဆူဆူလည္း<br />ေတြ႔မူတစ္ဖန္၊ ဖတ္မိျပန္ေသာ္<br />သႏၱာန္ႏွလံုး၊ စြဲျမဲထံုးဖို႔<br />အျပံဳးေမတၱာ၊ လႊမ္းျခံဳကာျဖင့္<br />မွန္စြာမေသြ၊ ေရးသားေပသည္<br />အမွားေတြျပင္၊ အမွန္၀င္ေလာ့...။</span><br /><br style="color: white;" /><a href="http://ashinvisuta888.multiply.com/" style="color: white;"><span class="Apple-style-span" style="font-size: medium;">အ႐ွင္၀ိသုတ</span><span class="Apple-style-span" style="font-size: medium;">-ေ</span><span class="Apple-style-span" style="font-size: medium;">ရ</span><span class="Apple-style-span" style="font-size: medium;">နီ</span></a><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span"></span></span><center></center></center><div style="color: black;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-877399440572457156?l=www.shinthan.com' alt='' /></div>အ႐ွင္၀ိသုတ-ေရနီhttp://www.blogger.com/profile/04985265351816918714noreply@blogger.com0tag:blogger.com,1999:blog-4936622996879799992.post-45146179147427124762010-06-09T12:15:00.000+06:302011-10-09T15:27:26.642+06:30<div style="color: black;">၁. ကေခ်သည္ ၊ဇာတ္ပြဲ အၿငိမ့္ပြဲ အလွဴ</div><div style="color: black;">၂. ေသရည္ေသရက္ အလွဴ</div><div style="color: black;">၃. မိန္းမ အလွဴ</div><div style="color: black;">၄. ႏြား၊ျမင္း၊လား အလွဴ</div><div style="color: black;">၅. ကာမဂုဏ္ကိုႏိူးဆြေပးေသာ ဓါတ္ပံု။ပန္းခ်ီေဆးေရး အလွဴ</div><div style="color: black;">၆. လက္နက္ခဲယမ္းမီးေက်ာက္ အလွဴ</div><div style="color: black;">၇. အဆိပ္ အလွဴ</div><div style="color: black;">၈. လက္ထိပ္၊သံေျခက်င္း၊ေႏွာင္ႀကိဳး အလွဴ၉. သတ္စားရန္ ၾကက္၊ငွက္၊ဝက္ စေသာ သားငါး အလွဴ</div><div style="color: black;">၁၀. ခ်ိန္ခြင္အတု၊ကတၱားအတု၊တင္းေတာင္းအတု အလွဴ</div><div style="color: black;"><br /></div><div style="color: black;">ထိုအလွဴ ၁၀ ပါးသည္ အပါယ္လားေစေသာ အလွဴ ၁၀ ပါးျဖစ္ပါသည္။ </div><div style="color: black;"><br /></div><div style="color: black;"></div><div style="color: black;"></div><div style="color: black;"></div><div style="color: black;"></div><div style="color: black;"></div><center style="color: black;"><span style="font-size: large;"></span><div></div><div></div></center><div style="color: black;"></div><div style="color: black;"></div><div style="color: black;"></div><div style="color: black;"></div><div style="color: black;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4936622996879799992-4514617914742712476?l=www.shinthan.com' alt='' /></div>အ႐